24 Hours of Exercise per Month Challenge - SEPTEMBER 2019

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  • Spencerport
    Spencerport Posts: 270 Member
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    9/24: 78min
    9/25: 151min
    9/26: 66min
    9/27: 65min
    9/28: 69min
    9/29: 66min

    Total: 2410/2400 (100% Complete)
  • kschildroth
    kschildroth Posts: 570 Member
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    9/1 - 220 minutes cycling
    9/2 - 183 minutes cycling
    9/3 - 65 minutes lifting

    Total: 468 minutes/3000 minutes (15.6% complete)

    9/4 - 60 bootcamp, 30 minutes lifting

    Total: 558 minutes/3000 minutes (18.6% complete)

    9/5 - 60 minutes lifting

    Total: 618 minutes/3000 minutes (20.6% complete)

    9/6 - 30 minutes walking

    Total: 648 minutes/3000 minutes (21.6% complete)

    9/7 - 291 minutes cycling
    9/8 - 30 minutes walking
    9/9 - 60 minutes bootcamp; 15 minutes running

    Total: 1044 minutes/3000 minutes (34.8% complete)

    9/10 - 60 minutes lifting

    Total: 1104 minutes/3000 minutes (36.8% complete)

    9/11 - 60 minutes bootcamp; 30 minutes lifting

    Total: 1194 minutes/3000 minutes (39.8% complete)

    9/12 - 60 minutes lifting

    Total: 1254 minutes/3000 minutes (41.8% complete)

    9/13 - 60 minutes lifting/cardio; 20 minutes walking

    Total: 1334 minutes/3000 minutes (44.5% complete)

    9/14 - 30 minutes sprint class; 60 minutes bootcamp
    9/15 - 67 minutes cycling
    9/16 - 15 minutes running; 60 minutes lifting

    Total: 1566 minutes/3000 minutes (52.2% complete)

    9/17 - 60 minutes lifting; 30 minutes walking

    Total: 1656 minutes/3000 minutes (55.2% complete)

    9/18 - 60 minutes bootcamp; 30 minutes lifting; 15 minutes running

    Total: 1761 minutes/3000 minutes (58.7% complete)

    9/19 - 20 minutes walking
    9/20 - 60 minutes lifting; 15 minutes running

    Total: 1856 minutes/3000 minutes (61.9% complete)

    9/21 - 30 minutes sprint class; 60 minutes bootcamp
    9/22 - 30 minutes walking
    9/23 - 60 minutes lifting; 60 minutes bootcamp; 15 minutes running

    Total: 2246 minutes/3000 minutes (74.8% complete)

    9/24 - 60 minutes lifting; 30 minutes walking

    Total: 2336 minutes/3000 minutes (77.9% complete)

    9/25 - 60 minutes bootcamp; 30 minutes lifting; 15 minutes running; 60 minutes cycling

    Total: 2501 minutes/3000 minutes

    9/26 - 60 minutes lifting; 15 minutes running; 30 minutes walking

    Total: 2606 minutes/3000 minutes (86.8% complete)

    9/27 - 60 minutes walking

    Total: 2666 minutes/3000 minutes (88.8% complete)

    9/28 - 90 minutes cycling; 100 minutes walking
    9/29 - 70 minutes cycling
    9/30 - 60 minutes bootcamp; 15 minutes running

    Total: 3001 minutes/3000 minutes (100% complete)
  • FindingSamMon
    FindingSamMon Posts: 774 Member
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    Is there an October challenge?
  • kschildroth
    kschildroth Posts: 570 Member
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    https://community.myfitnesspal.com/en/discussion/10766562/24-hours-of-exercise-per-month-challenge-october-2019/p1?new=1
  • kschildroth
    kschildroth Posts: 570 Member
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    @Smlisley sorry just started the October challenge
  • FindingSamMon
    FindingSamMon Posts: 774 Member
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    Thanks :)
  • moanton
    moanton Posts: 16 Member
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    09/01 - 30 min core & stretching
    60 min walking
    09/02 - 30 minutes core & stretching
    total so far: 120/1440

    09/05 - 30 min core & stretching
    09/07 - 60 min hiking
    09/08 - 120 min hiking
    total so far: 330/1440

    09/09 - 45 min brisk walking
    09/10 - 25 min core & stretching
    09/13 - 30 min swimming
    09/15 - 180 min gardening
    total so far: 610/1440 (apprx 42% of goal)

    09/15 - 180 min gardening
    09/16 - 45 min brisk walking
    09/16 - 15 min core work & stretching
    09/17 - 30 min swimming
    09/19 - 120 yoga
    09/21 - 120 min gardening
    09/22 - 150 min breezy sailing-mate
    09/23 - 45 min brisk walking
    total so far: 1315/1440 (apprx. 91%)

    09/24 - 45 min mixed work-out
    09/25 - 15 min core work & stretching
    09/26 - 60 min walking
    09/28 - 30 min walking
    total for Sept: 1465/1140 ha-by the skin of my teeth! But I did it!
  • USAFProud
    USAFProud Posts: 1,293 Member
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    [/quote]

    9/15 - 9/17 rest
    9/18 - 65 mins road cycling
    9/19 - 55 mins cycling
    9/20 - 84 mins cycling
    9/21 - rest
    9/22 - 30 mins elliptical, 20 mins treadmill, 30 mins stationary bike
    9/23 - 30 mins elliptical, 30 mins treadmill, 30 mins stationary bike

    Total 1,596 / 3,900[/quote]

    9/24 - 30 mins cycling be elliptical, 20 mins stationary bike
    9/25 - 45 mins elliptical, 30 mins stationary bike
    9/26 - 40 mins elliptical, 20 mins stationary bike
    9/27 - 100 mins road cycling
    9/28 - 9/29 lazy
    9/30 - 30 elliptical

    Total 1,911 / 3,900

    Well that didn’t work the way I wanted it to; not even halfway to MY goal. Oh well!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
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    MadisonMolly2017 wrote: »
    MadisonMolly2017 wrote: »
    9/1-9/3 3:43:44
    Walks, HIIT Ex Bike, LB weight routine, core, arm stretches, dancing

    9/4 1:53
    UB weights, all PT strengthening/stretch, 36 min HIIT free dance! A fast short walk

    5:36:44

    9/5-9/10 7:48:50 UB & LB workouts, elliptical treadmill, core, walking

    Total 9:41:50

    9/11-9/12 2:01 hrs LB core elliptical resistance band

    Total: 11:42:50

    9/13-9/15 91 minutes light walking - (sore & shin splints)

    Total 13:13:50

    9/16-9/22
    3:24 walks, HIIT, elliptical

    Total 17:14 very tired. Going back to gym today.

    9/23-9/27

    18 + 46 = 64 mins Rested the injured parts of my body during 90-97 degree heat.
    Out for a walk last night in 60’s, finally Fall is here!

    Total 18:18 hours

    9/28-9/30 73 mins

    19:31 Sept Total

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