Just give me one month - October
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Starting weight 178
Start weight this month 140.9
Goal weight this month 138.5
Target goal weight 135
May gained: 1.1 pounds (149.3)
June lost: 3.4 pounds (145.9)
July lost: 2.2 pounds (143.7)
August lost: 0.1 pounds (143.6) maintained
September lost: 2.7 pds (140.9)
We can do this
29 Sept - 140.9
30 Sept - 145.9 (Monday not a real number)
1 Oct - 146.5 I have no clue. Maybe water, maybe my medication change. Who knows. Hopefully it will be back down soon.
2 Oct - 143.9 way better. Hopefully the other 3 pounds are gone in the next couple of days
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30 Oct -3 -
Iβm in!
Starting Weight: 180lbs
Goal Weight this month: 173lbs
Overall Goal: 140lbs or less
We can do this
1 Oct - 178.4
2 Oct - 180.2 ( π‘ )
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Height 5'8 (172.7cm)
Starting weight 72kg (158.7)
Start weight this month 62.6kg (138)
Goal weight this month 60kg (132.2)
Target goal weight 58kg (127.8)
1 Oct - 62.6kg
2 Oct - 61.8kg I think this is a blip
3 Oct - 62.7kg I was right... but I also had a salty Thai curry last night..
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ShawnaE10123 wrote: Β»Starting weight: 232.0
Oct 1 weight: 200.2
Goal weight: 150 (for now)
October goal: 195
September loss 18.2lbs
October loss so far 1lb
Oct 1 - 200.2
Oct 2 - 199.2
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Well done! Welcome to Onederland
And congrats for the baby!3 -
maxinefurness wrote: Β»Starting weight -12.5
Start weight this month -
Goal weight this month -11.7
Target goal weight - 9.10
Did really well in June and July, not so bad in August...but September went really bad and I put it all weight back on π need to fix it and try harder this month!
1 Oct - 11.12
2 Oct - 12.0 π«
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You can do this!!....October is gonna be great!2 -
caitiedid5 wrote: Β»Starting weight 166.6
Start weight this month 162.4
Goal weight this month 157
Target goal weight 140
Sept lost 4.8 lbs
1 Oct - 162.4 - I donβt get why I am stuck between 161.8 and 162.4 lbs... π
2 Oct - 162.8 lbs - I kind of asked for it, didnβt I? Lol! Iβm pretty bloated and gross feeling so I figure it will go away at some point.
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It's ok, sometimes it happens...Just keep trying3 -
Starting weight 210 lbs
Start weight this month 179 lbs
Goal weight this month 175 lbs
Target goal weight 120 lbs
1 Oct - 179 lbs
2 Oct - 178 lbs
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laceydokkenproctor wrote: Β»Hi all,
I've been lurking on MFP for quite a while but have never participated so this is my first challenge! Looking forward to jump-starting my weight loss with your help! I'm also hoping to overcome my love affair with potato chips this month!
Starting weight 208.8 lbs
Start weight this month 208.8 lbs
Goal weight this month 200.8 lbs
Target goal weight 165lbs
We can do this!
1 Oct - 208.8 So it begins! (GO TEAM!)
2 Oct - 205.2 Ah, the joys of the beginning! (and the end of my TOM) Woot - I'll take it
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Well done and welcome.2 -
Starting Weight: 194
Starting Wt this month: 186.5
Goal Wt this month: 179
Ultimate Goal Wt: 130
1 Oct - 183.2
2 Oct - 182.8
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Starting Weight: 213
Starting Wt this month: 206
Goal Wt this month: 201
Ultimate goal Wt: 135
September -7lbs
1 Oct - 206.0
2 Oct - 204.4
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
30 September 198.8 lbs
1 Oct 199 lbs
2 Oct 200.4 lbs π not what I expected!
3 Oct 200 lbs3 -
Starting weight: 79.9Kg (80 was THE line)
Current weight: 74 Kg
Goal weight: 60ish
October goal: 72Kg/159
Oct 1 - 74Kg/163
Oct 2 - 74Kg/163 weight taken later in day
Oct 3 - 74.3Kg/164 Late weigh again just had lunch π school holidays are making things very hard π£
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Starting weight 236.3
Start weight this month 221.8
Goal weight this month 215.0
Target goal weight 160 ish
August lost 8.1 lbs
Sept lost 7.5 lbs
15.6 lbs lost so far!
We can do this
1 Oct - 221.2 lbs
2 Oct - 219.7 lbs
3 Oct - 220.3 lbs
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Starting weight 12.06
Start weight this month 10.11
Goal weight this month 10.06 ( 2 stone lost)
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
We can do this
1 Oct - 10.11 need to move off this number now.
2 Oct - 10.10 at last. Was on 10.11 for about 2 weeks.
3 Oct - 10.10 happy with this. Need to try to drink more water.
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Start weight 86
Start weight this month 80.8
Goal weight this month 76.0
Goal weight 60
1 Oct - 80.8 π
2 Oct - 81. 0 π
3 Oct - 80.7π
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Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs and finished with 163.9 (4.1 pounds)
MSW: 164lbs
MGW: 162lbs
UGW: 160 (this is the weight I want)
CW: 162.9
Day/Weight/Comment
1 Oct - 164 Ok, lets start.
2 Oct - 163.8 I'm ok with this
3 Oct - 162.9 I'm super happy about this... I did OMAD yesterday because I was all day at the office.
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0.9 lbs to my MGW!!
2.9 lbs to my UGW2 -
Starting weight 325lbs 22nd August 2019
Start weight this month 297.6
Goal weight this month 285
Target goal weight 165lbs possibly less undecided yet!
