WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
Replies
-
Jan. 7: 349
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 339
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 329
February Actual:
Mar. 3:
Mar. 10:
Mar. 17:
Mar. 24:
Mar. 31:
March Goal: 319
March Actual:
Apr. 7:
Apr. 14:
Apr. 21:
Apr. 28:
April Goal: 309
April Actual:
Weight lost this week:
Challenge Weight loss goal: 40lbs
Actual Weight loss for the challenge:
I would really like to be at 299 by May 1st. It would be the first time in almost 18years that I'd be under 300.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200?- 2012?
CHALLENGE STARTING WEIGHT: 285 on 1/2/2020
Jan. 6: 283
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 276
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 268
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 260
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 252
April Actual:
Weight lost this week:
Challenge Weight loss goal: 30lbs
Actual Weight loss for the challenge:
2 -
Jan. 6: 168.2
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 164
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 158
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 152
March Actual:
1 -
Jan. 6: 177.2 lbs
Jan. 13:
Jan. 20:
Jan. 27:
January Goal:
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:1 -
CHALLENGE STARTING WEIGHT: 67 kg
Jan. 6: 67 kg
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 66 kg
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: 65 kg
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: 64 kg
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: 63 kg
April Actual:
Weight lost this week: starting
Challenge Weight loss goal: 4 kg
Actual Weight loss for the challenge:0 -
STARTING WEIGHT (HIGHEST): 169.4 lbs on 12/29/18
CHALLENGE STARTING WEIGHT: 151.0 lbs
Jan. 6: 151.2
Jan. 13:
Jan. 20:
Jan. 27:1 -
fiftyonefour wrote: »Love this idea. ❤️
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235
CHALLENGE STARTING WEIGHT: 215
Jan. 6: 214.2
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: -10
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: -10
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: -10
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: -10
April Actual:
Weight lost this week:
Challenge Weight loss goal: -40lbs
Actual Weight loss for the challenge:
1 -
SRowe44500 wrote: »My starting weight with MFP : Been a while hit my goal then had a baby.
CHALLENGE STARTING WEIGHT: 195 (Jan 3, 2020)
Jan. 3: 195
Jan. 10:
Jan. 17:
Jan. 24:
Jan. 31:
January Goal: 188
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal:180
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:172
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal:164
April Actual:
Weight lost this week:
Challenge Weight loss goal: 28lbs
Actual Weight loss for the challenge:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)
Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂 ...MON JAN 6 ~ 172.6 lbs. I must be holding water or something cuz even tho' I've been sick & not working out very much, I have been VERY CAREFUL about weighing everything I eat. At this point I am *this close* to giving up. 😥
I found this link via one of my email newsletters ~ good advice for yours truly here...
https://www.sparkpeople.com/resource/motivation_articles.asp?id=1951&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 168 lbs
January Actual:1 -
CHALLENGE STARTING WEIGHT:148.6
Jan. 6: 145.6
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 140
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal: -5 (135)
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal: -5 (130)
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal: -5 (125)
April Actual:
Weight lost this week:
Challenge Weight loss goal: 125 lbs
Actual Weight loss for the challenge:
Keto+running+IF has been going well, but I have noticed that my muscles recover slower since starting keto so I am sore longer after tough runs. Has anyone experienced this or has any advice?1 -
Starting a bit late.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 198 about 2 years ago
CHALLENGE STARTING WEIGHT: 140.8
Jan. 6: 140.8
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 136
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs
CHALLENGE STARTING WEIGHT: 182.25
Jan. 3: 182.25
Jan. 10: 175.25
Jan. 17:
Jan. 24:
Jan. 31:
January Goal: 171.00
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal: 165.00
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal: 163.00
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal: 160.00
April Actual:
Weight lost this week: 7.00lbs
Challenge Weight loss goal: 22.25lbs
Actual Weight loss for the challenge: 7.00lbs3 -
STARTING WEIGHT: 152(November 2011)
CHALLENGE STARTING WEIGHT: 148
Jan. 3:144.8
Jan. 10: 144.4
Jan. 17:
Jan. 24:
Jan. 31:
January goal :145
Most importantly I menu planned this week. I cooked at home 4 times. Lots more veggies included. It needs to be a bigger habit.2 -
STARTING WEIGHT: 235.6
CHALLENGE STARTING WEIGHT:235.6
Jan. 3: 232.2 (-3.4 lbs)
Jan. 10:228.2(-4lbs)
Jan. 17:
Jan. 24:
Jan. 31:
January Goal: 225.6 (-10 lbs)
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal:-10lbs
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:-10lbs
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal:-10lbs
April Actual:
Weight lost this week: -7.4
Challenge Weight loss goal: -40lbs
Actual Weight loss for the challenge: -7.42 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)
Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂 ...MON JAN 6 ~ 172.6 lbs. I must be holding water or something cuz even tho' I've been sick & not working out very much, I have been VERY CAREFUL about weighing everything I eat. At this point I am *this close* to giving up. 😥
I found this link via one of my email newsletters ~ good advice for yours truly here...
https://www.sparkpeople.com/resource/motivation_articles.asp?id=1951&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1
Jan. 13: Fri Jan 10 ~ 171.6 lbs ~ OK...I'm not gonna say any more. I don't wanna "jinx it." 😜
Jan. 20:
Jan. 27:
January Goal: 168 lbs
January Actual:1 -
I’m in for winter - perfect timing to get ready for spring and summer!
