Now THAT is what I call...

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brittanyjeanxo
brittanyjeanxo Posts: 1,831 Member
in Food and Nutrition
A yummy grilled cheese!
2 slices of smart wheat bread (Wonder bread): 100 calories
2 slices Trader Joe's Colby Jack cheese: 220 calories
19 carbs
19 grams of fat
20 grams of protein
560 milligrams of sodium
3 grams of sugar

100 grams of delicious xD

grilledcheese.jpg
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Replies

  • FairyMiss
    FairyMiss Posts: 1,812 Member
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    you are gonna make me want one, and i wasnt planning on doing a carb weekend cause i have had suck a bad week
  • brittanyjeanxo
    brittanyjeanxo Posts: 1,831 Member
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    you are gonna make me want one, and i wasnt planning on doing a carb weekend cause i have had suck a bad week

    Haha sorry. It's just so cheesy :3
  • dietfree2012
    dietfree2012 Posts: 868 Member
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    yummy!
  • helloburger
    helloburger Posts: 243 Member
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    BUMP
  • Qarol
    Qarol Posts: 6,171 Member
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    We like to use two different kinds of cheese in ours, like hickory smoked swiss and chipotle cheddar.
  • gdengler
    gdengler Posts: 18 Member
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    Yes, I agree - eat what you want just as long as you are at your goals for the day. And, if you go over now and then oh well! :-) There's always tomorrow!
  • gdengler
    gdengler Posts: 18 Member
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    Fat is good for you! http://www.webmd.com/food-recipes/features/good-fats-bad-fats
  • bry_all01
    bry_all01 Posts: 3,100 Member
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    Brit - can you PLEASE make me one once my competition is over?!?
  • jacksonpt
    jacksonpt Posts: 10,413 Member
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    NO BACON NO CARE!!!
  • joejccva71
    joejccva71 Posts: 2,985 Member
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    NO BACON NO CARE!!!

    I was just thinking the same thing honestly. lol
  • bry_all01
    bry_all01 Posts: 3,100 Member
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    NO BACON NO CARE!!!


    I have bacon and about to eat it right now. :tongue:
  • jessica_mom343
    jessica_mom343 Posts: 61 Member
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    Looks yummy!! I'm enjoying a tomato sandwich with deli sliced ham and sweet onion!! YUMMY!!!!

    There ain't nothing like a good grilled cheese either!! Brings back memories of my childhood. Every Sunday after evening church services my mom made grilled cheese. Granted it was in the pan with butter, but still it was freakin' yummy!!!!
  • alcon79
    alcon79 Posts: 193 Member
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    That looks amazing! Nothing beats grilled cheese dipped in tobasco or a little tomato soup on the side. Perfection!
  • LaSweetMini
    LaSweetMini Posts: 157 Member
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    For the smarties: Everyones goals ARE NOT THE SAME!!!!!!!! Also if you are on MFP you are TRYING to lose weight too so you are most def not a nutritional expert in the weight loss department because if you where, you wouldnt need to be on MFP because you wouldnt NEED to LOSE WEIGHT because you didnt eat any girl cheese sandwiches throught your WHOLE ENTIRE EXISTANCE!

    I think im going to go home and make myself this same exact sandwich because it looks delicious! Thank you for sharing xoxoxoxo
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
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    NO BACON NO CARE!!!

    It's never the same without bacon!
  • emmaNEEDSskinny
    emmaNEEDSskinny Posts: 317
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    LOOKS YUMMY ME WANT ONE!
  • bry_all01
    bry_all01 Posts: 3,100 Member
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    For the smarties: Everyones goals ARE NOT THE SAME!!!!!!!! Also if you are on MFP you are TRYING to lose weight too so you are most def not a nutritional expert in the weight loss department because if you where, you wouldnt need to be on MFP because you wouldnt NEED to LOSE WEIGHT because you didnt eat any girl cheese sandwiches throught your WHOLE ENTIRE EXISTANCE!

    I think im going to go home and make myself this same exact sandwich because it looks delicious! Thank you for sharing xoxoxoxo

    one VERY wise woman right there - :heart: it. Judge not, that you not be judged.
  • TNAJackson
    TNAJackson Posts: 686 Member
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    So much drama in this thread... she was simply trying to share a recipe. No one has to try it if it's not for them. It should be left at that.
  • ZoayZoay
    ZoayZoay Posts: 60 Member
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    Yummy! Hope you enjoyed it!
  • Nomomush
    Nomomush Posts: 582 Member
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    For the smarties: Everyones goals ARE NOT THE SAME!!!!!!!! Also if you are on MFP you are TRYING to lose weight too so you are most def not a nutritional expert in the weight loss department because if you where, you wouldnt need to be on MFP because you wouldnt NEED to LOSE WEIGHT because you didnt eat any girl cheese sandwiches throught your WHOLE ENTIRE EXISTANCE!

    I think im going to go home and make myself this same exact sandwich because it looks delicious! Thank you for sharing xoxoxoxo

    Nope never ate a "girl cheese sandwiches."

    But thank you for the response.

    No ma'am. No expert here. Just another gal trying to lose weight because of poor choices.

    Just sharing the advice I received from my physician (M.D.), trainer (Masters degree in physiology and nutrition) , and nutritionist (Bachelors degree in Nutrition) who are all licensed and certified experts.

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