1 mile per day challenge September 2019
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I walked 2 miles today. Tomorrow is C25k.1
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Taking a day off from the gym and did a long walk with hubz and the dogs. 3 miles logged for today.1
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I walked 1.99 miles in 42.5 minutes; 323 calories burned!2
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Got another day in the books! Plus, today I got to do a "trial run" on a standing desk...loved it! I sat for lunch only & felt more energized and far less tense!1
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Three miles today - no sign of zombies.0
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Day 6
Walk 5 miles1 -
Day 7 walk 2 miles1
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Made myself get off the couch once it cooled down in the evening so I could put in my mile. 1.2 walking today.1
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2 miles on the 7th day.
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Day 8 2 miles1
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I am in!1
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I am in, I will try to post daily!0
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Sunday 9/8 - walked around a shopping center while waiting for the kids to finish an activity, might have been a mile but I think it was just under
Monday 9/9 - 1.2 miles walking the dogs and another 4 miles on the elliptical
Keep going milers!1 -
Day 4-7 was sick. No miles.
Day 8 & 9 walk/jog 1 mile0 -
I'm in. Have to catch up but I'll do it. Any tracking mechanism for this?
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grinonneaub wrote: »I'm in. Have to catch up but I'll do it. Any tracking mechanism for this?
Just checking in here on the thread.0 -
Sorry forgot to check in, have been out everyday while the weather is still nice walking the dog. Today i walked the do and then my girlfriend came over and we just walked 3 1/2 miles. Thanks for the inspiration to get moving with this challenge.
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gleekyanna wrote: »Day 4-7 was sick. No miles.
Day 8 & 9 walk/jog 1 mile
Glad you are feeling better.0 -
Continuing with my zombie evasion training, I got in 2 miles this morning and hope to sneak in another 1 this evening.1
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Another day another mile...or three!2
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Day 9 2 miles0
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Another pre-dawn walk with the dogs today for 1.2 miles, and another 2 on the elliptical.1
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Not quite two miles but today is a recovery day, so tomorrow I can hit the ground runnin'.2
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Day 10 5 mile walk1
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Day 11 walk 6 miles1
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I just found the group. Can we still join?1
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I am proud of all of you. I try to walk at least 5 days a week. I am 63 years old andI did something last year that I didn’t ever dream that I could ever do. I was in my first 5K. I won 3RD place in my age division. I did it again on September 1st again this year. I actually won 2ND place this year. I pray that I am healthy enough to do it again next year. My husband and I have 4 daughters and they are expecting mom to get 1ST place next year. LOL Start out slowly and build up your time , and always listen to your body. Don’t ever over do it. Walking is great, not only physically but mentally as well. 😊🏃♂️🏃♀️3
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Started my 3rd week of C25k. Totaled 5 miles today between walking and trying to learn how to run.1
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Sept 11 - unexpected family stuff got in the way
Sept 12 - 1.2 miles with the doggies and another 2.5 on the elliptical0 -
5k or 3 miles today.1
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