**SEPTEMBER 2019 WEIGHT LOSS CHALLENGEπ**
Replies
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Highest weight: 192.2
September Start Weight: 134.8
September Goal Weight:132.2
Ultimate Goal Weight: 130.0
I weigh in on Mondays.
09/01 - 134.8 at 7:00 a.m.
09/02 - 134.8 at 4:00 a.m.
09/09 - 135.4 at 5:30 a.m.
09/16 -
09/23 -
09/30 -
Chris1 -
September Start Weight: 231.7
September Goal Weight: 225
Ultimate Goal Weight: 165
Sept 1: 231.7
Sept 8: 230.8
Sept 15:
Sept 22:
Sept 29:
Sept 30:
not much of a change this week, but I've been getting some biking in and eating well even with class back in session. not slipping into old habits feels like a win.7 -
September Start Weight: 182.6
September Goal Weight: 177.0
End of Year Goal: 165
Ultimate Goal Weight for August 2020: 135
Sept 1: 182.6
Sept 8: 180.2
Sept 15:
Sept 22:
Sept 29:
Sept 30:
6 -
Slow and steady wins the race...
September Start Weight: 90.0 kg
September Goal Weight: 88.0 kg
Ultimate Goal Weight: <70 kg
Sept 1: 90.0 kg
Sept 8: 89.2 kg
Sept 15:
Sept 22:
Sept 29:
Sept 30:5 -
September Start Weight: 194
September Goal Weight: 189
Ultimate Goal Weight: 140
Sept 1: 194
Sept 8: 195 π€¦ββοΈ
Sept 15:
Sept 22:
Sept 29:
Sept 30:7 -
September Start Weight: 245.2
September Goal Weight: 230
Ultimate Goal Weight: 200
Sept 1: 245.2
Sept 8: 241.6
Sept 15:
Sept 22:
Sept 29:
Sept 30:6 -
So August was a complete wash. I pretty much maintained the entire month. It was an extremely stressful and exhausting time for me. I have 2 birthdays this month (mine and my daughter), and we just came back from a 4 day trip for FIL funeral services. So I am starting the month high, but would love to get back down and lose at least a couple of pounds. My weigh in days will be Wednesday's.
September Start Weight: 143.6 was out of town on the first so am using Aug 30th weigh in
September Goal Weight: 141
Ultimate Goal Weight: 135-137
Aug 30: 143.6 left for FIL funeral
Sept 4: 146.9 just got back into town and am starting this month high. We will see how it goes
Sept 11: 143.8 I am ending my diet break today. Hopefully will get to 140 by the end of the month
Sept 18:
Sept 25:
Sept 30:
6 -
suemark4575 wrote: Β»September Start Weight: 192lb
September Goal Weight: 180lb
Ultimate Goal Weight: 154lb
Started today so fingers crossed for 12lb weight loss this month !
Sept 1: xx
Sept 5: 192lb
Sept 12: 188lb - 4lb down 8lb to Sept target
Sept 19:
Sept 26:
Sept 30:
Need some motiviation to get started - please feel free to add me as a friend and we can do this journey together x
4 -
September Start Weight: 138.3
September Goal Weight: 134
Ultimate Goal Weight: 120
Weigh In Day Thursdays
Sept 1: 138.3
Sept 5: 137.4
Sept 12: 136.1
Sept 19:
Sept 26:
Sept 30:
September Weight Loss -.2.2 lbs towards -4.3 lbs target
8 -
September Start Weight:192
September Goal Weight:180
Ultimate Goal Weight:172
Sept 1:
Sept 8:192.2
Sept 15:
Sept 22:
Sept 29:
Sept 30:3 -
September Start Weight: 245.2
September Goal Weight: 230
Ultimate Goal Weight: 200
Sept 1: 245.2
Sept 8: 241.6
Sept 12: 239.0
Sept 15:
Sept 22:
Sept 29:
Sept 30:
My Goal is within site. Donβt Quit Now!!!
βStay Strong, Stay Positive, Never Give Upβ7 -
Good luck everyone! Let's do this!
