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***OCTOBER 2019 WEIGHT LOSS CHALLENGE😀😀*****
Replies
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Count me in. Will weigh in tomorrow.
October Start Weight:
October Goal Weight:
Ultimate Goal Weight:
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
October Start Weight: 316.4
October Goal Weight: 310
Ultimate Goal Weight: 290
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
Need an October reset!!
Let’s do this! 🥊💪
October Start Weight: TBD
October Goal Weight: 210
Ultimate Goal Weight: 150
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:3 -
October Start Weight: 89.2kg
October Goal Weight: 87kg
Oct 1: 89.2kg
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
I’m so ready!!! The 31st is my birthday!!!5
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Here goes!!!
October Start Weight: 190
October Goal Weight: 180
Ultimate Goal Weight: 150
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
Anyone using the ADF for weight loss? I'm on week 2
.
1 -
October Start Weight: 170
October Goal Weight: 160
Ultimate Goal Weight: 1402 -
Continuing on from the September challenge which had a really great positive following 😀 and I welcome all new 1st timers😀
I’ve joined one of these groups in april, best thing I ever done,
October Start Weight:146.8
October Goal Weight:140
Ultimate Goal Weight:120
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
I'm ready!
October Start Weight:146.8
October Goal Weight:140
Ultimate Goal Weight:120
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
2 -
October Start Weight TBD
October Goal Weight 190
Ultimate goal weight 175
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
2 -
October start weight - 186
October goal weight - 175
Ultimate goal weight - 150
Oct 1: 186
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
October start weight - 64 kg
October goal weight - 60 kg
Ultimate goal weight - 57 kg
Oct 1: 64 kg
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
2 -
October Start Weight: TBD
October Goal Weight: 170
Ultimate Goal Weight: 150
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
Let's hope I can stay on track this time...Good Night All!!!2 -
I work in stone but can’t see anyone else use it so using google to translate to kg 😂
October Start Weight: 62 kg
October Goal Weight: 60 kg
Ultimate Goal Weight: 59 kg
Oct 1: 62 kg
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
October Start Weight: 87.9 kg
October Goal Weight: 86 kg
Ultimate Goal Weight: 70 kg
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
I lost 7lb last month so aiming for same this month, since starting mpf I’ve lost 40lbs by just calorie counting, but will look into doing a bit of cardio a couple of times a week as need to tone up my floppy arms 😀
October Start Weight: 170.4 lbs
October Goal Weight: 163.0 lbs
Ultimate Goal Weight: 155 lbs
Oct 1: 170.4 lbs
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:2 -
October Start Weight: 317
October Goal Weight: 299
Ultimate Goal Weight: 225
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
October Start Weight: 134.3
October Goal Weight: 130
Ultimate Goal Weight: 120
Oct 1: 134.3
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
1 -
October Start Weight:144.4
October Goal Weight: 138.0
Ultimate Goal Weight: 120.0
Oct 1:144.4
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
October Start Weight: 163
October Goal Weight: 155
Ultimate Goal Weight: 135
Oct 1: 163
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
I’m ready to stick to healthy whole foods, stay in my calorie limits & continue burning off fat.1 -
October Start Weight: 193.1
October Goal Weight: 187.0
Ultimate Goal Weight: 160
Oct 1: 193.1
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
October Start Weight: 154.2
October Goal Weight: 146
Ultimate Goal Weight: 142
Oct 1: 154.2
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
Good plan:
October Start Weight: 141
October Goal Weight: 135
Ultimate Goal Weight: 130
Oct 1: 141
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
1st timer
October Start Weight:163
October Goal Weight:153
Ultimate Goal Weight:125
Oct 1:163
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
I'm in!!!
October Start Weight: 256lbs
October Goal Weight: 246lbs
Ultimate Goal Weight: 110lbs
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
I’m in
October Start Weight:122
October Goal Weight:
Ultimate Goal Weight:115
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
October Start Weight: 148.4
October Goal Weight: 144
Ultimate Goal Weight: 140
Oct 1: 148.4
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
Hello October Challengers! Let’s do this!!2 -
I think I'm ready to try this...
October Start Weight: 142.8
October Goal Weight: 140
Ultimate Goal Weight: 135
Oct 1: 142.8
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:1 -
I am in.
Original starting weight : 191
October Start Weight: 165
October Goal Weight: 158
Ultimate Goal Weight: 150
Oct 1:165
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
Good luck everyone!!!😀3
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