TEAM FLAB 2 FAB (Closed Group) WEEK FOUR

August 29th - Mission Accomplished!

Now pardon me while I go home and take a nap!

Good morning. I'm back, but unfortunately was not able to complete all of my missions/goals. We rode 1578 miles on the motorcycle over the last 5 days. Some days spent 8 - 10 hours riding and sight seeing, so getting all of my water in was just not gonna happen. And the exercise was lacking on some days, but tried to compensate for it on others. And, I ate way too much and was not able to log some days because we were in the mountains and no internet connection. So... lots of excuses, I know. But I had a great time and can't wait for our next trip - which is only 2 1/2 weeks away !!!

To summarize the week ...

Day 1 - mission accomplished.
Day 2 - mission accomplished.
Day 3 - (pause to check my diary - will continue on another post)

Im so sorry I wasnt on yesterday...It was the first day of school with the students and just so busy when i got home.....I'm sorry i let you all as co-cap yesterday...i will try to be better today!

hope everyone is having a wonderful day today...

i will start back up the mini challenges next monday since that is the first full week of sept.

:flowerforyou: Week 5 Day 2 (final day)

5k √

logging food
logging under calories
logging all water

As I have said before, it has been a pleasure being on this team...Thanks for all the support and encouragement. You are all Rock ╰☆╮'s and I am proud of you all.

I will still be around to encourage and motivate you all as you move into going Tribal in September...I will be doing the challenges along with you but not posting them, although I will post encouragement along the way for you all. Keep Your heads up and be proud of what we have accomplished this month.

YA YA !!!

Today is the last day of the August challenge. It has been an honor being part of this team. I have lost a total of 18.2 pounds in the August challenge. I set out to lose 10 pounds this month and even I thought that was over reaching. However in the first week and a half I lost 10 pounds. That exceeded my expectations. Captain Mo told me to set a new goal and I did so I committed to 5 more pounds and even thought their is no way that I am going to lose 5 more pounds but here we are at the end of the challenge and I have lost more than I thought I could. I have done more than I ever thought I could. Thank you all for all your support. I could never have done it without all of you. Keep up the good work.

Final weigh in total loss 7.6lbs for August...woot !!!

Wow IRIST and emswanson...you two are AMAZING (singing voice) congratulations on your huge weight loss this month. Rock Stars !!!

All missions accomplished this week

All commitments accomplished and then some

Final Day - MISSION ACCOMPLISHED.

Total weight loss for August - 2.8 pounds. Not my goal, but still a loss. So, I am happy with that. Will continue on.

I have enjoyed being on this team. A lot of support and encouragement and a lot of successes here. Thanks for everything. Will be following along for September. Everyone keep up the good work.

That was a great loss. It is 2.8 pounds less than you had before. You go girl!!!

Sorry that should say 7.2lbs lost....woot