Start the week off right!
Replies
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Each workout is personally designed for you. I’m not comfortable making those public because your workout may not be as intense as someone else’s. And vice a versa.
None of them would be to the level that I do.0 -
Each workout is personally designed for you. I’m not comfortable making those public because your workout may not be as intense as someone else’s. And vice a versa.
None of them would be to the level that I do.
I take that as a challenge!
Tell us what your workout is, and while you're at it, maybe post a screenshot of your food diary...by doing so, you may benefit someone greatly!2 -
I only send messages that I deliver personally. What is your home address? please include a meal plan....one that includes pizza and donuts.2
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I like to be helped greatly.2
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Do you need my AMEX number too?2
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Do you accept smoke signals? My carrier pigeons are under the weather at the moment. They have not been living their best life, they are weak and not following the workout program.2
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I find your attempts at levity somewhat humorous but I’m saddened that you do not take your fitness more seriously. Many of you will have shorter lives because of it.
I want each of you to have a long life of rainbows and sunshine. Eat well and exercise daily. Calisthenics are very good for you.0 -
I sent a message, no clue if it went through or not. I was redirected to the login page after hitting the send button.0
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I feel like @RevGym2 you do not take my serious inquiries serious1
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.... with wine.1
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isalsayourface123 wrote: »I feel like @RevGym2 you do not take my serious inquiries serious
I do but considering your friends drop you from their friends list I have doubts on how seriously you take fitness. I want to help you. I want you to be just as good as me.
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isalsayourface123 wrote: »I feel like @RevGym2 you do not take my serious inquiries serious
I do but considering your friends drop you from their friends list I have doubts on how seriously you take fitness. I want to help you. I want you to be just as good as me.
I use a kettle bell and I squat. That's some pretty serious workouts. Some might call me a gym rat. I technically dont go to the gym. But some might say that.1 -
isalsayourface123 wrote: »isalsayourface123 wrote: »I feel like @RevGym2 you do not take my serious inquiries serious
I do but considering your friends drop you from their friends list I have doubts on how seriously you take fitness. I want to help you. I want you to be just as good as me.
I use a kettle bell and I squat. That's some pretty serious workouts. Some might call me a gym rat. I technically dont go to the gym. But some might say that.
That’s a great start. What do you do in the form of calisthenics?0 -
isalsayourface123 wrote: »isalsayourface123 wrote: »I feel like @RevGym2 you do not take my serious inquiries serious
I do but considering your friends drop you from their friends list I have doubts on how seriously you take fitness. I want to help you. I want you to be just as good as me.
I use a kettle bell and I squat. That's some pretty serious workouts. Some might call me a gym rat. I technically dont go to the gym. But some might say that.
That’s a great start. What do you do in the form of calisthenics?
I own a top of the line jump rope.1 -
I also do jumping Jack's...like this
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isalsayourface123 wrote: »isalsayourface123 wrote: »isalsayourface123 wrote: »I feel like @RevGym2 you do not take my serious inquiries serious
I do but considering your friends drop you from their friends list I have doubts on how seriously you take fitness. I want to help you. I want you to be just as good as me.
I use a kettle bell and I squat. That's some pretty serious workouts. Some might call me a gym rat. I technically dont go to the gym. But some might say that.
That’s a great start. What do you do in the form of calisthenics?
I own a top of the line jump rope.
A good jump rope is essential to a solid fitness program. I’m happy to hear that you have one. It will definitely bring rainbows and sunshine to your life2 -
isalsayourface123 wrote: »I also do jumping Jack's...like this
Your form is good but you may want to ramp up the intensity so that your calorie burn exceeds your carb intake.0
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