This is really a question for my spouse who doesn't count calories.
The new nutrition labels now reflect "typical" servings rather than servings from a dietician standpoint.
Because of this change, the serving size for cereal has increased.
My question is how much? I can't seem to find an answer via Google.
My husband has always just weighed out what the label said. He doesn't want to eat more than before, but he doesn't know how much to adjust to get back to his old amounts. 80%? 50%? How much have the labels increased? Is it different for every type of cereal?
I rarely eat cereal, so I don't have much insight to offer him.