Just give me one month - December

Start weight 320
Start weight this month 273
Goal weight this month 270-265
Target goal weight 135

01 Dec: 273
02 Dec: 273
03 Dec: 273
04 Dec: 272.8
05 Dec: 272.6
06 Dec: 272.6
07 Dec: 273.2
08 Dec: 273.4
09 Dec: 272.8
10 Dec: 273.4
11 Dec: 275.6
12 Dec: 273.6
13 Dec: 273.6
14 Dec: 273.4
15 Dec: 273
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31 Dec

Starting weight 325lbs 22nd August 2019
Start weight this month 274.6
Goal weight this month 264
Target goal weight 165lbs possibly less undecided yet!

Going a little easier on my goal this month as I didn't make goal last month. Missed by 0.3lbs!

Sept lost 14.9lbs
October loss 12.1lbs
November loss 11.6lbs

1 December 274.6 up from yesterday by 1.3lbs. Too much exercise and not enough water! I'll learn eventually!

2 December 274.1 down a little from yesterday but still 0.8lbs above my November low! Keep drinking the water!

3 December 275.2 Not pleased with this but I have a really nasty water infection which I suspect is causing issues as I've not changed anything diet wise.

4 December 274.2 Better but not great. Water infection still going strong. Have meds now so fingers crossed it goes soon.

5 December 273.9 Better again but still 0.6lbs over my lowest so far. Water infection improving though so hopefully that'll show in tomorrow's weigh in.

6 December 271.1! Finally I get a woohoo moment! Now at my lowest weight since October 2013. Maybe, just maybe goal is possible this month because I REALLY don't want to go back up just for Christmas! My best present is weighing less than I do now.

7 December 270.9 delighted with this again! Had half expected a gain today so to lose again is awesome! 😁

8 December 270.5 Woohoo again! This is 54.5lbs lost since starting. Only 1.5lbs to the 4 stone lost! Super pleased about this! 😊😃😁

9 December 268.6! Super double woohoo! Really wasn't expecting that but am honestly so delighted. Definitely not screwing this up just for Christmas food!

10 December - no weigh in, away with work.

11 December - no weigh in away with work - very scary not having my daily weigh in guidance!

12 December 267.9! Amazed and really delighted at this! 3.9lbs to go to December goal.

13 December 267.2! Didn’t expect to lose again today so doubly delighted with this. MFP just works! 3.2lbs to make December goal. 😀

14 December 267.2 still delighted with this!

15 December 268.1. Not delighted with this but we’ll deserved since I had a Christmas meal out last night with friends and not enough water! Onwards and downwards to December goal.

16 December 267.9 Heading in the right direction again but I've got a tough week ahead. Away in a hotel with hubby until Thursday night. Which means eating out. Going to be very careful but worried because I won't have my scales or control of what I'm eating!

🎄 Welcome to the minefield that is December 😂🤣😂😂🤣

Journey so far: Aug: -8.31 (a lot of this was holiday weight gained in July)
Sept: -4.71
Oct: -4.2
Nov: -2.2 (Strength workouts temporarily slowing progress)

OSW: 227 (Mar 2014)
CSW: 170.1 (1 Aug 2019)
DEC SW: 150
GW: Under 150

01 Dec: 150 Mo 09/12: 148.6 I made better choices yesterday, but have a Christmas celebration with my Monday Painters after lunch, so eating light the rest of the day.
Tu 10/12: 148.8 Phew! Not to bad. But this morning I am celebrating with my Craft Group. See what I mean about December being a minefield! 😂
We 11/12: 149.2 And there it is! I'm wearing my celebrations 🎉 but today I am shopping (lots of walking) anc chores at home so will avoid the goodies.
Th 12/12: 147.8 Yesterday I got in an extra hour walking in the unexpected sunshine after lunch. And had mostly healthy snacks. (Ate a ring doughnut at my evening crochet group, but still over 600+ Of a deficit, even after that.) After almost 5 years working at changing my previous bad habits, hoping this is my new normal. 🤞🏻🤞🏻🤞🏻
Fri 13 Dec: 148.8 One or two social events.
Sat 14 Dec: 148.6 Normal fluctuations 😂 Next week is relatively clear of social events, so there will be less temptation to stray.
Sun 15 Dec: 147.2 Stayed on track yesterday. Spent most of the day doing prep on sleeping arrangements for family visiting over Christmas. Our outdoor lights are up and working.
Mon 16 Dec: 148.6 On track. Normal fluctuation.

