tcunbeliever wrote: »
You don't have your diary open, but if you open it I will be happy to take a look.
Why are you doing keto and/or what method of keto are you using?
lemurcat2 wrote: »
You might want to just try lower carb -- something like 100-120.
josephkauffman2 wrote: »
Are you saying to increase carbs to 100-120, and balance fat and protein from there?
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