Tazzy September challenged Lose 5 pounds or inches

TazzytheMotivator
TazzytheMotivator Posts: 646 Member
edited October 1 in Health and Weight Loss
To lose 5 pounds in thirty days


Requirements:
1. Drink at least 8 (8 ounces) of water a day
2. Limit sodium intake to 1500-1800 milligrams daily
3. Exercise at least 45 minutes (three days) a week
4. Complete food diary

Last month challenged as a group of 25 people we had lost 192 lbs.
Please don't sign up if you are not going to commit to this for thirty days and follow the rules.
TO QUIT IS NOT AN OPTION.

STARTS SEPTEMBER 1, 2011
1. Start with current weight, log everything here on this formatt.
2. Take body measurments of your chest, waist, right/left thigh, hips (why with some many people loses inches first instead of pounds.
3. Once week weigh in and lets us all know how you are doing.

I wish you the best. Can we do this yes we can !!!:bigsmile:
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Replies

  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Sign me up!!
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Start Weight: 234.8
    09/01:
    09/08:
    09/15
    09/22
    09/29
    Pounds Lost:

    Start Measurements:
    Chest: 42.5
    Waist: 45.75
    Thigh: 21
    Hips: 52
  • twistygirl
    twistygirl Posts: 517 Member
    This little Piggy wants in.
  • catnav
    catnav Posts: 5
    I want to sign up.... Please let me know how to be part of this challenge....
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    STARTS SEPTEMBER 1, 2011
    1. current weight-195.
    2. chest-42 in
    , waist 37 inches above belly button
    waist 38 1/2 at belly button
    thigh-26 in
    ,hips-41 in
    3. Once week I will weigh in and let you all know how I'm doing.

    Yes I can do this !!!
  • lifeisahighway
    lifeisahighway Posts: 490 Member
    I want in!
  • JoniBologna
    JoniBologna Posts: 653 Member
    I would love to join!
  • gods_gal
    gods_gal Posts: 301
    I'd like to be a part of this challenge. I'll send my stats tomorrow morning after I weigh and measure. Please feel free to add me to your friend's list if we're not already friends here. :smile:
  • NikkiSpaz
    NikkiSpaz Posts: 13
    Count me in! :):):) I'll post my starting stats sometime tomorrow !
  • KeepGoingRhonda
    KeepGoingRhonda Posts: 527 Member
    I'm in!! This is great!!! :smile:

    Current weight-239
    Chest- 45.5
    Waist- 39.5
    Thigh- 29
    Hips- 52
  • Goofy076
    Goofy076 Posts: 287 Member
    Wooohoooo I am down, let's hope I remember to log Haha :) rocking job ladies n gents ;)
  • cruisedirector
    cruisedirector Posts: 4
    I'm in. I will post measurements tomorrow morning
  • Ellenorm
    Ellenorm Posts: 10 Member
    Sign me up!
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    WELCOME ABOARD EVERYONE:heart:
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    Sign me up!

    i GOT YOU
  • tburnett80
    tburnett80 Posts: 77 Member
    Count me in!
  • Just_Bethy
    Just_Bethy Posts: 272
    I will post my final weight in August tomorrow...And stats in here on the 1st as I get measured at Curves on the 1st of every month! TY xxx
  • JoniBologna
    JoniBologna Posts: 653 Member
    Looking forward to getting started. I will post my measurements and weight in the morning. Feel free to add me everyone!
  • Ellenorm
    Ellenorm Posts: 10 Member
    Measurements
    CW:140lbs
    RT: 22in
    LT: 22in
    Hips: 38in
    Waist:27in
    Chest:33in
  • fat_girl_b_gone
    fat_girl_b_gone Posts: 28
    Alrite Tazzy I had to drop out of last months challenge because of my foot injury. However I am here and I am ready to blow Septembers challenge out of the water. Will weigh in tomorrow morning and ready to get moving... Thanks for all you do!
  • garangirl
    garangirl Posts: 52
    Ok - I'm going for it - count me in, please! I'll post my starting measurements either later today or in the morning - busy workday ahead!

    All my best, y'all!
  • kimmie790
    kimmie790 Posts: 26
    I'm in!!! Need all the help I can get!!
    Will add measurements later.
    If anyone wants to add me as a friend please feel free x
  • gods_gal
    gods_gal Posts: 301
    Here are my stats:
    1. Current weight: 231.6
    2. Bust: 47.5
    Waist: 40.5
    Hips: 47
    Thigh: 30

    3. I'll weigh in on Wednesday mornings.
  • jplsmom
    jplsmom Posts: 3 Member
    Hi I'm new here and would love to join this challenge. Will post stats tomorrow morning. Very excited to be here!

    Ellen
  • japruzze
    japruzze Posts: 453 Member
    I'm in!
  • JoniBologna
    JoniBologna Posts: 653 Member
    1. Aug 31, 2011 - 182.5lbs
    2. Chest - 42in
    Waist - 32.5in
    R Thigh - 27.5in
    L Thigh - 26.5
    Hips - 45in
  • Julia6633
    Julia6633 Posts: 39 Member
    I'd like to join!
  • JoniBologna
    JoniBologna Posts: 653 Member
    I forgot to add, I am going to make my weigh-in day Thursday!
  • JasonSwetland
    JasonSwetland Posts: 235 Member
    I'm in!!!!!


    1. Aug 31, 2011 - 271.2lbs
    2. Neck 16.25 on 08/31/11
    Waist 40.0 on 08/31/11
    Hips 45.5 on 08/31/11
    tummy 47.25 on 08/31/11
    chest 48.0 on 08/31/11
  • bunnyb11
    bunnyb11 Posts: 65 Member
    ok Tazzy!!!!!!!!!! imma do it this time around.......... COUNT ME IN!!!!!!!!! WILL TAKE MEASUREMENTS AN WEIGH IN IN THE MORNING......

    OK IM GETTING IN THE "YES I CAN" ATTITUDE. as this is the first challenge i have ever done. wish me luck.


    Good Luck to all!!!!!!!!!!!!!1
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