May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs
October lost 2 lbs
November gained .4 lbs

Original weight: 234 lbs
End of month/year goal weight: 206 lbs
Goal weight: 180 lbs, then re-evaluate

01 Dec: 210.0
02 Dec: 209.2
03 Dec: 209
04 Dec: 207.8
05 Dec: 207.8
06 Dec: 210.0 (holiday party. This is gonna be a hard month, discipline-wise.)
07 Dec: (didn't weigh myself...I just didn't want to know. I knew it was higher than 210 based on what I ate, and didn't want to see it)
08 Dec: 210.0
09 Dec: 210.0
10 Dec: 209.0 (I was weirdly full yesterday, and WAY under my calorie limit)
11 Dec: 208.2 (same thing today. Not sure what's going on. I've felt bloated and not particularly hungry)
12 Dec: 208.6
13 Dec: 207.6 (same as 10th/11th. The odd thing here is that, normally, if I adhere to my diet, I'll wake up actually "feeling" thinner, particularly in my torso. This week, I haven't...I've felt extra bloated. The numbers are doing what I want them to, but I haven't been feeling quite right. Hoping this isn't a period of muscle loss).
14 Dec: 206.6
15 Dec: 206.8
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Start weight this months 13 st 2.75 lbs
Goal weight this month - would like to get under 13st

Doing Just give me one month for November showed me that I was eating at maintenance so have cut calories and hope to see a downward trend

1 Dec - 13st 2.75 lbs
2 Dec - 13st 3.75 lbs
3 Dec - 13st 4 lbs
4 Dec - 13st 3 lbs
5 Dec - 13st 3 lbs felt really hungry yesterday and went way over calories
6 Dec - 13st 4.25 lbs
7 Dec - 13st 4 lbs
8 Dec - 13st 2.25 lbs
9 Dec - 13st 5.25 lbs
10 Dec- 13st 4 lbs
11 Dec - 13 st 3lbs
12 Dec - 13st 2 lbs
13 Dec - 13st 4.25 lbs
14 Dec - 13st 4 lbs Christmas work Party
15 Dec - 13st 3.25 lbs
16 Dec - 13st 3.75 lbs

Thank you for doing this again this month!
Starting weight 179.5
Start weight this month 140.2
Goal weight this month 135.0
Target goal weight 129.5

This month I have so many events centered around eating. If I can get to 135, I will be thrilled. I was 137.2 before the Thanksgiving weekend, I think the first 3 pounds will come off easy, but not sure if I will lose any more this month. It is definitely going to be a yo-yo on the scales with all the big food events.

01 Dec: 140.2 😬 gained 3 pounds over the weekend at my mother-in-laws for Thanksgiving. I am sure much of it was water weight, but I also enjoyed the meals and pies.
02 Dec: 139.0 😏 already starting to come down.
03 Dec: 137.8 😏 almost back to pre-Thankgiving weight
04 Dec: 137.2 😊Back to what I was before the weekend.
05 Dec: 136.4 😃That was a nice surprise.
06 Dec: 135.9 😁 YAY! But now I am at the airport flying to Las Vegas for a weekend of good friends, laughter and lots of good food! I am sure I will gain a few pounds over the next 2 days, but the plan is to lose them and a tiny bit more throughout next week, then next weekend of more festivities!
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10 Dec: 138.5 😬😡😫 Yep way up from a fun time in Las Vegas! The question is can I get back to 135.9 before Friday? Friday night is a huge Company dinner. And Saturday night we are hosting my daughter's Graduation party! She graduates with a Bachelor of Science! So proud! 👩‍🎓🎓🍾🥂
11 Dec: 137.1 😏🤪 Still have 1.2 pound to get back to preweekend weight. Can I make it by Friday? Fingers crossed!
12 Dec: 136 😊😁 Almost back to pre-Las Vegas weight! Fingers crossed I am there tomorrow!
13 Dec: 135.4 😁😁😁 Made it below my pre-Las Vegas weight, and only .4 pounds to my December goal. But tonight I have a Company dinner at Maestros Ocean Club, so fun, so yummy and so many calories 😋😋. Then tomorrow night my daughter's graduation party🥂🍾🎓👩‍🎓, so much fattening food and celebration! I will be fighting to recoop my weight again next week, but that will be the story of December.
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16 Dec: 139.4 😫😯Wow! What a little (ok a lot) of alcohol🤪, and a lot of desserts will do to your weight. My daughter's party👩‍🎓🎓🍾🥂 was SO much work to get ready... I got in 30,000 steps that day, but it was SO nice and fun once it started! Here is to hoping I get down to 135 before Friday... I am wearing a REALLY tight dress💃 to another company dinner... I know spanks will help, but they are not miracle workers😊.
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Starting weight: 79.9Kg
Current weight: 67.6/149
Goal weight: 55 -60/ 121- 132
December goal: 64kg/141

