Starting over
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krissynoaeill
Posts: 2 Member
I've just started once again.. to try to lose some weight to look and feel better. Need some support
1
Replies
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Glad to see you back! Welcome! 🙌0
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!0 -
Welcome back! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!
You can do it! 🌺0
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