April 2020
pecabonitas
Posts: 153 Member
Heeeeyyyyyyyy health and fitness crushers! I restarted (hehe) my health and fitness lifestyle 8/19/19. I did the calculations and if I keep at it, I should be hitting my goal weight by April 2020! Anyone else planning to reach their goal by then? Join me! It will be one heck of a celebration once we get there!!!! Then we start our maintenance work..... let’s go!
2
Replies
-
I’m in!
I just did a health inventory through my insurance, and it wants me to reach my goal weight by April 2020. Nice coincidence.2 -
Awesome!!!!0
-
I am in. I have a total of 40lbs to lose.1
-
Another app I have has my target weight by April 2020 also, so count me in as well!
2 -
-
kenrodz422 wrote: »Another app I have has my target weight by April 2020 also, so count me in as well!
Fantastic! Let’s do this!0 -
I'm gonna definitely try lol, my husband just told me he is planning a honeymoon that we never got to have. Plan on being around 145 by then. Feel free to add me!3
-
Love that I just found this! I have 40ish pounds to lose and my doctor and I thought April was very reasonable! So glad to have this support group now while I try to reach that goal! ❤️🙌1
-
I'm trying to lose quite a bit by next year so I'll definitely join you!1
-
danipatt1216 wrote: »I'm gonna definitely try lol, my husband just told me he is planning a honeymoon that we never got to have. Plan on being around 145 by then. Feel free to add me!
Oh wow how exciting!!!! And an awesome motivator to boot!!!0 -
emspence14 wrote: »Love that I just found this! I have 40ish pounds to lose and my doctor and I thought April was very reasonable! So glad to have this support group now while I try to reach that goal! ❤️🙌
That’s fantastic! It’s a very realistic and achievable goal!1 -
-
Can everyone say where they are from? I live in North New Jersey (close to New York).1
-
Okay I am committing to a healthier lifestyle with a weight loss goal of 40 pounds. Seems like a place far far away but this yo yo go nowhere has got to stop. Recently started cycling and am adding that to the mix. Day at a time for me. 🤞🏻🤞🏻💪💪2
-
Hey @skinnywannabe52 welcome!!! Congratulations on making that commitment!! I am here for you! I’m ready to celebrate all of our successes 4/20201
-
I’m hoping to lose about 35 lbs by the end of April 2020. I’m also going to be running my second half-marathon April 18 and I’m hoping being at a lower weight will help improve my time.1
-
I'd love to lose all this weight by April. 50 pounds to be exact. Planning great beach vacations next year and would love to fit in a bikini.1
-
My goal is for April 2020 too. I turn 38 that month and I dont want to face another year fat! We got this1
-
I have 30 lbs to lose and would love to join you all and hut target by Spring 2020 x1
-
julieclarksfitnesspal wrote: »I have 30 lbs to lose and would love to join you all and hut target by Spring 2020 x
Sorry I should have said Hi, I am Jules from Glasgow in Bonny Scotland.1 -
How much weight could I lose by the end of April 2020?
That is 186 days away or 26.5 weeks.
I have about 40 pounds to left to lose so the most I could lose safely for the next 20-25 pounds is 1 pound per week. So the maximum I could lose is 25 pounds for 25 weeks and then when I drop to about .5 pound per week when I get nearer to my goal I would lose another .75 pounds for the remaining 1.5 week.
That is 25.75 pounds total.
The problem is I have a trip and a weekend trip planned during that time frame and I like to relax around the holidays so I don't end up feeling deprived.
For ease of calculations I will assume each of the following 'relaxed' days I will eat at maintenance. I will probably eat a little more than that on a few of them
The trip is 5 days
Weekend trip is 3 days
Thanksgiving 2 days
Christmas 2 days
New Year's 2 days
That adds up to 14 days and on those days I will not lose weight.
That leaves 24.5 weeks so if I were projecting my weight loss for the end of April I would just say 24 pounds and leave myself a couple of miscellaneous days in there in case I need them. Of course I will be happy with any progress I make.
I started with a lot of weight to lose and I have been going at this for 20 months now. In the last year I have gotten quite good at ballparking where my weight will be at a future date using the system above.
100 percent adherence is a tough thing to ask of yourself and it is not necessary. We only have to lose weight most days. There are also recommended limits for weight loss depending on how much you have left to lose. See graphic:
6 -
Shortgirlrunning wrote: »I’m hoping to lose about 35 lbs by the end of April 2020. I’m also going to be running my second half-marathon April 18 and I’m hoping being at a lower weight will help improve my time.
Wow that’s awesome!!! You can do it!!!!0 -
-
saresimsr36 wrote: »My goal is for April 2020 too. I turn 38 that month and I dont want to face another year fat! We got this
Yes indeed!!! We will do this!!!0 -
julieclarksfitnesspal wrote: »I have 30 lbs to lose and would love to join you all and hut target by Spring 2020 x
Welcome and thanks for joining us!!!! Your post was your hi!! Lol no worries 😉0 -
Where is everyone from???0
-
Visiting a friend.... she is an amazing cook..... she made homemade apple pie!!!! I had it a la mode with whipped cream!!!! Yum!!!! And I don’t feel guilty or a failure or anything!!!!! This new plan is awesome!0
-
According to my trend weight app prediction it says I should reach goal by April. I am 2 months post-partum and have about 12lbs to lose. Snail speed1
-
-
Wow I’m chipping away at these goals and it feels so amazing!!!!! April 2020 get ready for my transformation!!!! Lol1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions