Just give me one month - December

Shortgirlrunning

01 Dec: 147.4
02 Dec: 146.7
03 Dec: 146.3
04 Dec: 146.1
05 Dec: 146.5
06 Dec: 146.5
07 Dec: 146.2
Total Lost: 1.2
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Toria718

Starting weight 213
Start weight this month 197
Goal weight this month 192
Target goal weight 135

Sept lost 7 lb
Oct lost 2.8 lb
Nov lost 6.2 lb

30 Nov: 197.6
01 Dec: 197.0
02 Dec: 197.0
03 Dec: 202.0, traveling ✔ greasy high carb high sodium food ✔ PMS bloating and water retention ✔ what a hell of a 24 hours
04 Dec: 202.5, unmotivated today, ate at maintenance. Got a new food scale though so tomorrow will be more motivated:D
05 Dec: 203.0
06 Dec: 202.2, coming back down
07 Dec: 200.8, can not wait to hit my beginning of the month weight. Getting closer and closer
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cailinmor

Start weight this months 13 st 2.75 lbs
Goal weight this month - would like to get under 13st

Doing Just give me one month for November showed me that I was eating at maintenance so have cut calories and hope to see a downward trend

1 Dec - 13st 2.75 lbs
2 Dec - 13st 3.75 lbs
3 Dec - 13st 4 lbs
4 Dec - 13st 3 lbs
5 Dec - 13st 3 lbs felt really hungry yesterday and went way over calories
6 Dec - 13st 4.25 lbs
7 Dec - 13st 4 lbs

KathynDes

Starting weight: 79.9Kg
Current weight: 67.6/149
Goal weight: 55 -60/ 121- 132
December goal: 64kg/141

Oct loss: 4.4kg/9.7
Nov loss: 3kg/6.6

01 Dec: 67.6/149 This month will be interesting
02 Dec: 68/149.9 All from the weekend 😐 hopefully today’s efforts change the direction.
03 Dec: 67.2/148.2 🙂 TOM
04 Dec: 67.5/148.8 calories have been ok.
05 Dec: 66.7/147
06 Dec: 66.7/147 Cal’s ok, food TERRIBLE
07 Dec: 66.5/146.6 Cal’s ok food 😔
08 Dec: 66.3/146.1 Cal’s ok food 😔 went shopping for better food so hopefully I eat it!
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19newbeginning

I've lost a little more than 20 pounds since late July, but I've been slipping up lately and not hitting my calorie target as consistently as I was earlier in the process. My goal for December is to finish the year strong and get back into the "normal" BMI range (<157 lbs).

Starting weight: 184.6
Start weight this month: 163.7
Goal weight this month: 156.9
Target goal weight: TBD

01 Dec: 163.7 - stayed on track with my diet; no exercise
02 Dec: 164.1 - stayed on track with my diet; no exercise
03 Dec: 163.3 - stayed on track with my diet; no exercise
04 Dec: 162.6 - stayed on track with my diet; no exercise
05 Dec: 162.5 - stayed on track with my diet; no exercise
06 Dec: 162.1 - stayed on track with my diet (had to plan carefully around a restaurant meal); no exercise
07 Dec: 162.0 - stayed on track with my diet; no exercise (hope to do better with exercise this coming week)

StepWise123

Start weight 158
Dec 1 weight 147
Goal weight 143
Target weight 129

Dec 1: 147
Dec 2: 147
Dec 3: 147.5 (wrong direction!)
Dec 4: 147.5
Dec 5: 147
Dec 6: 146.5
Dec 7: 146.5

robingmurphy

I've been hitting my calorie goal of <1730 cal and seeing steady progress, but it's definitely harder on the weekend!!

Starting weight: 149
Start weight Dec: 145.9
Goal weight Dec: 141.9
Target goal weight: 130

May - Aug: lost 13 pounds
Sept - Nov: gained back 10 pounds :-(

01 Dec: 145.9
02 Dec: 145.2
03 Dec: 143.5
04 Dec: 143.2
05 Dec: 142.9
06 Dec: 142.5
07 Dec: 142.3
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jessicacalhoun3

Start weight 320
Start weight this month 273
Goal weight this month 270-265
Target goal weight 135

01 Dec: 273
02 Dec: 273
03 Dec: 273
04 Dec: 272.8
05 Dec: 272.6
06 Dec: 272.6
07 Dec: 273.2
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Freeglerock

Starting weight 15st 8.5
Start weight this month 14st 12.1
Goal weight this month 14st 8
Target goal weight 11st 0

