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Why are my insides grumbling?

kbk1335
kbk1335 Posts: 67 Member
edited December 2024 in Food and Nutrition
I don’t become hungry, so I eat less than I should. I still feel satisfied though. But why are my insides making really loud noises? It doesn’t necessarily hurt, but it feels like gas is building up.

Replies

  • Womanvsweight
    Womanvsweight Posts: 258 Member
    It could be what you’re eating ?
  • s131951
    s131951 Posts: 3,776 Member
    Have you swallowed any lions, tigers or bears? If not, my guess is a change in diet; some sort of adjustment. I'm no gastroenterologist though.
  • puffbrat
    puffbrat Posts: 2,806 Member
    deannalfisher wrote: »
    maybe you don't feel hungry but your body is telling you otherwise...

    This would be my first guess - a disconnect between physical and mental hunger.
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    Too much garlic?
  • psychod787
    psychod787 Posts: 4,099 Member
    Have you recently increased fiber intake? If yes... then that "could" explain some of it.
  • kbk1335
    kbk1335 Posts: 67 Member
    Womanvsweight wrote: »
    It could be what you’re eating ?

    This could be a possibility.
  • kbk1335
    kbk1335 Posts: 67 Member
    psychod787 wrote: »
    Have you recently increased fiber intake? If yes... then that "could" explain some of it.

    also possible since I’ve been snacking on a fig or two every day.
  • s_rivera_92
    s_rivera_92 Posts: 92 Member
    Happened to me the other day. Looked at my macros and I went from my usual 25 grams of fiber to 39 grams that day (all grains, veggies, and fruits). My stomach sounded like a monster. 🤣
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