**SEPTEMBER 2019 WEIGHT LOSS CHALLENGE😀**
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So August was a complete wash. I pretty much maintained the entire month. It was an extremely stressful and exhausting time for me. I have 2 birthdays this month (mine and my daughter), and we just came back from a 4 day trip for FIL funeral services. So I am starting the month high, but would love to get back down and lose at least a couple of pounds. My weigh in days will be Wednesday's.
September Start Weight: 143.6 was out of town on the first so am using Aug 30th weigh in
September Goal Weight: 141
Ultimate Goal Weight: 135-137
Aug 30: 143.6 left for FIL funeral
Sept 4: 146.9 just got back into town and am starting this month high. We will see how it goes
Sept 11: 143.8 I am ending my diet break today. Hopefully will get to 140 by the end of the month
Sept 18: 145.7 TOM I have been staying on track. Hoping I make some progress on my next 2 weigh-ins
Sept 25: 140.9 We will see if this sticks tomorrow. I would be shocked if it did.
Sept 30: 140.9 I'm using Saturday and Sundays weight. Today I am 145.9 (Monday) and way up due to tailgating and drinking. My trend is down over 2 pounds and I lost 2.7 pounds. I am calling it a win!
4 -
September Start Weight: 174.6lbs
September Goal Weight: 170lbs
Ultimate Goal Weight: 165lbs
Sept 1: 174.6 lbs (7:30am)
Sept 9: 173.6lbs (8:00am) was expecting a bit more but proud of myself 🥰
Sept 16: 174.8lbs (8:30am) went to a ramen place... no comment
Sept 23: 173.0lbs (8:00am) this was a pretty tough week. Looks like I’m getting on track. One more week to make it all worth it 😫 I got to lose 3 pounds
Sept 30: 175 lbs (6:30am) so I contemplated rather I would show my weigh in. I owe it to your guys to be as transparent as possible. I had a treat day yesterday and my weigh is a reflection of that. This number does not define my work ethic, effort and who I am. With setbacks come comebacks. October here I come!5 -
September Start Weight: 157.2
September Goal Weight: 156
Ultimate Goal Weight: 155
Sept 1: 157.2 Trend: 156.8
Sept 8: 157.4 Trend: 156.5
Sept 12 156.6 Trend: 157.1
Sept 16: 156.6 Trend: 156.8
Sept 23: 156.6 Trend: 156.3
Sept 30: 157. Trend: 156.7
Honestly, I’d be happy with an average wt for Sept of 156.
Well. I’m Healthy & Maintaining. The 2 lbs will come off over time.
4 -
September Start Weight: 103.3kg
September Goal Weight: 99.9kg (Psychological barrier to be back under 100kg)
Ultimate Goal Weight: 88kg
Sept. 1: 103.3
Sept. 9: 103.0
Sept. 16: 101.4
Sept. 23: 100.9 (slower losses but meal and drinks out for my birthday so I'm happy with progress)
Sept. 30: 99.9
Total loss for the month was a fantastic 3.4 kg (7 1/2 lbs) which I’m really pleased with.
Next target is to lose 12 kg (26 lbs) by New Years Eve... going to need to up my workouts and avoid the treats over the upcoming holidays!4 -
Highest weight: 192.2
September Start Weight: 134.8
September Goal Weight:132.2
Ultimate Goal Weight: 130.0
I weigh in on Mondays.
09/01 - 134.8 at 7:00 a.m.
09/02 - 134.8 at 4:00 a.m.
09/09 - 135.4 at 5:30 a.m.
09/16 - 136.0 at 4:00 a.m.
09/23 - 136.0 at 5:30 a.m.
09/30 - 135.0 at 5:30 a.m.
Chris2 -
September Start Weight: 105,1kg
September Goal Weight: 100kg
Ultimate Goal Weight: 75kg
Sept 1: 105,1kg
Sept 8: 103,5kg
Sept 15: 103kg
Sept 22: 102kg
Sept 29: 100,1kg
Sept 30:100kg
I am super happy with September, worked hard and it's paid off, here's hoping October is the same
5 -
September Start Weight: 90.0 kg
September Goal Weight: 88.0 kg
Ultimate Goal Weight: <70 kg
Sept 1: 90.0 kg
Sept 8: 89.2 kg
Sept 15: 88.4 kg
Sept 22: 87.9 kg
Sept 29: 88.6 kg
Sept 30: 87.9 kg
Phew! Ducked back under my target weight on the last day! See you all in the October thread.5 -
September Start Weight: 168.9
September Goal Weight: ??
Ultimate Goal Weight: 135
Sept 1: 168.9
Sept 8: 168
Sept 15: 167.3
Sept 22: 165.5
Sept 29: 164.6
Sept 30: 163
Lost 5.9 lbs., not much but sure is in the right direction. I’m healing from a motorbike accident & the many repair surgeries but feeling really good & happy with any progress right now.
Learning about these community challenges, haven’t used it before.
Always looking for as much motivation as I can get!4 -
September Start Weight: 189.9
September Goal Weight:184
Ultimate Goal Weight:135
Sept 1:189.9
Sept 8:187.4
Sept 15: 187.0
Sept 22: 185.0
Sept 29: 186.2 (After a huge hike. I was so scared but the next morning..."
Sept 30: 184.8
Booyah! I got there. I barely scraped by, but it happened! I can't wait to read about everyone else's successes.
5 -
August 1 starting weight - 211
September starting weight - 206.6
August goal - 201.5
Ultimate goal - 160
1st - 206.6
8th - 205.2
15th - 202.6
22nd - 201.8
29th - 203.2 ðŸ˜
30th - 203.2
Total lost September: 3.45 -
September Start Weight: 182.6
September Goal Weight: 177.0 <---New September Goal Weight: 175.0
End of Year Goal: 165
Ultimate Goal Weight for August 2020: 135
Sept 1: 182.6
Sept 9: 180.2
Sept 16: 176.6 <---met my September goal!
Sept 23: 176.4 Not much movement on the scale, but my body looks and feels thinner. Guess I'm making muscle.
Sept 30: 174.6
8 pounds lost this month--Go Me!! and Congrats everyone else!7 -
September Start Weight: 236.1
September Goal Weight: 231
Ultimate Goal Weight: 190
September 1: 236.1
September 8: 237.6
September 15: 237.6
September 22: 236.9
September 29: 237.8
September 30: 236.3
Gain of 0.2# - Not bad for a Carb heavy month.2
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