WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
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Jan. 7: 349
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 339
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 329
February Actual:
Mar. 3:
Mar. 10:
Mar. 17:
Mar. 24:
Mar. 31:
March Goal: 319
March Actual:
Apr. 7:
Apr. 14:
Apr. 21:
Apr. 28:
April Goal: 309
April Actual:
Weight lost this week:
Challenge Weight loss goal: 40lbs
Actual Weight loss for the challenge:
I would really like to be at 299 by May 1st. It would be the first time in almost 18years that I'd be under 300.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200?- 2012?
CHALLENGE STARTING WEIGHT: 285 on 1/2/2020
Jan. 6: 283
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 276
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 268
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 260
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 252
April Actual:
Weight lost this week:
Challenge Weight loss goal: 30lbs
Actual Weight loss for the challenge:
2 -
Jan. 6: 168.2
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 164
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 158
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 152
March Actual:
1 -
Jan. 6: 177.2 lbs
Jan. 13:
Jan. 20:
Jan. 27:
January Goal:
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:1 -
CHALLENGE STARTING WEIGHT: 67 kg
Jan. 6: 67 kg
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 66 kg
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 65 kg
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 64 kg
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 63 kg
April Actual:
Weight lost this week: starting
Challenge Weight loss goal: 4 kg
Actual Weight loss for the challenge:0 -
STARTING WEIGHT (HIGHEST): 169.4 lbs on 12/29/18
CHALLENGE STARTING WEIGHT: 151.0 lbs
Jan. 6: 151.2
Jan. 13:
Jan. 20:
Jan. 27:1 -
fiftyonefour wrote: »Love this idea. ❤️
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235
CHALLENGE STARTING WEIGHT: 215
Jan. 6: 214.2
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: -10
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: -10
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: -10
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: -10
April Actual:
Weight lost this week:
Challenge Weight loss goal: -40lbs
Actual Weight loss for the challenge:
1 -
SRowe44500 wrote: »My starting weight with MFP : Been a while hit my goal then had a baby.
CHALLENGE STARTING WEIGHT: 195 (Jan 3, 2020)
Jan. 3: 195
Jan. 10:
Jan. 17:
Jan. 24:
Jan. 31:
January Goal: 188
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal:180
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:172
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal:164
April Actual:
Weight lost this week:
Challenge Weight loss goal: 28lbs
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)
Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂 ...MON JAN 6 ~ 172.6 lbs. I must be holding water or something cuz even tho' I've been sick & not working out very much, I have been VERY CAREFUL about weighing everything I eat. At this point I am *this close* to giving up. 😥
I found this link via one of my email newsletters ~ good advice for yours truly here...
https://www.sparkpeople.com/resource/motivation_articles.asp?id=1951&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 168 lbs
January Actual:1 -
CHALLENGE STARTING WEIGHT:148.6
Jan. 6: 145.6
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 140
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: -5 (135)
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: -5 (130)
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: -5 (125)
April Actual:
Weight lost this week:
Challenge Weight loss goal: 125 lbs
Actual Weight loss for the challenge:
Keto+running+IF has been going well, but I have noticed that my muscles recover slower since starting keto so I am sore longer after tough runs. Has anyone experienced this or has any advice?1 -
Starting a bit late.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 198 about 2 years ago
CHALLENGE STARTING WEIGHT: 140.8
Jan. 6: 140.8
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 136
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs
CHALLENGE STARTING WEIGHT: 182.25
Jan. 3: 182.25
Jan. 10: 175.25
Jan. 17:
Jan. 24:
Jan. 31:
January Goal: 171.00
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal: 165.00
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal: 163.00
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal: 160.00
April Actual:
Weight lost this week: 7.00lbs
Challenge Weight loss goal: 22.25lbs
Actual Weight loss for the challenge: 7.00lbs3 -
STARTING WEIGHT: 152(November 2011)
CHALLENGE STARTING WEIGHT: 148
Jan. 3:144.8
Jan. 10: 144.4
Jan. 17:
Jan. 24:
Jan. 31:
January goal :145
Most importantly I menu planned this week. I cooked at home 4 times. Lots more veggies included. It needs to be a bigger habit.2 -
STARTING WEIGHT: 235.6
CHALLENGE STARTING WEIGHT:235.6
Jan. 3: 232.2 (-3.4 lbs)
Jan. 10:228.2(-4lbs)
Jan. 17:
Jan. 24:
Jan. 31:
January Goal: 225.6 (-10 lbs)
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal:-10lbs
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:-10lbs
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal:-10lbs
April Actual:
Weight lost this week: -7.4
Challenge Weight loss goal: -40lbs
Actual Weight loss for the challenge: -7.42 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)
Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂 ...MON JAN 6 ~ 172.6 lbs. I must be holding water or something cuz even tho' I've been sick & not working out very much, I have been VERY CAREFUL about weighing everything I eat. At this point I am *this close* to giving up. 😥
I found this link via one of my email newsletters ~ good advice for yours truly here...
https://www.sparkpeople.com/resource/motivation_articles.asp?id=1951&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1
Jan. 13: Fri Jan 10 ~ 171.6 lbs ~ OK...I'm not gonna say any more. I don't wanna "jinx it." 😜
Jan. 20:
Jan. 27:
January Goal: 168 lbs
January Actual:1 -
I’m in for winter - perfect timing to get ready for spring and summer!
STARTING WEIGHT AND DATE WITH MY FITNESS PAL: Dec 27 2019: 186.0 pounds
CHALLENGE STARTING DATE: Dec 27 2019: 186.0 pounds
Jan. 3: 179.9 - down 6 pounds, sure a lot is water weight but glad to be back into the 170's!
Jan. 10: 177.9 - dropping the weight so fast slowed down after initial water weight from holidays but I'm happy with 2 more pounds gone this past week!
Jan. 17:
Jan. 24:
Jan. 31
January Goal: 169.9
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal:
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
May 1:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
3 -
STARTING WEIGHT: 255 (November 2019)
CHALLENGE STARTING WEIGHT: 236
Jan. 3: 233
Jan. 10: 231
Jan. 17:
Jan. 24:
Jan. 31:
January Goal: 230
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal:
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal:
April Actual:
Weight lost this week: (-2 lbs)
Challenge Weight loss goal: 220
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 208.6 Jan. 6th
CHALLENGE STARTING WEIGHT: 208.6
Jan. 6: 208.6
Jan. 13:
Jan. 20:
Jan. 27:
January Goal:
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:1 -
Weekly check in!!! No weight lost. Weight gained. Frustrated, as I did really good this week with my logging and exercise.
STARTING WEIGHT AND DATE WITH MY FITNESS PAL: November 14, 2019 - 210 pounds
CHALLENGE STARTING DATE: Jan 1, 2020 - 207 pounds (did not make much progress with all the holidays, but hey, at least I didn't gain!)
Jan. 3: 205.7 (-1.3 lbs)
Jan. 10: 205.8 (-1.2 lbs)
Jan. 17:
Jan. 24:
Jan. 31
January Goal: 199 (-8 lbs)
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal: 195
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal: 190
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
May 1:
April Goal: 185
April Actual:
Weight lost this week: +0.1 lbs
Challenge Weight loss goal: -22 lbs
Actual Weight loss for the challenge:4 -
CHALLENGE STARTING WEIGHT: 169 on Dec. 30
Jan. 4:167.8
Jan. 11:165.8
Jan. 18:
Jan. 25:
January Goal:164
January Actual:
Feb. 8:
Feb. 15:
Feb. 22:
Feb. 29:
February Goal:159
February Actual:
Mar. 7:
Mar. 14:
Mar. 21:
Mar. 28:
March Goal:154
March Actual:
Apr. 4:
Apr. 11:
Apr. 18:
Apr. 25:
April Goal:149
April Actual:
Weight lost this week: 2.0
Challenge Weight loss goal: 20
Actual Weight loss for the challenge:3.23
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