STARTING WEIGHT AND DATE WITH MY FITNESS PAL: Dec 27 2019: 186.0 pounds
CHALLENGE STARTING DATE: Dec 27 2019: 186.0 pounds
Jan. 3: 179.9 - down 6 pounds, sure a lot is water weight but glad to be back into the 170's!
Jan. 10: 177.9 - dropping the weight so fast slowed down after initial water weight from holidays but I'm happy with 2 more pounds gone this past week!
Jan. 17:
Jan. 24:
Jan. 31
January Goal: 169.9
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal:
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
May 1:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
3 -
STARTING WEIGHT: 255 (November 2019)
CHALLENGE STARTING WEIGHT: 236
Jan. 3: 233
Jan. 10: 231
Jan. 17:
Jan. 24:
Jan. 31:
January Goal: 230
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal:
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal:
April Actual:
Weight lost this week: (-2 lbs)
Challenge Weight loss goal: 220
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 208.6 Jan. 6th
CHALLENGE STARTING WEIGHT: 208.6
Jan. 6: 208.6
Jan. 13:
Jan. 20:
Jan. 27:
January Goal:
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:1 -
Weekly check in!!! No weight lost. Weight gained. Frustrated, as I did really good this week with my logging and exercise.
STARTING WEIGHT AND DATE WITH MY FITNESS PAL: November 14, 2019 - 210 pounds
CHALLENGE STARTING DATE: Jan 1, 2020 - 207 pounds (did not make much progress with all the holidays, but hey, at least I didn't gain!)
Jan. 3: 205.7 (-1.3 lbs)
Jan. 10: 205.8 (-1.2 lbs)
Jan. 17:
Jan. 24:
Jan. 31
January Goal: 199 (-8 lbs)
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal: 195
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal: 190
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
May 1:
April Goal: 185
April Actual:
Weight lost this week: +0.1 lbs
Challenge Weight loss goal: -22 lbs
Actual Weight loss for the challenge:4 -
CHALLENGE STARTING WEIGHT: 169 on Dec. 30
Jan. 4:167.8
Jan. 11:165.8
Jan. 18:
Jan. 25:
January Goal:164
January Actual:
Feb. 8:
Feb. 15:
Feb. 22:
Feb. 29:
February Goal:159
February Actual:
Mar. 7:
Mar. 14:
Mar. 21:
Mar. 28:
March Goal:154
March Actual:
Apr. 4:
Apr. 11:
Apr. 18:
Apr. 25:
April Goal:149
April Actual:
Weight lost this week: 2.0
Challenge Weight loss goal: 20
Actual Weight loss for the challenge:3.23 -
Didn't gain, but didn't lose either. Going to work on trying to get some exercise done and figure out how to work it into my work week schedule too. I'm happy I didn't gain more at least.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 403 (6/11/15)
CHALLENGE STARTING WEIGHT: 348.8 (12/29/19)
Jan. 4: 350.2 (+1.4lbs)
Jan. 11: 350.2 (0lbs)
Jan. 18:
Jan. 25:
January Goal: -5lbs (343.8)
January Actual:
Feb. 1:
Feb. 8:
Feb. 15:
Feb. 22:
Feb. 29:
February Goal: -5lbs (338.8)
February Actual:
Mar. 7:
Mar. 14:
Mar. 21:
Mar. 28:
March Goal: -5lbs (333.8)
March Actual:
Apr. 4
Apr. 11:
Apr. 18
Apr. 25:
April Goal: -5lbs (328.8)
April Actual:
Weight lost this week:
Challenge Weight loss goal: 328.8lbs
Actual Weight loss for the challenge:4 -
Original starting weight (March 2013) - 175.4
Original MFP starting weight (January 2018) - 168.2
December 21, 2019 starting weight - 144.2 (ten-day rolling average 144.6)
Ultimate goal - Maintain around 143 (range between 140 - 150)
I had achieved my goal last Winter and gone into maintenance. I hope y'all don't mind a maintainer in here as an interloper. When you get to your goal, you'll see that maintenance is still a challenge. I have mostly stayed within my goal range, but have bounced around a bit.
Happy winter!
Winter Begins:
Dec. 21: 144.2 (10-day average 144.6)
Dec. 28: 144.6 (10-day average 145.0)
JANUARY:
Dec. 31: 146.4 (10-day average 145.2)
Jan. 4: 144.8 (10-day average 145.3)
Jan. 11: 143.6 (10-day average 144.4)
Jan. 18:
Jan. 25:
Jan. 31:
January Goal: 143
January Actual: Finally! After a slow, steady increase the last quarter of 2019, I'm heading back towards goal, and I'm almost there. By scale, I've lost 3.2 pounds in January, and by my ten day average almost a pound. Yay!
