**Accountability Buddies**: Lose 20lbs by April 5
Replies
-
Starting Weight 11/5/19: 190
Current Weight:173.6
Goal Weight 3/29/20:147
Ultimate goal weight: 140 - 143
Joined Late
W5 12/29:173.6
W6 1/5: 170.4
W7 1/12: 165.9
W8 1/19:
W9 1/26:
Final!!!! 4/1:
This week did not go as well as well as I had hoped. I injured my knee and have been unable to workout as planned. This week’s weight loss I think is due to last weeks determination and I worry about what next week will show. However, my knee is getting better and I should be able to do more walking. So even though it’s not back to my normal intensity for workouts being able to move around more will help.
2 -
Current Weight: 143.6
Goal Weight: 135
I weigh in on Monday.
W5 12/29: 143.6 at 8:00 a.m.
W6 1/06: 146.4 at 5:30 a.m.
W7 1/13: 140.2 at 5:30 a.m.
W8 1/20: 140.4 at 8:00 a.m.
W9 1/27:
W10 2/03:
W11 2/10:
W12 2/17:
W13 2/24:
W14 3/02:
W15 3/09:
W16 3/16:
W17 3/23:
W18 3/30:
Final!!!! 4/01:
Total loss:
What I've learned about myself :4 -
Current Weight: 157
Goal Weight: 140
I am starting today!
W8 1/19: 157
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :4 -
Starting weight: 256.4 (previous accountability challenge 9/7/19)
Current Weight: 213.0 12/1/19
Goal Weight: 193 by 4/5/20
W1 12/1: 213.0
W2 12/10 211.4
W3 12/18 207.2
W4 12/24 205.4
W5 1/3 203.8
W6 1/5 Did not weigh
W7 1/12 Did not weigh
W8 1/21 201.6
Still making forward progress albeit slower than previously...8 -
Initial Weight: 220.2 BF 48.5% (106.8 lbs fat)
Goal Weight: 200 BF 35% (70 lbs fat)
Height 5'6"
Age 33
Gender nonbinary
Week Date Weight Body fat Pounds of fat
W1 11/27: 220.2 BF 48.5% (106.8)
W2 12/4: 220.9 BF 48.0% (106.0)
W3 12/11: 220.9 BF 46.0% (101.6)
W4 12/18: 222.4 BF 45.4% (101.0) <joined 12/23>
W5 12/25: 219.5 BF 46.3% (101.6)
W6 1/1: 220.8 BF 47.3% (104.4)
W7 1/8: 221.8 BF 47.1 % (104.5)
W8 1/15: 218.8 BF 47.3% (103.5)
W9 1/22: 217.6 BF 47.6% (103.6)
W10 1/29:
W11 2/5:
W12 2/12:
W13 2/19:
W14 2/26:
W15 3/4:
W16 3/11:
W17 3/18:
W18 3/25:
Final!!!! 4/1:
Total loss:
What I've learned about myself :6 -
Current Weight: 267
Goal Weight: 245
W1 12/1: 267
W2 12/8: 265.4
W3 12/15: 263.4
W4 12/22: 262.8
W5 12/29: 267.2
W6 1/5: 264.5
W7 1/12: ---
W8 1/19: 268.4 (1/20)
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself: Somehow I managed to lose my entry for the 11th. I think I was back at 263 but I don't remember... I had an AMAZING time in Rome! I'm kinda bummed because with all of the walking I did, I managed to gain weight. Perhaps it was all the gelato!!! Okay, time to refocus!4 -
Current Weight:301.3lbs
Goal Weight: 281lbs
W1 12/1:
W2 12/8:
W3 12/15:
W4 12/22:
W5 12/29: 301.3lbs
W6 1/5:298.3lbs
W7 1/12: 298.3lbs - Happy I didn't gain!
