Simple question. When do you weigh yourself?

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Replies

  • TeamLeela
    TeamLeela Posts: 3,302
    I still can't get out of the habit of weighing myself daily. I do it every morning about an hour after I wake up. Of course I've already been to the bathroom and haven't consumed any liquids yet. (naked of course!) That's when I find it the most accurate. It is misleading to do it after a workout. Sometimes its much lower because of the water loss from sweating. That's just IMHO.
  • GB333
    GB333 Posts: 261 Member
    Every morning! Get up, pee, scale! I only record it when it goes down, though. ;)
  • Fochizzy
    Fochizzy Posts: 505 Member
    Every morning, Bathroom Scale, I wear my PJs or underwear and don't stress it. I record every Friday up, down whatever, that is what goes on here. I sometimes hop on throughout the day as well. My fiance who does not work out or anything weighs himself almost daily as well. Scales are dangerous addictive things.
  • vlc1979
    vlc1979 Posts: 227
    Every 3 weeks I go see the health coach and get weighed. I don't own a scale for fear of becoming a scale addict
  • vbaby
    vbaby Posts: 12 Member
    i weigh in the morning... the scale keeps when in check :smile:
  • Missmissy0003
    Missmissy0003 Posts: 250 Member
    I love to weight myself and look so foward to it everyday. I weigh almost everyday, first thing in the morning, before getting dressed and after using the bathroom. But if I have one bit of food or a swallow of water, I will not weigh myself because I know it will show up and then I start becoming obsessive/disappointed. I work night shift and on those days when I come home in the morning, I do not weight myself. The only time I weigh more than once a day, is if I did not eat or drink for a couple of hours after waking up, then I might weigh again, but that is the only time.
  • dzniki1029
    dzniki1029 Posts: 8
    I log my weight on Fridays. So if I mees up on the weekend I have the rest of the week to fix it. I weigh other days too, but only recrd it on Fridays.
  • joseph9
    joseph9 Posts: 328 Member
    Every morning when I wake up. I plot it using the hacker's diet website to look at the long term trend.
  • leannemcc
    leannemcc Posts: 7
    I weigh every morning naked and after the bathroom, but I only take Fridays weight to log. I feel that I am more acountable if I see my weight everyday.

    Pretty much this!
  • toque_de_miel
    toque_de_miel Posts: 223 Member
    I'm glad it's not just me that gets up every morning, pees and then jumps on the scale. Even though sometimes it can be really frustrating that way (seeing it go up rather than down, or only down a small amount)... I can't help but check it every morning.
  • jazzy020106
    jazzy020106 Posts: 485 Member
    I only like weighing in once a month. I find the results way more exciting that way!! :) I do sometimes peek between my 4 weeks but I don't record it
  • raevynn
    raevynn Posts: 666 Member
    Every morning. I record every morning, too.

    Only Sunday morning weight "means anything" to me, though. I know it will bounce up and down - that's normal. The Sunday morning weight is what matters.
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