Challenge Weight loss goal: Range between 142-148
Actual Weight loss for the challenge: My average never got out of my range, and actually neither has my average. I should get back to my goal weight by scale this week if I behave, and my average weight should follow a few days behind.
3 -
I am in! I weigh in on Saturdays.
STARTING WEIGHT (Back with Weight Watchers): 206 lbs (I've been on MFP for a year now)
LOWEST WEIGHT: 145 lbs
GOAL WEIGHT: 150 lbs
CHALLENGE STARTING WEIGHT: 171.6 lbs
Jan. 11: 174.4 -- NOT a good week. Meh.
Jan. 18:
Jan. 25:
January Goal: 3 lbs
January Actual: +2.8 lbs
Feb. 1:
Feb. 8:
Feb. 15:
Feb. 22:
Feb. 25
February Goal: 5 lbs
February Actual:
Mar. 7:
Mar. 14:
Mar. 21:
Mar. 28:
March Goal: 3 lbs
March Actual:
Apr. 4:
Apr. 11:
Apr. 18:
Apr. 25:
April Goal: 3 lbs
April Actual:
Weight lost this week: +2.8 lbs
Challenge Weight loss goal: 16 lbs (155.6)
Actual Weight loss for the challenge: +2.8 lbs3 -
CHALLENGE STARTING WEIGHT: 272
Jan 1: 272 down -5 for 2019 boo, I can do much better than that
Jan. 6: 270 good start and no doubt dropping some holiday weight
Jan. 13:
Jan. 20:
Jan. 27:
January Goal:-6
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:-4
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:-4
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:-4
April Actual:
Weight lost this week:-2
Challenge Weight loss goal:-18 that would be stinking awesome
Actual Weight loss for the challenge: -2 so far5 -
Jan. 6: 168.2
Jan. 11: 166.4
Jan. 20:
Jan. 27:
January Goal: 164
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight loss this week: 2 lbs6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Dec 29: 74 kg / 163 lbs
CHALLENGE STARTING WEIGHT: 74 kg / 163 lbs
Jan. 5: 71.2 kg / 157 lbs
Jan. 12: 70.7 kg / 155.87 lbs
Jan. 19:
Jan. 26:
January Goal: 71 kg / 156 lbs
January Actual:
Feb. 2:
Feb. 9:
Feb. 16:
Feb. 23:
February Goal:
February Actual:
Mar. 1:
Mar. 8:
Mar. 15:
Mar. 22:
Mar. 29:
March Goal:
March Actual:
Apr. 5:
Apr. 12:
Apr. 19:
Apr. 26:
April Goal:
April Actual:
Weight lost this week: 0.5 kg / 1.1 lbs
Challenge Weight loss goal: 65 kg / 143.5 lbs
Actual Weight loss for the challenge: 3.3 kg / 155.87 lbs4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 254.0 on Jan 2nd
CHALLENGE STARTING WEIGHT: 254.0
Jan. 5: 248.0
Jan. 12: 245.2
Jan. 19:
Jan. 26:
January Goal: 242.0
January Actual:
Feb. 2:
Feb. 9:
Feb. 16:
Feb. 23:
February Goal: 232.0
February Actual:
Mar. 1:
Mar. 8:
Mar. 15:
Mar. 22:
Mar. 29:
March Goal: 222.0
March Actual:
Apr. 5:
Apr. 12:
Apr. 19:
Apr. 26:
April Goal: 210.0
April Actual:
Weight lost this week: 2.8 lbs
Challenge Weight loss goal: 44 lbs
Actual Weight loss for the challenge:5 -
Challenge starting weight=165
Jan11=165 Just regained a few.
Jan18=
Jan25=
Jan goal=162
Jan actual=
Feb1=
Feb8=
Feb15=
Feb22=
Feb29 Leap year=
Feb goal=
Feb actual=
Weight lost this week(#1)=
Challenge goal=10lbs,155
Actual Loss for Challenge=4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 179.2 1/2/20
CHALLENGE STARTING WEIGHT: 179.2
Jan. 6: 176.8
Jan. 13:
Jan. 20:
Jan. 27:
January Goal: 172.8
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
My starting weight with MFP : Been a while hit my goal then had a baby.
CHALLENGE STARTING WEIGHT: 195 (Jan 3, 2020)
Jan. 3: 195
Jan. 10:194.4
Jan. 17:
Jan. 24:
Jan. 31:
January Goal: 188
January Actual:
Feb. 7:
Feb. 14:
Feb. 21:
Feb. 28:
February Goal:180
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:172
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal:164
April Actual:
Weight lost this week:
Challenge Weight loss goal: 28lbs
Actual Weight loss for the challenge:
4
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