Nutella?

200 calories per serving
3g protein
1g fiber
for those stats I'd stay away..besides it so yummy you'll eat more but it's great on whole wheat toast

When I have calories left I will use it for a dessert. I have done it on graham crackers. Been wanting to try it on a banana too. I try not to use it too often but it is a nice treat.

I LOVE it!!! I eat it on graham crackers and on bananas.

Glad you said that cause I have been wanting to try it on bananas.

I save it as a treat. I love it on a graham cracker. I only have about 1/2 tbsp.(only 50 calories) thats plenty to satisfy my chocolate desires!

My mom and bf eat it on bread with bananas like pb banana sandwich. I have heard of people eating it on apples or putting on pancakes. I like to dip big rod pretzels in it, mmmm.

I save it as a treat. I love it on a graham cracker. I only have about 1/2 tbsp.(only 50 calories) thats plenty to satisfy my chocolate desires!

I take one graham cracker, break in half, spread about a tsp(not tbsp) of nutella on one half and the same amount of natural peanut butter on the other half. Its a scrumptious little dessert and still only about 150 calories. Portion control is key for me. Even though the label says 2 tbsp is a serving, it doesnt mean I have to have all that! Right?

I love nutella and still eat it a few times a week. I usually eat it on graham crackers or whole wheat toast. Sometimes I also add a little peanut butter.

Nutella is considered a treat at my house and not standard fare. I do make my own so it's not as bad as the store bought stuff (good chocolate and hazelnuts in the blender is the easiest version but you can do it with cocoa powder and stevia too if you don't want the sugar. Just google homemade nutella recipes.)

I do have to say that if you core strawberries and fill them up with homemade Nutella it's about the most delicious thing ever to hit planet earth! And you don't have to feel super bad about it.

Thanks I never tried it but after the comments I'll just use it as a treat.

I only eat Nutella when I have to make a dessert for a party. It's pretty easy; has lots of fruit for, so I get at least some nutrition value and fiber; and only has 267 calories per serving. It helps me stay away from other desserts, especially those with ice cream!

It's pretty simple. You need several kinds of fruit, graham crackers, two bowls of Cool Whip, and 1 jar of Nutella. (I use fresh pineapple, blueberries, strawberries, raspberries, and oranges.) Cut the fruit into smallish pieces and set aside. Break the graham crackers into squares, cover each square with a light layer of Nutella, and then cover the bottom of a flat container with the "frosted" grahams. Add a layer of fruit, and cover with Cool Whip. Then, repeat all three layers. Serve cold.

To make it 267 calories per serving, use an 11X13 pan and divide into 20 servings. To reduce the calories even more, use fat-free Cool Whip and skip the pineapple. (My guys would never let me get away with fat-free Cool Whip!)

We've had a record-hot summer where we live, and this is a really refreshing dessert that isn't too sweet and doesn't weigh you down.

I eat half a tablespoon of Nutella with almond butter on my toasts every morning, love it!

food of the gods

i don't eat it but my son loves it on crumpets, i prefere ice cream.

I am a huge fan, but definitely in moderation. I have it on toast, crackers...if you want to splurge you can make nutella cookies or even a nutella pizza (think pizza dough with nutella and chocolate chips lol)! Definitely a splurge but VERY yummy. I began really loving it when I started using Giada De Laurentiis' recipes...she uses it a lot:-)

less cals than PB