What's your go to breakfast?

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2

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  • busyPK
    busyPK Posts: 3,788 Member
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    Work week it's a protein bar or Greek yogurt with berries and always lots of coffee.
    Weekend it's sunny side up eggs, toast with butter and bacon. Oh and lots of coffee. :D
  • s131951
    s131951 Posts: 3,776 Member
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    Eggs, chicken sausage, peppers, whole wheat toast and spinach or avocado
  • ilfaith
    ilfaith Posts: 16,770 Member
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    Coffee.

    Followed by...another coffee.

    Some mornings I'll have a protein bar. Or eggs. Or oatmeal. Or avocado toast. But I don't usually eat until after gym or tennis...and by then it's just about time for lunch.
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
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    usually Mon-Sat is one of these:

    egg taco w/ salsa
    PB&J oatmeal
    Greek yogurt & fruit
    egg & toast w/ coconut butter
    "fridge oats"
    egg & waffle (toaster type)

    Sunday either French toast & fruit or steel cut oats cooked on the stove top with cranberries & nuts
  • ArmyVeteranM1A1C
    ArmyVeteranM1A1C Posts: 1,045 Member
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    6 Mango slices
    1 Banana
    10 Apricots
    6 Dried prunes
    1 Honey Crisp Apple
    Hot black tea with honey and almond milk
    or
    2 Cups Cereal - Kellogg's Special K Protein Honey Almond Ancient Grains w/
    2 Cups Almond milk
    1 Glass Orange juice with pulp

  • lorri71
    lorri71 Posts: 95 Member
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    Oatiflakes with seeds, sultanas and soya milk. Cup of coffee. My favoutite ☺
  • peachvine29
    peachvine29 Posts: 400 Member
    edited November 2019
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    Motorsheen wrote: »
    Eyes !

    Did you post on the wrong thread?
    LOL
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    peachvine29 wrote: »
    Motorsheen wrote: »
    Eyes !

    Did you post on the wrong thread?
    LOL

    Maybe.
  • amorfati601070
    amorfati601070 Posts: 2,862 Member
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    Tea or coffee. I don’t really eat breakfast. I usually start eating again around midday but dinner is usually pretty big.
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    Breakfast ???

    I eat just whatever the guard on my cell block slides under the door.
  • amorfati601070
    amorfati601070 Posts: 2,862 Member
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    Motorsheen wrote: »
    Breakfast ???

    I eat just whatever the guard on my cell block slides under the door.

    Breakfast in bed, living the dream mate.
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    amorfati601070 wrote: »
    Motorsheen wrote: »
    Breakfast ???

    I eat just whatever the guard on my cell block slides under the door.

    Breakfast in bed, living the dream mate.

    One can dream:

    Room Service
    Weight Room on the Yard
    Free Library

    Group Showe.... oh. Wait.
  • Rocoup
    Rocoup Posts: 669 Member
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    Overnight oats :/
  • kam26001
    kam26001 Posts: 2,799 Member
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    I like Chick-fil-A's breakfast menu. It's the only place I'll have breakfast, otherwise I fast until lunch.

    I usually get the hash brown scramble chicken burrito with 2 biscuits and an order of the chicken minis. And maybe like a side of hash browns that I save til the very end.
    And to drink - lots of water!
  • Vikka_V
    Vikka_V Posts: 9,563 Member
    edited November 2019
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    ~500 mL of cold water and at some point maybe a B12 tablet.
    In an hour or two a tea, either peppermint or decaf orange pekoe with Truvia and almond milk.

    Never been a breakfast person.
  • AObravo123
    AObravo123 Posts: 66 Member
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    Protein yoghurt (two spoons) , spread on the bottom of the plate, add nut mix over half the yoghurt (natural nuts, macadamia, sliced almonds, etc. flakes, dried cranberries), drizzle nuts with honey, add blueberries and raspberries over the other half of the plate.
  • alyssa_reyj
    alyssa_reyj Posts: 6 Member
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    During the week and on the go it’s a whey protein shake, with a cheese stick and a 8oz coffee.

    Weekends it’s either homemade eggs, chorizo and potatoes all in one bowl with/out a flour tortilla
    OR
    Chocolate chip waffles with bacon on the side. 😋

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