W8 1/19: 297lbs
W9 1/26: 294.75lbs
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :6 -
Original Weight: 143.9 kg (317.2 lbs)
Current Weight: 138.7 kg (305.8 lbs)
Goal Weight: 127.4 kg (280.84 lbs)
W1-W5: Missed
W6 1/5: 143.9 kg
W7 1/12: 142.4 kg
W8 1/19: 140.5 kg
W9 1/26: 138.7 kg
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself: I have been able to make good choices and it wasn’t as hard as I believed it would be.6 -
Current Weight:150
Goal Weight:128
W1 12/1:
W2 12/8:
W3 12/15:150
W4 12/22:148
W5 12/30: 147 (travelling 29/12)
W6 1/5: 147!!
W7 1/12: 146
W8 1/19: 147!!
W9 1/26: 146
Progress is slow to non-existent. Need to step up the discipline this week.
5 -
Starting weight (July 2019): 148
Goal Weight:120
Joining this challenge late. But, better late than never. I think these challenges are helpful for me and reading what others write inspires me. Thank you!
W8 1/19: 136.8
W9 1/25: 135.85 -
Goal Weight: 137.0
Ultimate Goal Weight: 125
W1 12/1: 157.0
W2 12/8: 156.0
W3 12/15: 155.0 (weighed in 12/14- 2 Xmas parties after that, so I'm sure I'm up today. 2 more parties this week!)
W4 12/22: 156.5 (just where I was all week, so no surprise)
W5 12/29: 155.0 (yaaasss! I've never lost in December before, so this is epic
)
W6 1/5: 155.0 (got an extra time of the month this week- what? I expect to be down next week)
W7 1/12: 153.0
W8 1/19: 152.0
W9 1/26: 151.5 (weigh in 1/25)
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
Just went to Red Lobster tonight, so there's no way my weight will be less tomorrow morning. I kept it under cals, but I had enough salt for the entire week in one meal! I'm proud of myself for not caving under peoples' pressure to overeat. January was a good month, but I need to step up the activity to keep losing.5 -
Starting Weight: 240 (July 2019)
Challenge Starting Weight: 218.1 (Dec 1, 2019)
Goal Weight: 198
W1 12/1: 218.1 - Enjoyed Thanksgiving but didn't succumb to it.
W2 12/8: 217.2 - Continuing to move in the right direction.
W3 12/15: 218.1 - Yikes! I need to commit to exercising harder ... starting right now.
W4 12/22: 216 - Too lax on the holiday party eating but close to my milestone goal of 215 by EOY.
W5 12/29: 218.3 - Arrgh! Too many Bowl games, soft pretzel bites & beer. Very disappointed December is a write-off.
W6 1/5: 215 - A few days late to hit my 2019 year-end goal but I'll take the late win!
W7 1/12: 213.5 - Daily High Knees, Climbers & Flutter Kicks (January exercise challenge) and healthy eating are doing the job.
W8 1/19: 212.4 - The needle will have to move a little faster to hit my goal by Apr 1 but still moving in right direction.
W9 1/26: 211.9 - I was 1.5 lbs lighter just a few days back (a little water weight maybe?)! We're going out tonight for our son's birthday - he wanted Neapolitan-style pizza so I'll need to show a little restraint
What I'm learning about myself: I'm doing a relatively decent job on the diet side but have been slacking off on the exercise - too little and not pushing hard enough. Time to get off the couch!5 -
Starting Weight on 4/1/2019: 280
Current Challenge Weight: 195.6
Goal Weight: 180 (this is my ultimate goal weight from when I started my WLJ last April. It will mark a 100 lb total weight loss. These last 15 lbs will most likely be the toughest for me, but I will give it my best shot! Good luck everyone!)
W1 12/1: 195.6
W2 12/8: 193 (upped my workouts this past week, but have been eating back all my calories...apparently not enough! I'll take it though
We'll see if it holds by next week.)
W3 12/15: 191.6 (Thought for sure I would gain some back this week but reduced my salt intake and not retaining as much water now.)
W4 12/22: 192.6 (yesterday I was 190.8, but today is weigh-in for the challenge. I'm used to these wild swings. They've been happening since day one of my journey. No worries.... Merry Christmas everyone!)
W5 12/29: 192.4
W6 1/5: 189.6 (on the last day of 2019, I hit 189.8 and NORMAL WEIGHT BMI...I must have been retaining a ton of water from the holidays and even lost a little more since then, for today's weigh in. I haven't seen the 180's since 2001...Happy New Year everyone and welcome to all the new people!)
