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Did anyone else decide the last few pounds just weren’t worth it?

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Replies

  • 76Crane76
    76Crane76 Posts: 133 Member
    I'm about 3 lbs from my goal weight and body doesn't want to budge...145 or 148 either one...I'm fine where I am...my body is strong and healthy no need to push it.
  • ElizabethKalmbach
    ElizabethKalmbach Posts: 1,415 Member
    Yeah, I've gotten down to 130 a number of times over the years and I kind of blanch when I look at pictures of myself at that weight. I look like a stick. I've gotten so much more comfortable with a weight lifter's physique on myself after leaving the ballet that I don't think I'll ever purposefully go down to 130's again. I very much prefer the aesthetic of maintaining the muscle mass to be 20-23% body fat at 145.
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