One Year

dakoerber
dakoerber Posts: 308 Member
edited October 2 in Success Stories
It has been one year since I hit my goal weight using exercise and Shakeology. I had been yo yoing for 6 years between 160 and 140 but could never break into the 130s. After taking up running last summer and reaching 140 I was determined to break that plateau. I started a new workout and drinking Shakeology and lost 10 lbs in 6 weeks! I was so shocked and happy that I was able to finally do it! I decided then to start helping others by working with Beachbody and became certified as a personal trainer.

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Now here I am almost a year later helping people get fit and keeping myself accountable by using this site and the support of all the wonderful friends I have met here. If you are struggling right now - know that you can do it! Try everything you can til you find what works for you!!!

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