Just give me one month - October

Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight

May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same

30 September 198.8 lbs
1 Oct 199 lbs
2 Oct 200.4 lbs 😞 not what I expected!
3 Oct 200 lbs
4 Oct 199.8 lbs 🤞trying to do more exercise

Starting weight 236.3
Start weight this month 221.8
Goal weight this month 215.0
Target goal weight 160 ish

August lost 8.1 lbs
Sept lost 7.5 lbs

15.6 lbs lost so far!

We can do this

1 Oct - 221.2 lbs
2 Oct - 219.7 lbs
3 Oct - 220.3 lbs
4 Oct - 222.0 lbs
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Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs and finished with 163.9 (4.1 pounds)
October Started with 164lbs and finished with ....

MSW: 164lbs
MGW: 162lbs
UGW: 160 (this is the weight I want)
CW: 162.9

Day/Weight/Comment

1 Oct - 164 Ok, lets start.
2 Oct - 163.8 I'm ok with this
3 Oct - 162.9 I'm super happy about this... I did OMAD yesterday because I was all day at the office.
4 Oct - 162.2 Good!, but here comes the weekend...
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0.2 lbs to my MGW!!
2.2 lbs to my UGW

Hi all,

I've been lurking on MFP for quite a while but have never participated so this is my first challenge! Looking forward to jump-starting my weight loss with your help! I'm also hoping to overcome my love affair with potato chips this month!

Starting weight 208.8 lbs
Start weight this month 208.8 lbs
Goal weight this month 200.8 lbs
Target goal weight 165lbs



We can do this!

1 Oct - 208.8 So it begins! (GO TEAM!)
2 Oct - 205.2 Ah, the joys of the beginning! (and the end of my TOM) Woot - I'll take it
3 Oct - 204.6 Woot! Headed in the right direction! Packing lunches in the evening seems to be helping. A little apprehensive about the weekend (we'll be out of town) since that is usually when I sabotage my progress. Hmm
4 Oct - 204.2 Good morning! Starting to level out, I think. This is as focused as I've been in a very long time so I am so proud that I've weighed, tracked, and logged for 4 days in a row! Today, I will drink water like it's my job!
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Starting Weight: 213
Starting Wt this month: 206
Goal Wt this month: 201
Ultimate goal Wt: 135
September -7lbs
1 Oct - 206.0
2 Oct - 204.4
3 Oct - 203.2
4 Oct - 203.0 mmmm pizza, boo water retention lol
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Starting weight 238.6
Start weight 9/30 198.8
Goal weight this month 193
Target goal weight 150

1 Oct - 199.4 / +.6
2 Oct - 199.4 / .0
3 Oct - 199.4 / .0
4 Oct - 199.4 / .0

Starting weight: 212.3
Start weight this month: 196.6
Goal weight this month: 189
UGW: 145-150

16.4 lbs lost so far!

1 Oct - 196.6
2 Oct - 196.8
3 Oct - 195.9
4 Oct - 196.2
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Starting weight 234 lbs (May 2019)
Start weight this month 211.6
Goal weight this month 207
Target goal weight 180, then re-evaluate

May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs

1 Oct - 211.6
2 Oct - 212
3 Oct - 212 (My TDEE numbers are frustrating me so much. I have a very sedentary desk job, but I work out everyday, so I'm getting SOME activity in. And yet, my "maintenance" calories seem to be less than 10x my body weight, which seems wrong. Or maybe I'm just old!)
4 Oct - 211.6 (Tomorrow should be interesting. I had a normal breakfast, pigged out on sushi for lunch, but MFP doesn't seem to think it was too bad, and am having dinner out tonight. I'm expecting tomorrow's numbers to be GARBAGE, but fingers crossed)
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Starting weight 181.1
Start weight this month 174
Goal weight this month 168
Target goal weight 154

August -2.2lb
September +1.3lb

01 Oct: 174.0 looking forward to a month of routine after a messy September, life happens
02 Oct: 173.0 took a late exercise class last night, perhaps I should do it more often
03 Oct: 173.5
04 Oct: 173.4

Starting weight 325lbs 22nd August 2019
Start weight this month 297.6
Goal weight this month 285
Target goal weight 165lbs possibly less undecided yet!


Sept lost 14.9lbs

Setting a slightly less ambitious goal this month but loving these threads! Let's do this! Happy October all 😊

1 Oct - 297 Great start! 😊

2 Oct - 297.4 Not so great but I already know I didn't drink enough water yesterday so I know it'll go again!

3 October 296.3! Yay! Pleased with that and confirms that yesterday was a lack of drinking water!

4 October 295.9 still going in the right direction for now but I think that may change tomorrow!