Just give me one month - December

brittgreenlikethecolor88 · December 2019

Starting weight: 198 lb
Start weight this month: 152.4
Goal weight this month: 149
Target goal weight: 140

August: -5.5 lb
September: -3.5 lb
October: -6.2 lb
November: + 3 lb

01 Dec- no weigh day
02 Dec- 152.4 lb- I'm back!! The holiday got the best of me. But that's life!! Hoping to maintain right around 150lbs this month & get serious again in January to lose that last 5-10lbs before summer👍
03 Dec- 150.6 lb
04 Dec- 150.6 lb
05 Dec- 149.2 lb- Much less snacking on the kids dinner/snack crackers yesterday evening. Helps alot!
06 Dec- 148.6 lb

Toria718 · December 2019

Starting weight 213
Start weight this month 197
Goal weight this month 192
Target goal weight 135

Sept lost 7 lb
Oct lost 2.8 lb
Nov lost 6.2 lb

30 Nov: 197.6
01 Dec: 197.0
02 Dec: 197.0
03 Dec: 202.0, traveling ✔ greasy high carb high sodium food ✔ PMS bloating and water retention ✔ what a hell of a 24 hours

04 Dec: 202.5, unmotivated today, ate at maintenance. Got a new food scale though so tomorrow will be more motivated:D
05 Dec: 203.0
06 Dec: 202.2, coming back down

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jqkfit · December 2019

Starting weight: 145.5
Goal weight: 125
December goal: 141

Dec 02: 145.5
Dec 03: 145.0
Dec 04: 145.0
Dec 05 146.5
Dec 06 145.5

KathynDes · December 2019

Starting weight: 79.9Kg
Current weight: 67.6/149
Goal weight: 55 -60/ 121- 132
December goal: 64kg/141

Oct loss: 4.4kg/9.7
Nov loss: 3kg/6.6

01 Dec: 67.6/149 This month will be interesting
02 Dec: 68/149.9 All from the weekend 😐 hopefully today’s efforts change the direction.
03 Dec: 67.2/148.2 🙂 TOM
04 Dec: 67.5/148.8 calories have been ok.
05 Dec: 66.7/147
06 Dec: 66.7/147 Cal’s ok, food TERRIBLE
07 Dec: 66.5/46.6 Cal’s ok food still 😔
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19newbeginning · December 2019

I've lost a little more than 20 pounds since late July, but I've been slipping up lately and not hitting my calorie target as consistently as I was earlier in the process. My goal for December is to finish the year strong and get back into the "normal" BMI range (<157 lbs).

Starting weight: 184.6
Start weight this month: 163.7
Goal weight this month: 156.9
Target goal weight: TBD

01 Dec: 163.7 - stayed on track with my diet; no exercise
02 Dec: 164.1 - stayed on track with my diet; no exercise
03 Dec: 163.3 - stayed on track with my diet; no exercise
04 Dec: 162.6 - stayed on track with my diet; no exercise
05 Dec: 162.5 - stayed on track with my diet; no exercise
06 Dec: 162.1 - stayed on track with my diet (had to plan carefully around a restaurant meal); no exercise

zimborunner · December 2019

Starting weight:- 173 pounds
Goal weight this month:- 169
Target goal weight:- 140

We can do this! One step at a time, one pound at a time!

01 Dec: Did not weigh.
02 Dec: 173
03 Dec: 173
04 Dec: 172.8
05 Dec: 172.2
06 Dec: 172
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tawtyping · December 2019

Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight

May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs

1 Dec no weigh in
2 Dec 200.6 lbs
3 Dec 200.6 lbs
4 Dec 201.2 lbs had bad day yesterday and ate everything in sight!
5 Dec 201 lbs
6 Dec 200.8 lbs
7 Dec 200.4 lbs

Freeglerock · December 2019

Starting weight 15st 8.5
Start weight this month 14st 12.1
Goal weight this month 14st 8
Target goal weight 11st 0

Started 9th Nov. Nov lost: 10.4lb

01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday...
02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy
03 Dec: 14st 11.5 (-0.2lb / -0.6lb)
04 Dec: 14st 9.9 (-1.6lb / -2.2lb) - Been on track this week, but surprise at this movement.
05 Dec: 14st 10.1 (+0.2lb / -2.0lb)
06 Dec: 14st 9.5 (-0.6lb / -2.6lb) - Still on track with food, but really need to do some exercise!
07 Dec: 14st 9.2 (-0.3lb / -2.9lb) - Food under goal and had active day yesterday 12.8k steps.

