Calorie Counter

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October Check In

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  • Jimb376mfpJimb376mfp Posts: 4,707Member Member Posts: 4,707Member Member
    Name: Jim
    Age:71
    Height:5’8”
    Total Weight lost:197.8 (SW 376.2)
    Time it took to lose: 5 years,
    From 1/17/13 to 3/29/18.
    On maintenance: Since 3/29/18.
    *Maintenance range:179-184
    Average weight recorded in 2018 180.

    Average weight recorded 2019:
    January 178.6
    February 177.2
    March 178.8
    April 179.2
    May 178.9
    June 178.9
    July 181
    Aug 180.64
    Sep 179.6

    Weigh In
    3 Oct 183.4 (+3.8)
    10 Oct 180.6 (-2.8)
    17 Oct 180 (-.6)
    24 Oct 180 No change

    Success/struggles of the week
    Success: Today a SUCCESS! No gain with Italian restaurant lunch.

    Struggle: Hard to get back on putting my Tracking into my phone App (WW Program). I’m mentally “tracking” but I know that is the path to DANGER.
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