Started 9th Nov.  Nov lost: 10.4lb

01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday...
02 Dec: 14st 11.7 (-1.1lb / -0.4lb) -  mainly water loss, but I'm happy
03 Dec: 14st 11.5 (-0.2lb / -0.6lb)
04 Dec: 14st 9.9 (-1.6lb / -2.2lb) - Been on track this week, but surprise at this movement.
05 Dec: 14st 10.1 (+0.2lb / -2.0lb)
06 Dec: 14st 9.5 (-0.6lb / -2.6lb) - Still on track with food, but really need to do some exercise!
07 Dec: 14st 9.2 (-0.3lb / -2.9lb) - Food under goal and had active day yesterday 12.8k steps.
08 Dec: 14st 9.1 (-0.1lb / -3.0lb)

bernadettenz

Starting weight 86kgs
Start weight this month 78.8
Goal weight this month 75
Target goal weight 60kgs

1 Dec - 78.8 😀
2 Dec - 78.2 😎
3 Dec - 78.1🙂
4 Dec - 78.5 🙂 was expecting that yesterday.
5 Dec - 78.5 😆
7 Dec - 78.4 🙂
8 Dec - 78.9 😲

maxinefurness

Starting weight: 12.05
Start weight this month: 11.09
Goal weight this month: 11.0
Target goal weight 9.10

June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
August- lost 2lbs
September and October - I went off it and put all the weight and more back on 😔
November - lost 7lbs 😀😀

Let’s look fabulous for Christmas 🎄💃🏼

WE CAN DO THIS!

01 Dec: 11.09 😀
02 Dec: 11.12 😫 oh dear! Bad Saturday night and TOM! Hopefully just bloating!
03 Dec: 11.09 😀 better!
04 Dec: 11.10 🧐 hmmm!
05 Dec: 11.11 😫 not sure what’s happening! Annoyed!
06 Dec: 11.10 ☺️ better!
07 Dec: 11.11 😬 not being very good!
08 Dec: 11.11 😕 my birthday week! Eating lots of rubbish!
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sharonsmith2222

Starting weight: 183lb
Start weight this month: 147.2
Goal weight this month:144
Target goal weight:126

November lost: 6.6lbs

Dec 1st: 147.2lbs
Dec 2nd: 147.6lbs
Dec 3rd: 147.8lbs
Dec 4th: 147.2lbs
Dec 5th: 148.0lbs
Dec 6th: 146.2lbs TOM has been so hoping this is accurate and previous reading was due to extra water weight 🤞
Dec 7th: 146.6lbs seems to be sticking 🙂
Dec 8th: 146.6lbs overindulged last night so expecting this to go up

bstanford510

Starting weight: 170.8
Starting weight this month: 145.6
Goal weight this month: 139
Target goal weight: I’m not sure yet, shooting for 130 first.

August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds

Up 2 pounds from my lowest weight in November, 143.6 because Thanksgiving 😁

01 Dec: 145.6
02 Dec: 145.2
03 Dec: 143.8 🙂
04 Dec: 143.4 ⬇️
05 Dec: 142.8 👏🏻
06 Dec: 143.4 high sodium dinner last night
07 Dec: 142.6
08 Dec: 142.2 went to a Christmas party last night, had pizza and dessert.

SweatsOnSunday

Love this idea! Thanks to @kellyswimmer for the template!


Starting weight 208.5
Start weight this month 208.5
Goal weight this month 199
Target goal weight 180


01 Dec: 208.5
02 Dec: 210
03 Dec: 207.5
04 Dec: 208
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08 Dec: 208.5 No alcohol last night but lots of home-made bread with butter. The only thing that precluded a huge weight balloon was this morning's run.
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fatoldladyonamission

Starting weight 325lbs 22nd August 2019
Start weight this month 274.6
Goal weight this month 264
Target goal weight 165lbs possibly less undecided yet!

Going a little easier on my goal this month as I didn't make goal last month. Missed by 0.3lbs!

Sept lost 14.9lbs
October loss 12.1lbs
November loss 11.6lbs

1 December 274.6 up from yesterday by 1.3lbs. Too much exercise and not enough water! I'll learn eventually!

2 December 274.1 down a little from yesterday but still 0.8lbs above my November low! Keep drinking the water!

3 December 275.2 Not pleased with this but I have a really nasty water infection which I suspect is causing issues as I've not changed anything diet wise.

4 December 274.2 Better but not great. Water infection still going strong. Have meds now so fingers crossed it goes soon.

5 December 273.9 Better again but still 0.6lbs over my lowest so far. Water infection improving though so hopefully that'll show in tomorrow's weigh in.

