The September Move-It 360 minutes a week challenge
Options
Replies
-
Yeah a NEW SEASON challenge!!!
Luuuv the idea
Just saw this challenge today... so I will start on Sept. 1st......
This is going to be awesome!!!
Lets get a change going for the new season!!
0 -
I am starting Round 3 of my BL contest. It will start Wednesday, Sept 7th. PM me if you want in, I have 3 spots left.
3rd Round, Fit-n-Trim to Win Elimination Contest
Losing team will eliminate one person with the lowest percentage of body weight.
The person with the highest percentage of weight loss gets an advantage for the next week. This will have some twists as the weeks go on. The advantages will include immunity; weight advantage and disadvantage, trading players. This might not be for you if your feelings get hurt easily; or, you hate losing; or, you have low self-esteem. This is supposed to be fun and good natured.
Criteria to enter:
1) You have a digital scale
2) You have a digital camera
3) You can weigh in any day of the week (weekdays & weekends)
Weigh-ins:
1. We will weigh in every Wednesday. If you fail to weigh in on Wednesday, you will be eliminated and out of the contest. If that happens, no one will be eliminated for that week.
2. You can post up 2 weights for the weigh in days. I will pick the lower of the two weights.
3. If you are unable to make a weigh-in and know that you will be on vacation, please notify me at the start of the contest. I will allow a different weigh in date since I will know upfront and will allow a change. There will be no other exceptions.
4. If you would not like to be in the game anymore, do not post it on the thread. Send me an email, so that other contestants do not know and slack off. We’ll let them think someone will still be eliminated.
Second Chance:
Everyone deserves a second chance, right? So, for all the people eliminated, they will be put in the second chance category. We will have 2 opportunities for the second chance people to come back. I’m thinking Week 7 and Week 12. If you are the top loser of the second chance category, you will be allowed back into the contest.
How to weigh-in:
1. You would weigh in with the code work that I will post on a thread the prior night
2. You will take a picture of the scale with your current weight, date and code word attached
3. You will post the photo on the link I will provide for each week
Besides, the ultimate reward of a healthier, more slender body, I will mail a prize for the ultimate winner.
It would be really cool if you took a before picture. You don’t have to post now. However, if you are the winner, please post the before and after picture for us all to be jealous and admire.
You will write the code word “COMPETITON” on a piece of paper
Place this on or around the scale
Snap the picture of the paper and your weight
This is how to post your picture. Please do a practice one so that you are ready for the contest.
1) I use photobucket, upload the photo there
2) copy the IMG code0 -
It ate my post!
Here it is in a nutshell!
I am back! Dr. tomorrow and done with this stuff!
Monday~62/613 PW/Latin Core0 -
Monday: 35 min/175 cals swimming
Tuesday: 45 min/282 cals running/stretching
Total: 80 min/457 cals0 -
8/29 - 30 minutes (walk the dog) - 125cal
8/30 - 125 minutes (walk the dog, jog, WATP dvd, Shred) - 749cal
Why does "walk the dog" sound like a yoga move?0 -
I'm in this one.
29th Aug - Nothing
30th Aug - 90mins (boxfit/sparring/bike/eliptical) 592 calories
Total( 29th Aug - 4th Sept): 90/3600 -
Monday - 62 mins TF, 641 cals
Tuesday - 35 mins TF, 269 cals
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Total - 97 mins, 910 cals
Remaining - 263 mins0 -
Monday- 0
Tuesday- 0
I have a lot of work cut out for me and my lazy butt, here's to it!0 -
8/29 - 30 minutes (walk the dog) - 125cal
8/30 - 125 minutes (walk the dog, jog, WATP dvd, Shred) - 749cal
8/31 - 50 minutes (Shred, WATP dvd) - 339cal
Total: 205 minutes; 1213 calories
Might be back later if I manage a walk this evening like I hope.0 -
I'm in!0
-
Monday: 35 min/175 cals swimming
Tuesday: 45 min/282 cals running/stretching
Wednesday: 15 minutes/50 cals treading water (sore ankle, noty sprained but hurts when I walk so taking it easy)
Total: 95 min/507 cals0 -
Hey all,
29th Aug - Nothing
30th Aug - 90mins (boxfit/sparring/bike/eliptical) 592 calories
31st Aug - 60 mins (BTT class 45mins cardio, 15mins toning)
Total( 29th Aug - 4th Sept): 150/3600 -
Monday- 0
Tuesday- 0
Wednesday - 41/320
Headed to the park with the family- strappin on the HRM to make sure I keep myself moving and not plant my *kitten* on a bench!