MySlimGoals · December 2019

Starting weight: 121.7kg/268.3lb
Start weight this month: 101.0kg/222.6lb
Goal weight this month 98kg/216lb
Target goal weight 65kg/143lb

Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Nov lost: 5.0kg/11lb

Loss this month: 0.5kg/1.1lb
Total Loss: 21.2kg/46.7lb
Height: 168cm (5'6")

We can do this!!!
Set my goal to losing only 3kg because of Christmas Day.

01 Dec: 101.0kg/222.6lb 😃
02 Dec: 101.2kg/223.1lb 😐
03 Dec: 101.1kg/222.8lb 😃
04 Dec: 101.2kg/223.1lb 😐
05 Dec: 100.2kg/220.9lb 😃
06 Dec: 100.3kg/221.1lb 😐
07 Dec: 100.5kg/221.5lb ☹️. I think the scale is just trying to mess with me! Been eating 1200kcal all month.
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25 Dec: No counting today. Going to have a good Christmas and eat loads. 😂👍🏻
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TerriRichardson112 · December 2019

🎄 Welcome to the minefield that is December 😂🤣😂😂🤣

@MySlimGoals Don't let the normal daily fluctuations derail your efforts. As long as your weight trend is downwards, you are on track. 👍🏻

Journey so far:

Jan 2015: I joined MFP, and gradually reduced
Oct 2016: finally hit my target of 155
Dec 2018: Had gradually wavered up again to 170s
Jan 2019: Set new goal of 155 by end of the year
July 2019: had bounced up and down between 160 and 170
Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
Oct 2019: Set new goal weight of 150 by year end
Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts

Aug: -8.31 (a lot of this was holiday weight gained in July)
Sept: -4.71
Oct: -4.2
Nov: -2.2 (Strength workouts temporarily slowing progress)

OSW: 227 (Mar 2014)
CSW: 170.1 (1 Aug 2019)
DEC SW: 150
GW: Under 150

01 Dec: 150
02 Dec: 150
03 Dec: 149.9
04 Dec: 149.6
05 Dec: 148.8 Pleased that weight is moving again. This is the lowest I have been since my late 30s.
06 Dec: 149.2 Normal daily fluctuations are a fact of life. And I have several shindigs today, so expect another temporary bounce up tomorrow.
07 Dec: 150.4 Not too badly over goal, but salty snacks at wine tasting last night have had the inevitable result. It's the tightrope we walk. However, bouncing around 150 is vastly preferable to the 170s of last December.

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sharonsmith2222 · December 2019

Starting weight: 183lb
Start weight this month: 147.2
Goal weight this month:144
Target goal weight:126

November lost: 6.6lbs

Dec 1st: 147.2lbs
Dec 2nd: 147.6lbs
Dec 3rd: 147.8lbs
Dec 4th: 147.2lbs
Dec 5th: 148.0lbs
Dec 6th: 146.2lbs TOM has been so hoping this is accurate and previous reading was due to extra water weight 🤞
Dec 7th: 146.6lbs seems to be sticking 🙂

bernadettenz · December 2019

bernadettenz wrote: »

Starting weight 86kgs
Start weight this month 78.8
Goal weight this month 75
Target goal weight 60kgs

1 Dec - 78.8 😀
2 Dec - 78.2 😎
3 Dec - 78.1🙂
4 Dec - 78.5 🙂 was expecting that yesterday.
5 Dec - 78.5 😆
7 Dec 78.4 🙂

fatoldladyonamission · December 2019

Starting weight 325lbs 22nd August 2019
Start weight this month 274.6
Goal weight this month 264
Target goal weight 165lbs possibly less undecided yet!

Going a little easier on my goal this month as I didn't make goal last month. Missed by 0.3lbs!

Sept lost 14.9lbs
October loss 12.1lbs
November loss 11.6lbs

1 December 274.6 up from yesterday by 1.3lbs. Too much exercise and not enough water! I'll learn eventually!

2 December 274.1 down a little from yesterday but still 0.8lbs above my November low! Keep drinking the water!

3 December 275.2 Not pleased with this but I have a really nasty water infection which I suspect is causing issues as I've not changed anything diet wise.

4 December 274.2 Better but not great. Water infection still going strong. Have meds now so fingers crossed it goes soon.

5 December 273.9 Better again but still 0.6lbs over my lowest so far. Water infection improving though so hopefully that'll show in tomorrow's weigh in.

6 December 271.1! Finally I get a woohoo moment! Now at my lowest weight since October 2013. Maybe, just maybe goal is possible this month because I REALLY don't want to go back up just for Christmas! My best present is weighing less than I do now.

7 December 270.9 delighted with this again! Had half expected a gain today so to lose again is awesome! 😁

maxinefurness · December 2019

Starting weight: 12.05
Start weight this month: 11.09
Goal weight this month: 11.0
Target goal weight 9.10

June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
August- lost 2lbs
September and October - I went off it and put all the weight and more back on 😔
November - lost 7lbs 😀😀

Let’s look fabulous for Christmas 🎄💃🏼

WE CAN DO THIS!

01 Dec: 11.09 😀
02 Dec: 11.12 😫 oh dear! Bad Saturday night and TOM! Hopefully just bloating!
03 Dec: 11.09 😀 better!
04 Dec: 11.10 🧐 hmmm!
05 Dec: 11.11 😫 not sure what’s happening! Annoyed!
06 Dec: 11.10 ☺️ better!
07 Dec: 11.11 😬 not being very good!
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Elbee1 · December 2019

MFP Start weight: 160 lbs
Started “just give 1 month” threads in Mid-Oct 2019 @ 157.4 lbs
December start weight: 155.6 lbs
December goal: 153 lbs
Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier & stronger.

October +2.6 lbs. (160)
Nov. -2 lbs. (156.6 lbs)

Dec 1 = 155.6
Dec 2 = 156.6 Well, I'm not surprised cause I blew it, yesterday, and had 2 slices of pie.Why? just a weak moment & the temptation of this whole beautiful pie that was going to be thrown away. I took it home for my husband & then dove in, too. What a nut! I can & will do better!
Dec 3 = 156.6
Dec 4 = 156

Dec 5 = 157.6

Dec 6 = 157

donidaily · December 2019

Starting weight 2019 181.1
Start weight this month 168.1
Goal weight this month 168.1
Target goal weight 154

August -2.2lb
September +1.3lb
October -1.3lb
November -4.6lb

During the holiday period I am aiming to maintain (I have a thread in the Maintenance forum, "Merry Maintenance Break") but will keep logging here when I can as I love this thread!

06 Dec: 169.4 definitely carrying a little Thanksgiving/travel hangover
07 Dec: 169.6

bstanford510 · December 2019

Starting weight: 170.8
Starting weight this month: 145.6
Goal weight this month: 139
Target goal weight: I’m not sure yet, shooting for 130 first.

August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds

Up 2 pounds from my lowest weight in November, 143.6 because Thanksgiving 😁

01 Dec: 145.6
02 Dec: 145.2
03 Dec: 143.8 🙂
04 Dec: 143.4 ⬇️
05 Dec: 142.8 👏🏻
06 Dec: 143.4 high sodium dinner last night
07 Dec: 142.6

Elbee1 · December 2019

MFP Start weight: 160 lbs
Started “just give 1 month” threads in Mid-Oct 2019 @ 157.4 lbs
December start weight: 155.6 lbs
December goal: 153 lbs
Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier & stronger.

October +2.6 lbs. (160)
Nov. -2 lbs. (156.6 lbs)

Dec 1 = 155.6
Dec 2 = 156.6 Well, I'm not surprised cause I blew it, yesterday, and had 2 slices of pie.Why? just a weak moment & the temptation of this whole beautiful pie that was going to be thrown away. I took it home for my husband & then dove in, too. What a nut! I can & will do better!
Dec 3 = 156.6
Dec 4 = 156

Dec 5 = 157.6

Dec 6 = 157

Dec 7 = 157.8

aholmes8989 · December 2019

Start weight this month 135.4
Goal weight this month 131 and to stay below this number.
Target goal weight 125

01 Dec: 135.4
02 Dec: 136.2 and the Thanksgiving binge-fest is over.
03 Dec: 134.4
04 Dec: 133.8
05 Dec: 133.8
06 Dec: 134.8
07 Dec: 134.6 I couldn’t stop myself from eating everything in sight yesterday! I was hungry, but then it just went out of control. I think stress set me off 😔
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jqkfit · December 2019

Starting weight: 145.5
Goal weight: 125
December goal: 141

Dec 02: 145.5
Dec 03: 145.0
Dec 04: 145.0
Dec 05 146.5
Dec 06 145.5
Dec 07 143.0 skipped dinner because of migraine. Think i'm just weighing my stomach contents at this point!

Just give me one month - December

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