W7 1/12: 188.4
W8 1/19: 187.8 (Slow, steady, and healthy as I get closer to my ultimate goal of 180 lbs..my setting on MFP is to lose 1/2 lb per week now. I had a really good week, exercise wise. Pushed it when I didn't feel like it at the time.)
W9 1/26: 187.4 (challenge weight loss 1/2 way point, -8.2 lbs. This is actually more than I thought I would lose by this time since I am near my goal weight. Total weight loss since April 2019, -92.6 lbs.)
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :7 -
Current Weight: 222
Goal Weight: 202
Ultimate weight 168 ... who am i kidding...
okay so lets give this a go, I need some incentive so maybe this is it. lets aim for 20lb by April and go further for goal weight
W1 12/1:
W2 12/8:
W3 12/15:
W4 12/22:
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26: 222
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :
3 -
SW: 265
CW: 234.8
GW: 150
W6 1/5: 233
W7 1/12: 232
W8 1/19: Missed this weigh-in had an early morning clinical.
W9 1/26: 228.4
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss: 6.44 -
urrent Weight: 222 #
Goal Weight: 200 # - April 1 (150 # goal )
W1 12/1: 222
W2 12/8:
W3 12/15:
W4 12/22:
W5 12/29:
I actually started MFP on 1/1 @ 222#, I read your chart incorrectly. I and the weighed in today not on the 5th as per you original chart
W6 1/8: 219.2. I will get this straight and weigh in on the 12th.
W7 1/12: 217.2 I really do need to make sure I stay hydrated, it really does help.
W8 1/19: 215.0
W9 1/26: 212.0 This is wonderful and a way more than than I expected. Adding in exercise next,
because I know turtle pace will start soon. It always does, I just have to STICK TO
IT!!!
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :4 -
Current Weight: 143.8
Goal Weight: 135
W1 12/1: 143.8
W2 12/8:--traveling--
W3 12/15: 145.0
W4 12/22: 144.0
W5 12/29: 143.2
W6 1/5: 142.4
W7 1/12: 141.4
W8 1/19: 139.6
W9 1/26: 139.4
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :4 -
I'm in and ready to get back to at least 179 pounds through watching what I eat, walking, and drinking at least 8 glasses of water each day.
Current Weight: 194.8
Goal Weight: 179
W6 1/5: 194.8
W7 1/12: 189.8 A very good first week. Hope to get to 187 by next. Drinking lots of water helps!
W8 1/19: 188.8
W9 1/26: 193.4 Oops! Not a good week, was inactive (sick), and appetite was up.
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :4 -
I'm joining late!! But I can't do this full throttle because I am nursing a 9.5 month old. I still want accountability and drive to help me stay on track. I want to lose some weight by April. I haven't been able to lose weight since my initial 12 week weight loss after baby was born. Been very frustrating. I workout about 5x a week and eat fairly well most of the time. Good luck!!!
Current Weight: 192
Goal Weight: 182 - April
W1 12/1:N/A
W2 12/8: N/A
W3 12/15: N/A
W4 12/22: N/A
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :
3 -
Current Weight: 235.8
Goal Weight: 175
W1 12/1:
W2 12/8:
W3 12/15: 233.4 BMI 37.5 BF 41.2
W4 12/22: 228.6 BMI 36.7 BF 40.9
W5 12/29: 230.0 BMI 37.9 BF 41.2
W6 1/5: 227.3 BMI 36.5 BF. 40.7
W7 1/12: 229.0 BMI 36.9 BF 40.0
W8 1/19: 231.4 BMI 40.2 BF 40.7
W9 1/26: 235.8 BMI 37.9 BF 41.3
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself : That when I get depressed, or even a little down,I eat--Nothing good for me either! Even with my body having issues, I can find something physical to do to keep busy and not think about food. I know my weight is headed in the wrong direction, but this coming week I am going to get back to doing things right!! I have to do this for me.7 -
Current Weight: 157
Goal Weight: 140
I started on 1/19
W8 1/19: 157
W9 1/26: 156
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself : Weekends are always challenging for me to stay within my calories for the day. However, I was very successful this weekend! I planned my meals and I knew exactly how many calories I had for dinner. It is key for me to track my calories throughout the day so that I am not over my calories at night.6 -
Starting weight (7/24/2019): 300
Challenge starting Weight (12/2/2019): 256
Challenge goal Goal Weight (4/5/2020): 236
Ultimate goal: 210
W1 12/1: 256
W2 12/8: 255
W3 12/13: 255
W4 12/22: 253
W5 12/29: 253
W6 1/5: 252
W7 1/12: 252
W8 1/19: 252 - STUCK!!!!