Original Start Weight: 218.6
September Start Weight: 193.8
September Goal Weight: 190.0
Ultimate Goal Weight: 150.0 ish
Date ___ Weight __ Loss
Sept 1: __ 193.8
Sept 2: __ 193.6 __ -0.2
Sept 3: __ 193.4 __ -0.4
Sept 4: __ 191.9 __ -2.1
Sept 8: --- 189.9 __ -4.1
Sept 9: __ 189.1 __ -4.9
Sept 13: _ 188.2 __ -5.8
Sept 15:
Sept 22:
Sept 29:
Sept 30:
So, I had such a horrible August, I've decided to enter more than weekly weights. To self inspire, I will enter my weight every time I lose or plateau.
So far, September loves me a whole lot more than August did. π
π’β€πππππ½ππππβ€π’
4 -
MadisonMolly2017 wrote: Β»September Start Weight: 157.2
September Goal Weight: 156
Ultimate Goal Weight: 155
Sept 1: 157.2 Trend: 156.8
Sept 8: 157.4 Trend: 156.5
Sept 12 156.6 Trend: 157.1
Sept 15:
Sept 22:
Sept 29:
Sept 30:
Honestly, Iβd be happy with an average wt for Sept of 156.3 -
Good luck everyone! Let's do this!
Original Start Weight: 218.6
September Start Weight: 193.8
September Goal Weight: 190.0
Ultimate Goal Weight: 150.0 ish
Date ___ Weight __ Loss
Sept 1: __ 193.8
Sept 2: __ 193.6 __ -0.2
Sept 3: __ 193.4 __ -0.4
Sept 4: __ 191.9 __ -1.9
Sept 8: --- 189.9 __ -3.9
Sept 9: __ 189.1 __ -4.7
Sept 13: _ 188.2 __ -5.6
Sept 14: _ 187.6 __ -6.2
Sept 15:
Sept 22:
Sept 29:
Sept 30:
So, I had such a horrible August, I've decided to enter more than weekly weights. To self inspire, I will enter my weight every time I lose or plateau.
So far, September loves me a whole lot more than August did. π
π’β€πππππ½ππππβ€π’
6 -
Jumping in on September 14.
September Start Weight: 197.4 (Sept 14)
September Goal Weight: 194.4
Ultimate Goal Weight: 150
Sept 01:
Sept 05:
Sept 14: 197.4 Starting now.
Sept 19:
Sept 26:
Sept 30:
2 -
September Start Weight: 102.6 kg
September Goal Weight: 100.6
Ultimate Goal Weight: 70
Sept 1: 102.6
Sept 8: 101.9
Sept 15: 100.7
Sept 22:
Sept 30:6 -
Sept start weight 211
End sept goal 207
End goal eight 1953 -
Highest weight: (Nov. 2018) 289
September Start Weight: 229.4
September Goal Weight: 219
Ultimate Goal Weight: 135
Sept 5: 229.4
Sept 12: 223
Sept 19:
Sept 26:
Oct 3:
I weigh in on Thursday bc that's the day I go to my Dr. Good luck everyone. We got this!6 -
September Start Weight: 73.1kg
September Goal Weight: 70kg
Ultimate Goal Weight: 65kg
Sept 1: 73.1kg.
Sept 8: 72.6kg. I like this movement yay! I have increased my exercise levels dramatically. Hoping I can sustain it throughout the month!
Sept 15: 72.7kg - I had a feeling I'd have no loss this week. Been feeling so deflated and tired! Here'sto next week which also happens to be my birthday week!
Sept 22:
Sept 30:
Good luck everyone!5 -
September Start Weight: 177.4lbs
September Goal Weight: 170lbs
Ultimate Goal Weight: 155lbs
Sept 1: 177.4lbs
Sept 8: 175.6lbs
Sept 15: 173.6lbsπ€ͺ
Sept 22:
Sept 29:
Sept 30:
Pleased with thisπ (and now officially weigh less than my very tall 13 yr old son!!π)
Amazed my the positive following this group has, lets keep it up!π
Insightful quote time:
β A GOAL WITHOUT A PLAN IS JUST A WISH β
Hereβs to the next week. Good luck everyoneπ4 -
September Start Weight: 188.6lbs
September Goal Weight: 184lbs
Ultimate Goal Weight: 150-155lbs
Sept 1: 188.6lbs
Sept 8: 181.6lbs
Sept 15: 179.6
Sept 22:
Sept 29:
Sept 30:
Heck yes! Lovin keto. π§π³π₯©π₯π π₯¦π₯π₯π₯π₯βππ
9 -
September Start Weight: 138.2
September Goal Weight: 136.0
Ultimate Goal Weight: 133-135
Sept 1: 138.2
Sept 8: 140.2 - bummers, wanted to try a little of the homemade German Spaetzle DH made last night, but couldn't stop at "just a little," kept going back for more and then that led to getting out of control with other carbs later in the evening. About 1040 calories over for the day. Hopefully a lot of this gain is water retention caused by too many carbs and won't take long for it to come off. (Can I get a few hugs?)