6 December 271.1! Finally I get a woohoo moment! Now at my lowest weight since October 2013. Maybe, just maybe goal is possible this month because I REALLY don't want to go back up just for Christmas! My best present is weighing less than I do now.

7 December 270.9 delighted with this again! Had half expected a gain today so to lose again is awesome! 😁

8 December 270.5 Woohoo again! This is 54.5lbs lost since starting. Only 1.5lbs to the 4 stone lost! Super pleased about this! 😊😃😁

lightenup2016

Starting weight: 163.4 lbs
Start weight this month: 149.6
Goal weight this month: 145-149.6 (even just maintaining is a lofty goal in Dec!)
Target goal weight: 135-ish

Aug lost 1.2 lbs
Sept lost 4.2 lbs
Oct lost 3.7 lbs
Nov lost 3.9 lbs

(I use Happy Scale, so monthly loss above is by moving avg, but I’m going to enter my actual daily weight below.)

01 Dec: 149.6 lbs
02 Dec: 149.8
03 Dec: 149.2
04 Dec: 149.8
05 Dec: 148 (after ovulation increase)
06 Dec: 147.6
07 Dec: 147.2
08 Dec: 147.2

MySlimGoals

Starting weight: 121.7kg/268.3lb
Start weight this month: 101.0kg/222.6lb
Goal weight this month 98kg/216lb
Target goal weight 65kg/143lb

Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Nov lost: 5.0kg/11lb

Loss this month: 0.5kg/1.1lb
Total Loss: 21.2kg/46.7lb
Height: 168cm (5'6")

We can do this!!!
Set my goal to losing only 3kg because of Christmas Day.

01 Dec: 101.0kg/222.6lb 😃
02 Dec: 101.2kg/223.1lb 😐
03 Dec: 101.1kg/222.8lb 😃
04 Dec: 101.2kg/223.1lb 😐
05 Dec: 100.2kg/220.9lb 😃
06 Dec: 100.3kg/221.1lb 😐
07 Dec: 100.5kg/221.5lb ☹️
08 Dec: 100.5kg/221.5lb 😐
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25 Dec: No counting today. Going to have a good Christmas and eat loads. 😂👍🏻
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Toria718

Starting weight 213
Start weight this month 197
Goal weight this month 192
Target goal weight 135

Sept lost 7 lb
Oct lost 2.8 lb
Nov lost 6.2 lb

30 Nov: 197.6
01 Dec: 197.0
02 Dec: 197.0
03 Dec: 202.0, traveling ✔ greasy high carb high sodium food ✔ PMS bloating and water retention ✔ what a hell of a 24 hours
04 Dec: 202.5, unmotivated today, ate at maintenance. Got a new food scale though so tomorrow will be more motivated:D
05 Dec: 203.0
06 Dec: 202.2, coming back down
07 Dec: 200.8, can not wait to hit my beginning of the month weight. Getting closer and closer
08 Dec: 201.8, very late dinner
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Shortgirlrunning

01 Dec: 147.4
02 Dec: 146.7
03 Dec: 146.3
04 Dec: 146.1
05 Dec: 146.5
06 Dec: 146.5
07 Dec: 146.2
Total Lost: 1.2
08 Dec: 145.9
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mthomas0228

December Start = 171.2 lbs
December Goal Weight = 159.9 lbs
Ultimate Goal Weight = 134 lbs

5.4" tall, female, 49 years old

Remaining Pounds To Lose December: 8.8
Remaining Pounds to Lose to Ultimate Goal: 34.7

01 Dec: 171.2 1st weigh-in since Thanksgiving (Up 6 lbs)
02 Dec: 171.0 (Down .2 lbs)
03 Dec:170.7 (Down .3 lbs)
04 Dec: 170.2 (Down .5 lbs) Been feeling sick the last few days, went to the doctor have a double ear infection + sinus infection, can't work out. Will just have to focus on CICO + AF due to antibiotics
05 Dec: 169.7 (Down .5 lbs)
06 Dec: 168.7 (Down 1.0 lbs) Stayed under on calories yesterday and was AF. Still can not exercise due to equilibrium being off from ear infections, but today is day 3 of antibiotics so hoping to feel an improvement soon!
07 Dec: 169.1 (Up .4 lbs) No reason for this bump up except daily weight fluctuations, oh well.
08 Dec: 167.5 (Down 1.6) Nice little woosh! Super busy all day yesterday getting ready for Christmas and recovering from a fall I took on Friday. Note to self, stilettos and an ear infection do NOT pair well together! My balance is still very wonky, hoping this clears up soon so I can be normal and workout again (and not fall over when I move).
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