**** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀***
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November Start Weight: 194
November Goal Weight: 190
Ultimate Goal Weight: 170
Nov 1 : 194
Nov 8: 192
Nov 15:
Nov 22:
Nov 29:
Nov 30:6 -
November Start Weight: 172.6lbs
November Goal Weight: 166 lbs
Ultimate Goal Weight: 150 lbs
Nov1 :172.6 lbs
Nov 8: 172.6 lbs
Nov 15:
Nov 22:
Nov 29:
Nov 30:
This is ok as I’ve been eating up to my maintainance calories this week as had the week off work, had treats but not over endulged 🙂4 -
I'm in, even though lil late...
Note: numbers are low because I'm only 4'11" and Asian American BMI chart runs lower than standard BMI chart, plus doctor says this is the weight to shoot for.
November Start Weight: 111.9 lbs
November Goal Weight: 109 lbs (high school weight as a cheerleader head flier)
Ultimate Goal Weight: 100 lbs
Nov1 : 111.9 lbs
Nov 8: 110.1 lbs
Nov 15:
Nov 22:
Nov 29:
Nov 30:
Due to a drunk driver totaling my car at 90mph slamming me into the freeways center divider, I can't do kickboxing, weights, nor jog till physical therapy sessions are done next month. So my only exercise is walking in my weightloss journey this month...
@epangili I am so very sorry to hear about all that you are going through. But I can see that its not stopping you from being phenomenal! {{hugs}} and prayers to you!3 -
Original Start Weight __ 218.6
November Start Weight __ 184.1
November Goal Weight __ 178.0
Ultimate Goal Weight __ 150 ish
Weigh-in Day __ Sunday
Nov 01: 184.1
Nov 03: 182.0
Nov 10: 180.8
Nov 17:
Nov 24:
Nov 30:
Good luck everyone! Let’s do this! 💪
🐙🦑🦐🦞🦀🐞🐞🦀🦞🦐🦑🐙
7 -
Count me in! Thank you!
November Start Weight:184
November Goal Weight:178
Ultimate Goal Weight:165
Nov1 :
Nov 8:184 lbs
Nov 15:
Nov 22:
Nov 29:
Nov 32 -
Count me in!
November Start Weight: 59.05 kg
November Goal Weight: 57 kg
Ultimate Goal Weight: 54
Nov 4: 59.05 kg
Nov 11: 58.50 kg
Nov 15:
Nov 22:
Nov 29:
Nov 30:2 -
Cool!
Nov 1 121.6
Nov 8 128.8 - sick all week - explanation not excuse
Nov 15
Nov 22
Nov 29
Nov 304 -
Nov start weight: 85.3kg
Nov goal weight: 83.5kg
Ultimate goal: 73kg
MONDAY
Nov 4th: 85.3kg
Nov 11th: 85.7kg
Nov 18th:
Nov 25th:
Not the best start to the month....5 -
NOVEMBER CHALLENGE
November Start Weight: 147.2
November Goal Weight: 143
Ultimate Goal Weight: 140
Nov 1: 147.2
Nov 4: 148.4
Nov 11: 147.4
Nov 18:
Nov 25:
Nov 30:3 -
Fluctuating like crazy this month, cannot keep it consistent
Nov 01: 158.8
Nov 08: 158.2
Nov 11: 160.2
Nov 15:
Nov 22:
Nov 29:
Nov 30:4 -
Starting weight (9/24/19): 282.3
November Start Weight: 264
November Goal Weight:256
Ultimate Goal Weight:140
Nov 4: 264
Nov 11: 259.2
Nov 18:
Nov 25:
Nov 30:
Down 23.1lb overall, really happy with this past week's progress.6 -
November Start Weight:268
November Goal Weight:258
Ultimate Goal Weight:225
Nov1 :268
Nov 8:266
Nov 15:
Nov 22:
Nov 29:
Nov 30:5 -
November Start Weight: 90.5 kg (199 lbs)
November Goal Weight: 88 kg (194 lbs)
Ultimate Goal Weight: 65 kg (143 lbs)
Nov1 :
Nov 8:
Nov 11: 90.5 kg(199 lbs)
Nov 15:
Nov 22:
Nov 29:
Nov 30:
Joining in, starting a bit late4 -
-
im in again!!
Original weight: 349
November Start Weight: 282.5
November Goal Weight: 260
Ultimate Goal Weight: 200
Nov1 : 282.5
Nov 4: 277
Nov 11: 272
Nov 18:
Nov 25:
Nov 30:4 -
I know I'm late to the party, but I'm in!
Current weight 207
November Goal weight 198
Ultimate Goal 170
Nov 1 207.8
Nov 8 206.2
Nov 15
Nov 22
Nov 294 -
November Start Weight:209.1
November Goal Weight:205
Ultimate Goal Weight:140
Nov 1 : 209.1
Nov 8: 210.2
Nov 15:
Nov 22:
Nov 29:
Nov 30:4 -
I'm in!
November Start Weight: 140.8
November Goal Weight: 137.0
Ultimate Goal Weight: 132.2
I weigh in on Monday.
11/01 - 139.0
11/04 - 139.4
11/11 - 141.4 ...ugh!
11/18 -
11/25 -
11/30 -
Chris4 -
November Start Weight: 344.7 lbs
November Goal Weight: 335 lbs
Ultimate Goal Weight: 200 lbs
Nov 4: 344.7 lbs
Nov 5: 344.7 lbs
Nov 12: 341.6 lbs
Nov 19:
Nov 26:
Nov 30:5 -
Yikes! I forgot to update!
I hope everyone is doing well and smashing their goals!
Weight loss may be slow going this month due to be being "REALLY CLOSE" to goal. I'm starting to get into the maintaining mind set (For me, that's really hard and takes a while).
It's been a really stressful since Friday (not eating enough, lack of sleep, etc) but I'm trying to get through it.
Original starting weight (September 3rd, 2019) - 164.8lbs
November starting weight - 150.8
November goal -147lbs (Goal weight!)
3rd -150.8
10th- 148.8
17th -
24th-
December 1st -
Total loss for November - 2lbs4
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