Oct loss: 4.4kg/9.7
Nov loss: 3kg/6.6

01 Dec: 67.6/149 This month will be interesting
02 Dec: 68/149.9 All from the weekend 😐 hopefully today’s efforts change the direction.
03 Dec: 67.2/148.2 🙂 TOM
04 Dec: 67.5/148.8 calories have been ok.
05 Dec: 66.7/147
06 Dec: 66.7/147 Cal’s ok, food TERRIBLE
07 Dec: 66.5/146.6 Cal’s ok food 😔
08 Dec: 66.3/146.1 Cal’s ok food 😔 went shopping for better food so hopefully I eat it!
09 Dec: 66.1/145.7 Cal’s ok, moved treadmill from HOT garage to air conditioned office. Haven’t been using it for weeks 🥵 no excuse now!
10 Dec: 66 /145.5 Cal’s ok food good
11 Dec: 65.9/145.3 Cal’s a bit over, had a frozen drink guesstimated what I thought was a generous calorie amount got home and looked up real Cal’s 😱😱
12 Dec: 65.9/145.3 Cal’s a bit over yesterday
13 Dec: 66/145.5 Cal’s a bit over yesterday. Last day of school for the kids before 7 weeks off. I love school holidays but I think it will make things harder, have a plan so hoping to prove myself wrong 😃
14 Dec: 65.7/ 144.8
15 Dec: 65.7/144.8
16 Dec: 66.1/145.7 🧐 it’s super hot here and I’ve puffed up again. Had to loosen my watch, belt and bra so I thought the number would actually be higher! Also went over in calories yesterday but not by much.
17 Dec: 66.1/145.7 still hot, 4 hours sleep last night. Someone else on here mentioned they gain around ovulation... I have never noticed before but looking back over last three months, I have gained about 1Kg/2.2lbs in the same three days leading up. If it does it next month I’ll be convinced it’s not a coincidence. Not sure if it’s a fluid thing or a bad food choice thing (that adds fluid) because I know that’s a problem around there for me. I dislike cooking and I always end up baking something like biscuits or cheesecake something high Cal’s. So interesting!! 😃
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Starting weight 15st 8.5
Start weight this month 14st 12.1
Goal weight this month 14st 8
Target goal weight 11st 0

Started 9th Nov.  Nov lost: 10.4lb

01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday...
02 Dec: 14st 11.7 (-1.1lb / -0.4lb) -  mainly water loss, but I'm happy
03 Dec: 14st 11.5 (-0.2lb / -0.6lb)
04 Dec: 14st 9.9 (-1.6lb / -2.2lb) - Been on track this week, but surprise at this movement.
05 Dec: 14st 10.1 (+0.2lb / -2.0lb)
06 Dec: 14st 9.5 (-0.6lb / -2.6lb) - Still on track with food, but really need to do some exercise!
07 Dec: 14st 9.2 (-0.3lb / -2.9lb) - Food under goal and had active day yesterday 12.8k steps.
08 Dec: 14st 9.1 (-0.1lb / -3.0lb)
09 Dec: 14st 8.7 (-0.4lb / -3.4lb) still keeping to goal calories.  Also trying in drink more water. 
10 Dec: 14st 7.9 (-0.8lb /  -4.2lb). Really happy.  Have now lost just over a stone since starting my weight loss about a month ago!  Have now also hit my goal for December - I will keep going though as I know there may be a bit of excessive eating later in the month that needs negating!
11 Dec: 14st 7.5 (-0.4lb / -4.6lb)
12 Dec: 14st 6.7 (-0.8lb / -5.4lb) TOTM started yesterday, and am feeling so hungry.  My goal is set to 1.5lb a week in MFP, but think I need to raise my calories allowed to get through TOTM without a huge binge.
13 Dec: 14st 7.7 (+1.0lb / -4.4lb).  Only ate just over 900 cal yesterday - had planned a special pudding to have once kids had gone to bed, but started having horrendous period cramps, so just crawled in bed and  stayed there and never finished what I had planned to eat.  Will have to figure out how to fit it into today's budget!  Assuming the fluctuations are TOTM relates so trying not the get frustrated with an increase in the scales!
14 Dec: 14st 5.9 (-1.8lb / -6.2lb)
15 Dec: 14st 6.2 (+0.3lb / -5.9lb) Went to an all you can eat pan Asian restaurant yesterday.  I was very reserved and didn't stuff myself - only real naughtiness was the bottle of prosecco... needless to say, went over my calorie goal (but I believe less than maintenance).
16 Dec: 14st 4.8 (-1.4lb / -7.3lb)
17 Dec: 14st 4.4 (-0.4lb / -7.7lb) Have had a couple of weird days where I have eaten very little until evening dinner (where I then eat majority of calorie allowance) which seems to be paying off on the scales.

