Just give me one month - October
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Start weight this month 179.4
Goal weight this month 171.7 (trying for 1.7 lbs per week even though MFP tells me only 1.1 is possible)
Ultimate Target goal weight 130
1 Oct -179.4
2 Oct -179.2
3 Oct -177.6--ok, I was at this weight for one day about 2 weeks ago. I was so happy to see it but immediately went back up. Lets hope it sticks this time. I did exercise for 45 mins yesterday, about 15 mins more than my usual weekday cardio.
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Hi all,
I've been lurking on MFP for quite a while but have never participated so this is my first challenge! Looking forward to jump-starting my weight loss with your help! I'm also hoping to overcome my love affair with potato chips this month!
Starting weight 208.8 lbs
Start weight this month 208.8 lbs
Goal weight this month 200.8 lbs
Target goal weight 165lbs
We can do this!
1 Oct - 208.8 So it begins! (GO TEAM!)
2 Oct - 205.2 Ah, the joys of the beginning! (and the end of my TOM) Woot - I'll take it
3 Oct - 204.6 Woot! Headed in the right direction! Packing lunches in the evening seems to be helping. A little apprehensive about the weekend (we'll be out of town) since that is usually when I sabotage my progress. Hmm
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Starting Weight: 213
Starting Wt this month: 206
Goal Wt this month: 201
Ultimate goal Wt: 135
September -7lbs
1 Oct - 206.0
2 Oct - 204.4
3 Oct - 203.2
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Starting weight: 198 lb
Start weight this month 155.5
Goal weight this month 151.5
Target goal weight: 145
August: -5.5 lb
September: -3.5 lb
1 Oct- 154.4lb
2 Oct- 155.2lb - Meh, late dinner lastnight and it's TOM. No surprise!
3 Oct- 154.2lb3 -
Starting weight 178
Start weight this month 140.9
Goal weight this month 138.5
Target goal weight 135
May gained: 1.1 pounds (149.3)
June lost: 3.4 pounds (145.9)
July lost: 2.2 pounds (143.7)
August lost: 0.1 pounds (143.6) maintained
September lost: 2.7 pds (140.9)
We can do this
29 Sept - 140.9
30 Sept - 145.9 (Monday not a real number)
1 Oct - 146.5 I have no clue. Maybe water, maybe my medication change. Who knows. Hopefully it will be back down soon.
2 Oct - 143.9 way better. Hopefully the other 3 pounds are gone in the next couple of days
3 Oct - 143.2 would have been lower, but ate pizza last night and a couple of wings.
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Starting Wt this month: 159
Goal Wt this month: 155
Ultimate Goal Wt: 140
1 Oct 160
2 Oct 160
3 Oct 158 Yay its going down! 5 -
Starting weight 234 lbs (May 2019)
Start weight this month 211.6
Goal weight this month 207
Target goal weight 180, then re-evaluate
May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs
1 Oct - 211.6
2 Oct - 212
3 Oct - 212 (My TDEE numbers are frustrating me so much. I have a very sedentary desk job, but I work out everyday, so I'm getting SOME activity in. And yet, my "maintenance" calories seem to be less than 10x my body weight, which seems wrong. Or maybe I'm just old!)
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Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs and finished with 163.9 (4.1 pounds)
MSW: 164lbs
MGW: 162lbs
UGW: 160 (this is the weight I want)
CW: 162.9
Day/Weight/Comment
1 Oct - 164 Ok, lets start.
2 Oct - 163.8 I'm ok with this
3 Oct - 162.9 I'm super happy about this... I did OMAD yesterday because I was all day at the office.
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0.9 lbs to my MGW!!
2.9 lbs to my UGW
Well done. You are not allowed to leave when you hit goal.2 -
Forgot to say no alcohol this month too.3
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Height 5'8 (172.7cm)
Starting weight 72kg (158.7)
Start weight this month 62.6kg (138)
Goal weight this month 60kg (132.2)
Target goal weight 58kg (127.8)
1 Oct - 62.6kg
2 Oct - 61.8kg I think this is a blip
3 Oct - 62.7kg I was right... but I also had a salty Thai curry last night..
4 Oct - 62.7kg I'll take it... snacked a little too much yesterday
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Starting weight: 121.7kg/268.3lb
Start weight this month: 111.7kg/246.2lb
Goal weight this month 107kg/235lb
Target goal weight 65kg/143lb
Sept lost: 5.4kg/11.9lb
Loss so far this month: -0.1kg/0.2lb
Total Loss: 10kg/22lb
Height: 168cm (5'6")
Let's do this!!
