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Need advice !!!!!

Zugheily26Zugheily26 Posts: 9Member Member Posts: 9Member Member
Any suggestions for arm exercises that I can do at home???? 😭 I want to tone my arms and give them definition💪🏼

Replies

  • shaf238shaf238 Posts: 2,729Member Member Posts: 2,729Member Member
    Toning is just another term for lowering your overall body fat which you'll need to do to get that definition you're after. Push ups, pull ups, dips, planks and all variations of those will work your arm muscles.
  • Zugheily26Zugheily26 Posts: 9Member Member Posts: 9Member Member
    Thanks☺️
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