Sept 15: 138.1 - back to Sept start weight, now to start making some progress!
Sept 22:
Sept 29:
Sept 30:10 -
September Start Weight: 263.4
September Goal Weight: 250.0
Ultimate Goal Weight: 175.0
Sept 1: 263.4
Sept 8: 255.0
Sept 15: 253.0
Sept 22:
Sept 29:
Sept 30:9 -
Good luck everyone! Let's do this!
Original Start Weight: 218.6
September Start Weight: 193.8
September Goal Weight: 190.0
Ultimate Goal Weight: 150.0 ish
Date ___ Weight __ Loss
Sept 1: __ 193.8
Sept 2: __ 193.6 __ -0.2
Sept 3: __ 193.4 __ -0.4
Sept 4: __ 191.9 __ -1.9
Sept 8: --- 189.9 __ -3.9
Sept 9: __ 189.1 __ -4.7
Sept 13: _ 188.2 __ -5.6
Sept 14: _ 187.6 __ -6.2
Sept 15: _ 187.6 __ -6.2
Sept 22:
Sept 29:
Sept 30:
So, I had such a horrible August, I've decided to enter more than weekly weights. To self inspire, I will enter my weight every time I lose or plateau.
So far, September loves me a whole lot more than August did. π
π’β€πππππ½ππππβ€π’
6 -
September Start Weight: 215
September Goal Weight:205
Ultimate Goal Weight:140
Sept 1: 215
Sept 8: 212.4 (-2.6)
Sept 15: 210.4 (-2)
Sept 22:
Sept 29:9 -
September Start Weight: 204
September Goal Weight: 194
Ultimate Goal Weight: 130
Sept 1: 204
Sept 8: 202
Sept 15: 201
Sept 22:
Sept 29:
Sept 30:9 -
September Start Weight: 251.8
September Goal Weight: 240
Ultimate Goal Weight: 165
Sept 1: 251.8, which is good as I thought I would be bloated from tailgating yesterday. Seems I partied within reason, though
Sept 8: 251.0. I was down to 250.0 yesterday morning and am really looking forward to getting out of the 250s. I feel like I've been bouncing between 251 and 254 forever, but looking back through my log it has only been 2 weeks. College Gameday is broadcasting from our college next week, so my Sunday weigh-in might be a little off next week, though I didn't overdo it tailgating last weekend.
Sept 15: 248.6. Down 2.4 from last week, 3.2 since start. Best this week was 247.8 yesterday and Friday, but didnβt count calories tailgating yesterday (breakfast burritos, birthday cake, hard seltzer, and pizza!)
Sept 22:
Sept 29:
Sept 30:8 -
September Start Weight: 75kg
September Goal Weight: 70kg
Ultimate Goal Weight: 50kg
September 2: 75
September 9: 74.5
September 16: 74.9
September 23:
September 30:8 -
September Start Weight: 245.2
September Goal Weight: 230
Ultimate Goal Weight: 200
Sept 1: 245.2
Sept 8: 241.6
Sept 12: 239.0
Sept 15: 238.8
Sept 22:
Sept 29:
Sept 30:
I Can Not Change Yesterday, but I CAN Change Today6 -
September Start Weight: 90.0 kg
September Goal Weight: 88.0 kg
Ultimate Goal Weight: <70 kg
Sept 1: 90.0 kg
Sept 8: 89.2 kg
Sept 15: 88.4 kg
Sept 22:
Sept 29:
Sept 30:
Genuinely didn't expect that after this weekend! I suspect it's a random low day, I was hoping for just under 89 (I weigh myself every day and was over 89 yesterday). I expect I won't lose much, if any, this week.
5
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