What's Your Most Recent NSV
Replies
-
I did not want to run this morning. Not at all. We had our first skiff of snow last night and the temp was right at the freezing mark. But I dressed for it and headed out the door anyway. And of course you know how the rest of the story goes......I had a good run and am very glad that I went. Which is exactly how I knew it would be. And yet I had tried to talk myself out of going. I guess the NSV is that I was able to over ride my default setting of sitting in a warm house with a cup of coffee in hand.34
-
Day 5 of no headaches since starting to watch what I eat again. Also blood pressure has been good.28
-
I can wear a medium shirt and last year I was in a L-XL. I also can run for 5 minutes on the treadmill which I did not try until this past month because I was scared of losing my balance and falling. I also tried HIIT for the first time this past week and I was able to do a lot of the exercises without much trouble. (I had stayed away from of it due to fear also)22
-
I'd like to share my Halloween outfit for today.
Sorry it's in a bathroom I'm at work.
I bought this coat years ago to wear over my steampunk outfit. It does up with three little belt clasps. Previously, I needed the corset on to do it up at all.
Today, with just a t-shirt and some leggings, it does up at its tightest setting.
Also I've scared three people by pulling the hood down and just staring at them lol.
33 -
My bust has shrunk 3/4"! I mean, it's not much in the grand scheme of things, and my waist has shrunk several inches so it's not helpful proportionately, but it gives me hope that it will shrink more.28
-
Just had to buy a pair of size 6 pants!!! My size 8s keep falling down. They are kind of snug but should fit just right in a couple weeks. Haven't worn a size six in about 5 years before I got pregnant with my first!
25 -
-
I took a bite of a Halloween treat, and it was not good. I threw it away rather than eating it anyway!30
-
NSVs are small (but feel huge) and come at any time, case in point; This morning I went to a favored diner I hadn't been to for a while. Upon turning to greet me the usual hostess was startled, "look at you" 😊. I obviously was standing and looking much better than what she remembered last time. Boy, that feels good!!24
-
Had a random woman in an elevator say "oh my gosh your dress, i love that! also your shoes! you know, you just look really great!" then she turned to my husband and said "you better buy her a drink or something because she looks awesome" It was SOOO flattering, and she obviously doesn't know what i used to look like so for me it was totally just a validation that I must be carrying myself better and generally taking more pride in my appearance.40
-
The good news: I didn't eat any Halloween candy! The not so good news: I didn't buy any because as has been the trend where I live, I got no Trick or Treaters. It would have been pointless.16
-
I started C25K in June as 50 yards was about my maximum jog, I started cycling in July for a charity challenge in September. This my October exercise record...The first few days were out of the country on holiday so it didn't sync properly which is why it looks odd
13 -
My NSV this week is that I'm going to be kind to myself 😏
I realized I've been edging into extremely restricted eating the past few weeks due to an upcoming doctor's visit making me feel defensive. My body & mindset are not doing as well, which is inching me into a spiral of ultra-healthy followed by not healthy eating, feeling unsatisfied & hungry, etc. In the past I'd get angry at myself, but today I'm going to recognize what's happening, the reason behind it, and just take a big breath. It's ok, self. We've got this 👍33 -
I wore a size 12 (US) pair of slacks to work yesterday. I haven't worn a size 12 since I was 12. When I started this journey I was in a 20. The biggest I've been is a 24 so a 12 seems an awfully lot like a miracle.46
-
So I’m coming down with a cold, and usually my MO is to do anything and everything that might make me feel better. From eating what I want to not working out, you name it. Now, it might seem odd but when I feel sick my go to meal is McDonald’s cheeseburgers and fries and a root beer. This has been my “sick meal” for as long as I can remember. I always used to think it made me feel better but today, when faced with a drive through of McDonald’s or going home and making lunch I chose to go home. I had to talk my way out of turning off and going to McDonald’s the entire way home and I came soclose to turning and getting it but I didn’t! That is a HUGE Win for me.49
-
Wearing a size down in jeans for jeans day at school. Others looked too baggy in the rear.
24 -
Looking at comparison photos from last year at this time, trying to figure out where the couple or three pounds I’ve gained since maintenance are going, and it looks like my belly is flatter and more defined and my glutes are more prominent. Recomp heck yeah!35
-
Wearing a cute button down dress for a day out today - and not only doesn't it gape anywhere, it's a bit on the baggy side as well! Back in April when I started this journey, I didn't have the confidence to wear dresses except really special occasions - and a uk18 would have been too small. Now, I wear them on a weekly basis, and am buying smaller sizes! Feeling great25
-
darklyndsea wrote: »My bust has shrunk 3/4"! I mean, it's not much in the grand scheme of things, and my waist has shrunk several inches so it's not helpful proportionately, but it gives me hope that it will shrink more.
Take heart - after years of not being able to buy dresses as top was at least 2 sizes bigger than bottom, finally, as I near my preferred weight, my boobs have reduced to a normal size and I can wear dresses. They were def the last thing to go.20 -
I'm sure others recognise this, not finishing a lunch out because I'm full. Not belly aching full, but just content. I hate waste, but really me eating excessive calories isn't stopping waste.26
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 389.6K Introduce Yourself
- 43K Getting Started
- 259.2K Health and Weight Loss
- 175.3K Food and Nutrition
- 47.2K Recipes
- 232.1K Fitness and Exercise
- 359 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.4K Motivation and Support
- 7.7K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 2.8K MyFitnessPal Information
- 22 News and Announcements
- 746 Feature Suggestions and Ideas
- 2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!