Goal Weight vs. Where you are NOW
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I am a 62 year old woman. Started the process in July 2019 and weighed 125lbs. I am now at 112 lbs which is close to my goal weight. While the weight loss was slow, I am feeling better and getting stronger with exercise and yoga. My Fitness Pal has helped me a lot. Logging in everyday has been a real learning experience for me in how I really eat. I have also changed my diet considerably and doing keto-ish meal planning. I highly recommend using this app as part of your weight loss process. Calculating progress is really empowering. If I mess up one day, My Fitness Pal really helps me get back on track.1
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SW 280 (stage 3 obesity)
CW 199.6 (i'm 10 lbs away from normal BMI)
GW 180 (once I get to or near my goal, I will reevaluate, may not be comfortable that light, as I am building muscle too)0 -
SW: 195
CW: 183
GW: 155
Just started tracking consistently for the first time. I've plumped up since college and want to bring things back to a reasonable range to maintain.0 -
I started at 212.3. My current weight is 190.2 and my goal weight is set to 150 right now but I'll probably change it to 145. I'm 5'9ft.0
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Current:171.8
Goal:1430 -
SW: 179
CW: 137.6
GW: 135
I noticed when i started this thread that I said my current weight was 144 and my first goal was 142 and i was thinking of moving it to 135. Hopefully i can get there!0 -
CW 125
GW 123
I know it's only 2lb, and they're definitely vanity pounds, but nonetheless I want them gone! I was 122-123 over the summer, went on vacation in Sept gained 5lb (I think 2 was bloat, and 3 real gain) I've lost 3 of them since then and am having a hell of a time getting rid of these last 2! Working hard at it, hoping to see 122-123 again by the end of the year! Fingers crossed2 -
A year ago I was 130 and my goal weight was 120. Now I'm close to 150 and just want to get back to 130!0
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At my heaviest coming out of college I weighed 215. I’ve gotten down to 160 before but currently at 166. I feel best around 163, but am working mostly on body composition now.0
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SW (03/01/2019) 171 lbs
GW 150 lbs
CW 150.5 lbs
Thinking about moving the bar again but will wait until the holidays are over.0 -
I'm 5 lbs away from my goal weight.....and I've been 5 lbs away for a very lonnnnnnggggggg time......0
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YearOfTheDragonLeo wrote: »I'm 5 lbs away from my goal weight.....and I've been 5 lbs away for a very lonnnnnnggggggg time......
Just curious, is there an area of your physique that holds onto those 5 pounds in particular? Seems like a lot of people on here so close to their goal weight, myself included. But I feel like no matter what the scale says, I always have a bit of pudge in my stomach (will never have 6 pack abs), whereas they rest of me can be lean and strong through the cardio, strength training, etc.0 -
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I am excited bc I’m 20lbs away1
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SW 220 (2013)
GW 145
Current 236
Lowest 193 (Nov 18 & Nov 17)1
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