🎄 Welcome to the minefield that is December 😂🤣😂😂🤣

Journey so far: Aug: -8.31 (a lot of this was holiday weight gained in July)
Sept: -4.71
Oct: -4.2
Nov: -2.2 (Strength workouts temporarily slowing progress)

OSW: 227 (Mar 2014)
CSW: 170.1 (1 Aug 2019)
DEC SW: 150
GW: Under 150

01 Dec: 150 Mo 09/12: 148.6 I made better choices yesterday, but have a Christmas celebration with my Monday Painters after lunch, so eating light the rest of the day.
Tu 10/12: 148.8 Phew! Not to bad. But this morning I am celebrating with my Craft Group. See what I mean about December being a minefield! 😂
We 11/12: 149.2 And there it is! I'm wearing my celebrations 🎉 but today I am shopping (lots of walking) anc chores at home so will avoid the goodies.
Th 12/12: 147.8 Yesterday I got in an extra hour walking in the unexpected sunshine after lunch. And had mostly healthy snacks. (Ate a ring doughnut at my evening crochet group, but still over 600+ Of a deficit, even after that.) After almost 5 years working at changing my previous bad habits, hoping this is my new normal. 🤞🏻🤞🏻🤞🏻
Fri 13 Dec: 148.8 One or two social events.
Sat 14 Dec: 148.6 Normal fluctuations 😂 Next week is relatively clear of social events, so there will be less temptation to stray.
Sun 15 Dec: 147.2 Stayed on track yesterday. Spent most of the day doing prep on sleeping arrangements for family visiting over Christmas. Our outdoor lights are up and working.
Mon 16 Dec: 148.6 On track. Normal fluctuation.
Tue 17 Dec: 148.2 Under maintenance, although we did have afternoon tea with BiL and SiL, who are heading stateside on Friday for Christmas up near the Canadian border. Our 5 yr old Great niece is learning to ski.

@MySlimGoals 🎉 Congratulations 🎉 On your 50lbs loss!

Start weight this month 135.4
Goal weight this month 131 and to stay below this number.
Target goal weight 125

01 Dec: 135.4
02 Dec: 136.2 and the Thanksgiving binge-fest is over.
03 Dec: 134.4
04 Dec: 133.8
05 Dec: 133.8
06 Dec: 134.8
07 Dec: 134.6 I couldn’t stop myself from eating everything in sight yesterday! I was hungry, but then it just went out of control. I think stress set me off 😔
08 Dec: 136.0
09 Dec: 136.6. Ugh. I’ve got to get this under control. I’m letting stress take over and it’s showing 😔😡. I’ve got this. We all have got this!!
10 Dec: 137.2
11 Dec: 137.0. This is not going well at all
12 Dec: 137.6
13 Dec: 135.0
14 Dec: 135.0
15 Dec: 134.2
16 Dec: 136.4
17 Dec: 135.6
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25 Dec: 🎅🏻
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Starting weight 86kgs
Start weight this month 78.8
Goal weight this month 75
Target goal weight 60kgs

1 Dec - 78.8 😀
2 Dec - 78.2 😎
3 Dec - 78.1🙂
4 Dec - 78.5 🙂 was expecting that yesterday.
5 Dec - 78.5 😆
7 Dec - 78.4 🙂
8 Dec - 78.9 😲
9 Dec - 78.4 🤔
17 Dec - 78.3 🙄 didn't realise it had been so long since I last posted!