First stone lost!

Posts: 238 Member
edited December 2024 in Success Stories
Just diving into my favourite forum to celebrate my first major success - I've lost my first stone! I started on 1st August, so it's been about 5 weeks. I'm starting to believe I can really do this :)

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Replies

  • Posts: 146 Member
    Awesome job and congratulations. Its an amazing feeling and yes you can do it!
  • Posts: 238 Member
    missjck2 wrote: »
    Awesome job and congratulations. Its an amazing feeling and yes you can do it!

    Thank you so much!
  • Posts: 238 Member
    good job. 1stone = 14lbs. awesome.

    Thank you very much!
  • Posts: 102 Member
    Congratulations!!!
  • Posts: 1,468 Member
    Meaning you begin to review the wardrobe, right? :flowerforyou: And that people begin to give you long looks and some say something, so are just too shy to let you know they noticed the change, right? :wink:

    Keep it up, you are doing great! Try developing habits that you can turn into your new lifestyle, to make this last.

    In short, :flowerforyou:, awesome loss!
  • Posts: 248 Member
    Great job! I'm an American but I like to break the weight up into stones. I've lost a little over 1 and half stone since April. I hope to get to 2 stone soon.
  • Posts: 238 Member
    Thanks, guys! Yep, the old wardrobe is already being packed away, though I can't afford a new one yet so I'm down to only two or three outfits that fit just now! I guess it's a good problem to have :)
  • Posts: 433 Member
    That's awesome, congratulations! :)
  • Posts: 70 Member
    LeiLaura wrote: »
    Thanks, guys! Yep, the old wardrobe is already being packed away, though I can't afford a new one yet so I'm down to only two or three outfits that fit just now! I guess it's a good problem to have :)
    LeiLaura wrote: »
    Thanks, guys! Yep, the old wardrobe is already being packed away, though I can't afford a new one yet so I'm down to only two or three outfits that fit just now! I guess it's a good problem to have :)
    Congratulations 🥰
    Plz share some pointers. What you’ve been doing too get very first pound to lose.

  • Posts: 238 Member
    Congratulations 🥰
    Plz share some pointers. What you’ve been doing too get very first pound to lose.

    Eating less and moving more :)
    In 5'7 so MFP put me at 1340 cals for a 1.5lb/wk weight loss. I've been keeping to that on average over the week, only eating foods I actually like within that, finding sneaky ways to cut calories, and including low-cal (and sometimes high protein) snacks /treats to keep me going. My faves are mini light Babybels and Mini Milk ice lollies. And drinking lots of tea :) Other than that, I'm swimming a few times a week and doing a wee bit of pilates at home with a video. Just started at the gym the other day to try to build muscle, and my weight loss pace will have to slow down now to preserve that. Good luck!
  • Posts: 21 Member
    Nice work x
  • Posts: 238 Member
    LexieL39 wrote: »
    Nice work x

    Thank you! x
  • Congrats!
  • Posts: 238 Member
    Congrats!

    Thanks!
  • Posts: 4 Member
    Well done, what an achievement it always puts me on 1200 calories no matter what I weigh are you on premium
  • Posts: 238 Member
    evansjoe wrote: »
    Well done, what an achievement it always puts me on 1200 calories no matter what I weigh are you on premium

    Thank you. No, I don't pay anything. What height are you? Maybe you have your rate of weight loss set too fast?
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