Sept lost 14.9lbs
Setting a slightly less ambitious goal this month but loving these threads! Let's do this! Happy October all π
1 Oct - 297 Great start! π
2 Oct - 297.4 Not so great but I already know I didn't drink enough water yesterday so I know it'll go again!
3 October 296.3! Yay! Pleased with that and confirms that yesterday was a lack of drinking water!3 -
Starting weight: 232.0
Oct 1 weight: 200.2
Goal weight: 150 (for now)
October goal: 195
September loss 18.2lbs
October loss so far 1.2lbs
Oct 1 - 200.2
Oct 2 - 199.2
Oct 3 - 199.0
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Starting weight: 157
Start weight this month: 133.6
Goal weight this month: 128
Target goal weight: 125
1 Oct -134.4
2 Octβ133.2
3 Octβ132.62 -
Starting Weight: 255
Starting Wt this month: 245.2
Goal Wt this month: 237
Ultimate Goal Wt: 150
1 Oct - 245.2 no time to weigh this morning but I weighed late last night when I made my post so letβs go with that
2 Oct - 244.8 finished TOM so lost some bloat there
3 Oct - 243.0 this is where I have been hanging out when not on TOM so I guess this is the true start weight this month π€·π½ββοΈ3 -
Start weight this month 179.4
Goal weight this month 171.7 (trying for 1.7 lbs per week even though MFP tells me only 1.1 is possible)
Ultimate Target goal weight 130
1 Oct -179.4
2 Oct -179.2
3 Oct -177.6--ok, I was at this weight for one day about 2 weeks ago. I was so happy to see it but immediately went back up. Lets hope it sticks this time. I did exercise for 45 mins yesterday, about 15 mins more than my usual weekday cardio.
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31 Oct -2 -
Hi all,
I've been lurking on MFP for quite a while but have never participated so this is my first challenge! Looking forward to jump-starting my weight loss with your help! I'm also hoping to overcome my love affair with potato chips this month!
Starting weight 208.8 lbs
Start weight this month 208.8 lbs
Goal weight this month 200.8 lbs
Target goal weight 165lbs
We can do this!
1 Oct - 208.8 So it begins! (GO TEAM!)
2 Oct - 205.2 Ah, the joys of the beginning! (and the end of my TOM) Woot - I'll take it
3 Oct - 204.6 Woot! Headed in the right direction! Packing lunches in the evening seems to be helping. A little apprehensive about the weekend (we'll be out of town) since that is usually when I sabotage my progress. Hmm
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31 Oct -4 -
Starting Weight: 213
Starting Wt this month: 206
Goal Wt this month: 201
Ultimate goal Wt: 135
September -7lbs
1 Oct - 206.0
2 Oct - 204.4
3 Oct - 203.2
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Starting weight: 198 lb
Start weight this month 155.5
Goal weight this month 151.5
Target goal weight: 145
August: -5.5 lb
September: -3.5 lb
1 Oct- 154.4lb
2 Oct- 155.2lb - Meh, late dinner lastnight and it's TOM. No surprise!
3 Oct- 154.2lb3 -
Starting weight 178
Start weight this month 140.9
Goal weight this month 138.5
Target goal weight 135
May gained: 1.1 pounds (149.3)
June lost: 3.4 pounds (145.9)
July lost: 2.2 pounds (143.7)
August lost: 0.1 pounds (143.6) maintained
September lost: 2.7 pds (140.9)
We can do this
29 Sept - 140.9
30 Sept - 145.9 (Monday not a real number)
1 Oct - 146.5 I have no clue. Maybe water, maybe my medication change. Who knows. Hopefully it will be back down soon.
2 Oct - 143.9 way better. Hopefully the other 3 pounds are gone in the next couple of days
3 Oct - 143.2 would have been lower, but ate pizza last night and a couple of wings.
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Starting Wt this month: 159
Goal Wt this month: 155
Ultimate Goal Wt: 140
1 Oct 160
2 Oct 160
3 Oct 158 Yay its going down!5 -
Starting weight 234 lbs (May 2019)
Start weight this month 211.6
Goal weight this month 207
Target goal weight 180, then re-evaluate
May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs
1 Oct - 211.6
2 Oct - 212
3 Oct - 212 (My TDEE numbers are frustrating me so much. I have a very sedentary desk job, but I work out everyday, so I'm getting SOME activity in. And yet, my "maintenance" calories seem to be less than 10x my body weight, which seems wrong. Or maybe I'm just old!)
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Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs and finished with 163.9 (4.1 pounds)
MSW: 164lbs
MGW: 162lbs
UGW: 160 (this is the weight I want)
CW: 162.9
Day/Weight/Comment
1 Oct - 164 Ok, lets start.
2 Oct - 163.8 I'm ok with this
3 Oct - 162.9 I'm super happy about this... I did OMAD yesterday because I was all day at the office.
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0.9 lbs to my MGW!!
2.9 lbs to my UGW
Well done. You are not allowed to leave when you hit goal.2 -
Forgot to say no alcohol this month too.3
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Height 5'8 (172.7cm)
Starting weight 72kg (158.7)
Start weight this month 62.6kg (138)
Goal weight this month 60kg (132.2)
Target goal weight 58kg (127.8)
1 Oct - 62.6kg
2 Oct - 61.8kg I think this is a blip
3 Oct - 62.7kg I was right... but I also had a salty Thai curry last night..
4 Oct - 62.7kg I'll take it... snacked a little too much yesterday
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31 Oct -3
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