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Shredding in September

JerzeeblondieJerzeeblondie Member Posts: 236 Member Posts: 236
Hello Shredders! Hope you are ready to start shredding some pounds/inches! We will be starting tomorrow September 1st and shredding for the next 30 days!

Feel free to complain about parts of the dvd, ask for help modifying, or anything else that helps you get through it!

If you do not want to go the full 30 days without a rest day, prefer to rest after every 10 days, wish to post your results every 10 days, post before/after pictures,or anything else, then do whatever makes you comfortable.

I am planning on going the full 30 days straight so I will not lose motivation (but life happens so who knows if this will happen, either way I'll post what level and day I am on)

Don't forget to take your measurements! And please do not get discouraged if you are not noticing a difference on the scale! By the end of the 30 days, you should definitely see some results, whether it be on the scale, the tape measure, or both!

Now let's get ready to shred!!!!!!!


  • mom4nursingmom4nursing Member Posts: 31 Member Member Posts: 31 Member
    Just wanted to say good luck!! I just Shredded in August and I'm oh so happy its OVER!!:smile:
  • JayAlexanderJayAlexander Member Posts: 268 Member Member Posts: 268 Member
    Just wanted to say good luck!! I just Shredded in August and I'm oh so happy its OVER!!:smile:

    What were your results?

    I just picked it up again today
  • cdevine10cdevine10 Member Posts: 102 Member Member Posts: 102 Member
  • daniellesb1daniellesb1 Member Posts: 178 Member Member Posts: 178 Member
    Good luck to us ! Hopefully I will hang in there for 30 days, as well........
  • xxrainxxxxrainxx Member Posts: 44 Member Member Posts: 44 Member
    Hey everyone :o) :heart:

    So this is my first challange im very very excited i started 2 days ago so i will post my progress and pics on the 28th of September i am hoping to do this for the full 30 days i am however also doing c25k 3 times a week and the gym 4-5 days

    I hope everyone does amazing i will be as supportive as i can be :o)

    BEST OF LUCK :o)

    Starting weight: 10.1

    L arm: 11
    R arm: 11
    Waist: 29
    Belly button: 36
    Lower Belly Button:37
    Hips: 37
    L top of leg: 23.5
    R leg: 23.5
    Thigh - 20
    Chest - 41
    Bottom: 38
  • bryzzlbryzzl Member Posts: 17 Member Member Posts: 17 Member
    Hi! I am planning on doing the shred in sept, so this looks like a good place to start! I'll log my details on a weekly basis i think, as I always prefer to see the figures that way :)
  • _Splenda__Splenda_ Member Posts: 22 Member Member Posts: 22 Member
    I'm in!! I purchased it 2 days ago. Cant wait to see the changes!!
  • kabatoffkabatoff Member Posts: 54 Member Posts: 54
    I'm in... I am going to go out and buy it this weekend!

  • freeloavesfreeloaves Member Posts: 281 Member Posts: 281
    I'm in another group too, but may as well join this one! Gonna try hard to not have breaks (or minimal) and do it 2x a day when I can.
  • tavia28tavia28 Member Posts: 62 Member Member Posts: 62 Member
    I'm most definitely in!! I will be taking before pictures and measurements tonight...I'm so ready for tomorrow..
  • kamakameleonkamakameleon Member Posts: 23 Member Member Posts: 23 Member
    I started L1D1 today!
    Here are my beginning measurements:

    Weight: 178.4
    Neck 12.5
    Waist 33.0
    Hips 44.0
    Bust 40.5
    Bust 32.0
    (band measurement)
    Thighs 22.5
    Calves 15.0
    Biceps 11.5

    Here's to us all seeing the numbers go down!!! (whether it be weight or inches!)
    Good Luck everyone!
  • glamnicoleglamnicole Member Posts: 15 Member Posts: 15
    I'm in! I'll post measurements tomorrow before I start. Good luck everyone :)
  • jessicasloan91jessicasloan91 Member Posts: 184 Member Member Posts: 184 Member
    I'm in :) Starting tonight when I get home from work!
  • Jade1xJade1x Member Posts: 166 Member Posts: 166
    Hey shredders, I day know about this challenge and ive already started 30 day shred i will be on day 4 tonight.
    As i like to do it of the night so can just climb into bed then and relax. :happy:
    Feel free to add me as a friend if you like and we can help motivate each other as I could be with some support as this will be my first propa time doing this workout & i wont to actuallt complete it thanks guy :bigsmile:
  • KaylaKilgoreKaylaKilgore Member Posts: 168 Member Member Posts: 168 Member
    L1 D1; I couldn't finish the entire session unfortunately! I managed 15 minutes though. I could feel it so I'm looking forward to this for the rest of the month.
  • Helen12TreesHelen12Trees Member Posts: 9 Member Posts: 9
    Good Luck I'm new to MFP and have this week ordered the 30 Day Shred DVD - really looking forward to receiving it as the stories I have read so far are really motivational - fingers crossed it works for me ::happy:
  • Helen12TreesHelen12Trees Member Posts: 9 Member Posts: 9
    can anyone advise what are the best sized hand weights to buy to do the 30 day shred DVD
  • canellycanelly Member Posts: 738 Member Member Posts: 738 Member
    I'm in I deffenetly need some support since I sarted the 30ds two months ago and I only did 2 weeks that I didint do it no more but I'm ready to lose weight I been stuck between 156 to 153 the last 2 yrs so I really need to loose 30 lbs I'm 5'3 so it shows more! "lol ok then I will post my weight and mesurments later on today!!!
  • bshawnettebshawnette Member Posts: 9 Member Member Posts: 9 Member
    can anyone advise what are the best sized hand weights to buy to do the 30 day shred DVD

    2 to 5 pound weights are good.
  • antonia98765antonia98765 Member Posts: 6 Member Member Posts: 6 Member

    I'm definitely starting this today! I haven't been able to fit into my jeans for a year now. It's time I stopped doing things half-hearted and giving up half way through. I WILL see these thirty days through.
    I find that I eat really really healthily and go to the gym loads for up to 6 weeks and the scales just don't shift at all!!! I know that its probably muscle building up - but it just does something to me psychologically and then I give up. So I'm going to take before and after pictures to try and keep me motivated.
    I've heard it's tough - but hopefully I'll be able to do the whole session - I'll let you know how I get on later today.

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