Also the packing and cleaning starts this weekend for our big move from WI to TX... last time we moved across town I lost 5 pounds in a week... we're starting now for a move the end of Oct... here's hopin!0 -
I'm shattered.....
29th Aug - Nothing
30th Aug - 90mins (boxfit/sparring/bike/eliptical) 592 calories
31st Aug - 60 mins (BTT class 45mins cardio, 15mins toning)
1st Sept - 60 mins (Circuit - it was almost like bootcamp :sad:
Total( 29th Aug - 4th Sept): 210/3600 -
Weekly Goal:360 mins or 2500cals
Mon: 90 mins/ 330 cals (house cleaning)
Tues: 42 mins/442 cals ( JM Ripped/L Sansone walking)
>132 min/ 772 cals
Wed: 0
Thurs:84 mins/ 984 cals (JM Ripped/L Sansone walking) --->216 mins/ 1756 cals
Fri:
Sat:
Sun:
Left to go: 144mins/ 744 cals0 -
Monday- 0
Tuesday- 0
Wednesday - 41/320
Thursday - 56/373
Total- 97/6930 -
Monday: 35 min/175 cals swimming
Tuesday: 45 min/282 cals running/stretching
Wednesday: 15 minutes/50 cals treading water (sore ankle, noty sprained but hurts when I walk so taking it easy)
Thursday; 60 min/399 cals (running/swimming)
Total: 155 min/906 cals0 -
Monday - 30 minutes (walk the dog) - 125cal
Tuesday - 125 minutes (walk the dog, jog, WATP dvd, Shred) - 749cal
Wednedsay - 50 minutes (Shred, WATP dvd) - 339cal
Thursday - 133 minutes (Shred, jog, walk) - 716cal
Friday -
Total: 338 minutes; 1929 calories0 -
Happy Friday!!:flowerforyou:
I miss you guys!!
I have so much to tell you but no time. Since I have my eating disorder sessions 4 days a week and my other daily and weekly stuff my time is very limited and precious. I have to make each minute count so I can relax and meditate on spiritual things and the classes on eating habits. She gives us homework too so it is going to be busy as I thought it would be.
But I am learning much and some things are hard for me to swallow and she is convincing me on the things that are hard for me to swallow. I told her last night that I need to exercise because that is one of my coping skills and she agreed and gave me her blessing to exercise moderately. I already exercised moderately but they do have people who exercise to eat and that is what they do not want especially excessive exercise. So I will be back next Monday! I doubt I will do 360 but I will do something most days for sure!!:bigsmile:
She is still not letting me count calories and I have not weighed in yet. Yesterday it was a real pull for me to weigh in since I usually weigh in on the 1st every month. Eventually that is what I will probably do weigh in once or twice a month or at random. We are going to talk one on one once a week and she will tell us how we are doing.
Tomorrow will be body image day and that will complete my 1st week in the ED program. The 1st two days were the hardest for me. Got to get to work! Just want to pop in quickly.
Have a safe & good weekend!!0 -
i'm a tardy joiner this week first busy week back at work for this school year
monday: 3 mile run 31/269
tuesday: 3.1 mile run 31/285
wednesday: walk 27/103
thursday: walk 17/56
total so far: 106 minutes/713 calories0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions