Plateau

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Replies

  • gesundundmunter
    gesundundmunter Posts: 227 Member
    debraah66 wrote: »
    I had meant to get one but I never got around to it. Most things I measure like with a cup or something like that. The calories are by the serving on the box or label. You don't need to weigh that. Meats and cheeses are probably the biggest problem. Can you find one at the dollar store?

    More likely at Walmart. Digital scales take AAA batteries or flat lithium batteries. You can get those at the dollar store.
  • debraah66
    debraah66 Posts: 62 Member
    Okay I'm going to get a scale as soon as I have chance. I've also decided to detox from sugar for awhile. I feel like my sweettooth is getting out of control again. The last time I measured myself I didn't see any difference but I'm needing to do it again.
  • psychod787
    psychod787 Posts: 4,099 Member
    debraah66 wrote: »
    Okay I'm going to get a scale as soon as I have chance. I've also decided to detox from sugar for awhile. I feel like my sweettooth is getting out of control again. The last time I measured myself I didn't see any difference but I'm needing to do it again.

    Detox from sugar? What no fruit or veggies?
  • debraah66
    debraah66 Posts: 62 Member
    psychod787 wrote: »
    debraah66 wrote: »
    Okay I'm going to get a scale as soon as I have chance. I've also decided to detox from sugar for awhile. I feel like my sweettooth is getting out of control again. The last time I measured myself I didn't see any difference but I'm needing to do it again.

    Detox from sugar? What no fruit or veggies?

    No I eat fruit and veggies. Its more of restricting my sugar. My sweettooth has been acting up.
  • Redordeadhead
    Redordeadhead Posts: 1,188 Member
    debraah66 wrote: »
    psychod787 wrote: »
    debraah66 wrote: »
    Okay I'm going to get a scale as soon as I have chance. I've also decided to detox from sugar for awhile. I feel like my sweettooth is getting out of control again. The last time I measured myself I didn't see any difference but I'm needing to do it again.

    Detox from sugar? What no fruit or veggies?

    No I eat fruit and veggies. Its more of restricting my sugar. My sweettooth has been acting up.

    I think the inference was that fruit and veg also contain sugar. I guess you mean refined, added sugar.
  • psychod787
    psychod787 Posts: 4,099 Member
    debraah66 wrote: »
    psychod787 wrote: »
    debraah66 wrote: »
    Okay I'm going to get a scale as soon as I have chance. I've also decided to detox from sugar for awhile. I feel like my sweettooth is getting out of control again. The last time I measured myself I didn't see any difference but I'm needing to do it again.

    Detox from sugar? What no fruit or veggies?

    No I eat fruit and veggies. Its more of restricting my sugar. My sweettooth has been acting up.

    what is your definition of sweet foods you have issue with?
  • denjan333
    denjan333 Posts: 158 Member
    I’m so glad you got a scale!

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