1 Oct - 111.7kg/246.2lb
2 Oct - 111.8kg/246.4lb
3 Oct - Scale batteries ran down. Bought new batteries on way home from work.
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I'll give this a try, though I'm trying to focus more on body comp this month so I'm unsure how much the scale will actually move.
Starting weight: 157
Start weight this month: 150
Goal weight this month: 145
Target goal weight: 140 by Thanksgiving, stretch goal 135 by New Years
Oct 1 - 150
Oct 2 - 150
Oct 3 - 148.5 (hoping this isn't just a fluctuation, because I've been stuck at 150 consistently for the last couple of weeks)4 -
Starting weight: 212.3
Start weight this month: 196.6
Goal weight this month: 189
UGW: 145-150
16.4 lbs lost so far!
1 Oct - 196.6
2 Oct - 196.8
3 Oct - 195.9
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I've been horrible with my logging and even coming here. Ive managed to stay within a pound or two of my lowest weight, so that is saying something. I'm back to losing and hopefully I will be under 200 soon!
1 Oct - No weight
2 Oct -205.0
3 Oct - 204.0
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Starting weight 166.6
Start weight this month 162.4
Goal weight this month 157
Target goal weight 140
Sept lost 4.8 lbs
1 Oct - 162.4 - I don’t get why I am stuck between 161.8 and 162.4 lbs... 🙄
2 Oct - 162.8 lbs - I kind of asked for it, didn’t I? Lol! I’m pretty bloated and gross feeling so I figure it will go away at some point.
3 Oct - 161.6 lbs
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caitiedid5 wrote: »Starting weight 166.6
Start weight this month 162.4
Goal weight this month 157
Target goal weight 140
Sept lost 4.8 lbs
1 Oct - 162.4 - I don’t get why I am stuck between 161.8 and 162.4 lbs... 🙄
2 Oct - 162.8 lbs - I kind of asked for it, didn’t I? Lol! I’m pretty bloated and gross feeling so I figure it will go away at some point.
3 Oct - 161.6 lbs
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Well done1 -
Starting weight 210 lbs
Start weight this month 179 lbs
Goal weight this month 175 lbs
Target goal weight 120 lbs
1 Oct - 179 lbs
2 Oct - 178 lbs
3 Oct -179.4 lbs ugh, water weight. I have been eating just over 1,000 calories so I know that has to be the reason.
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Starting weight 238.6
Start weight 9/30 198.8
Goal weight this month 193
Target goal weight 150
Upped my walking and started a resistant workout so hopefully soon my increase will go away...I am just grateful that it is not back in to the 200's.
1 Oct - 199.4 / +.6
2 Oct - 199.4 / .0
3 Oct - 199.4 / .0
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Starting weight: 79.9Kg (80 was THE line)
Current weight: 74 Kg
Goal weight: 60ish
October goal: 72Kg/159
Oct 1 - 74Kg/163
Oct 2 - 74Kg/163 weight taken later in day
Oct 3 - 74.3Kg/164 Late weigh again just had lunch 😒 school holidays are making things very hard 😣
Oct 4 - 73.1/161 early weigh empty stomach
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kellyswimmer wrote: »Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs and finished with 163.9 (4.1 pounds)
MSW: 164lbs
MGW: 162lbs
UGW: 160 (this is the weight I want)
CW: 162.9
Day/Weight/Comment
1 Oct - 164 Ok, lets start.
2 Oct - 163.8 I'm ok with this
3 Oct - 162.9 I'm super happy about this... I did OMAD yesterday because I was all day at the office.
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0.9 lbs to my MGW!!
2.9 lbs to my UGW
Well done. You are not allowed to leave when you hit goal.
I wont!!3
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