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Why did the number on the scale go up this week? Here's why.

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Replies

  • xmissxamyx
    xmissxamyx Posts: 70 Member
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    Nice.

    A couple more things can cause water weight retention.

    Travel/flying
    Injury/Sunburn
    Excessive outdoor temperatures

    Is that for real? Why would that make a difference? 😕 🤔
    (it's going to be well over 35 degrees for the next few days here...seems like that's going to be bad for my weigh ins😂)

  • meeper123
    meeper123 Posts: 3,347 Member
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    Glad you posted this been weighing daily getting more and more frustrated as its seems to be yoyoing
  • try2again
    try2again Posts: 3,562 Member
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    It's January 9, so we'll probably start seeing this question- bump :)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,140 Member
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    This is a great post!

    BUMP!
  • try2again
    try2again Posts: 3,562 Member
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    ^^^^
  • wahmx3
    wahmx3 Posts: 633 Member
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    I'm one of those odd people who benefit by weighing daily....it just helps me stay more accountable and I understand the ups and downs!
  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
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    wahmx3 wrote: »
    I'm one of those odd people who benefit by weighing daily....it just helps me stay more accountable and I understand the ups and downs!

    Lots of us here weigh daily, and use a trending app to smooth out the bumps :)
  • SouthWestLondon
    SouthWestLondon Posts: 134 Member
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    Just bumping this as a very helpful poster pointed me to it when I was whinging about not being down as much as I'd like in week 2, and it's a really helpful thread.