W9 1/26: 250
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss (challenge to date): 6
Total loss (total to date): 506 -
Starting Weight 11/5/19: 190
Goal Weight 3/29/20:145
Ultimate goal weight: 140 - 143
Started Late:
W5 12/29:173.6
W6 1/5: 170.4
W7 1/12: 169.3
W8 1/19: 165.9
W9 1/26: 165.0
I knew this week was going to be hard. I ate out multiple times, went to happy hour and had all day plans both days over the weekend that prevented me from working out and included a lot of poor food choices. In order to combat my high calorie plans I spent my lunch breaks taking walks and made sure to fit in a few light workouts during the week, I also tried really hard to stick to my diet plan when I could. I am happy with my success despite the challenges I faced. I am hoping this week will be a little stronger on all fronts!
In very happy news I am a little over half way through my overall goal and also doing well in this accountability challenge. It is hard some days/weeks to stay motivated but I know I can do it! And looking at my current results gave me the positivity I needed to start this week strong after eating take out Chinese and Pizza this weekend.
We can do it!
7 -
Current Weight: 212
Goal Weight: 192
W1 12/1: 212
W2 12/8: 211
W3 12/15: 211.4
W4 12/22: 211.4
W5 12/29: 211.4 😩
W6 1/5: 210
W7 1/12: 209.8 (was 208 on thurday before that time if the month happened 😒. Should be back down next week 🤞🏻)
W8 1/19: 208.8 (started intermitted fasting a few days ago. Too early to see results but lets see if it helps at all next week!)
W9 1/26: 206.8 !! (This marks 30lbs down since Jun. 2019! Also just noticed i surpassed my lowest weight a couple weeks ago. Looks like i was 210 back in 2013 which was previously my lowest weight recorded here on mfp!)
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:9 -
Current Weight: 267
Goal Weight: 245
W1 12/1: 267
W2 12/8: 265.4
W3 12/15: 263.4
W4 12/22: 262.8
W5 12/29: 267.2
W6 1/5: 264.5
W7 1/12: --- (Rome, Italy)
W8 1/19: 268.4 (1/20)
W9 1/26: 268
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself: When I am busy, I don't focus on food. But then I get so busy I don't exercise like I should either. Trying to work out that balance
5 -
gleekyanna wrote: »Current Weight: 212
Goal Weight: 192
W1 12/1: 212
W2 12/8: 211
W3 12/15: 211.4
W4 12/22: 211.4
W5 12/29: 211.4 😩
W6 1/5: 210
W7 1/12: 209.8 (was 208 on thurday before that time if the month happened 😒. Should be back down next week 🤞🏻)
W8 1/19: 208.8 (started intermitted fasting a few days ago. Too early to see results but lets see if it helps at all next week!)
W9 1/26: 206.8 !! (This marks 30lbs down since Jun. 2019! Also just noticed i surpassed my lowest weight a couple weeks ago. Looks like i was 210 back in 2013 which was previously my lowest weight recorded here on mfp!)
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
Great job!3 -
readmerant wrote: »Starting Weight 11/5/19: 190
Goal Weight 3/29/20:145
Ultimate goal weight: 140 - 143
Started Late:
W5 12/29:173.6
W6 1/5: 170.4
W7 1/12: 169.3
W8 1/19: 165.9
W9 1/26: 165.0
I knew this week was going to be hard. I ate out multiple times, went to happy hour and had all day plans both days over the weekend that prevented me from working out and included a lot of poor food choices. In order to combat my high calorie plans I spent my lunch breaks taking walks and made sure to fit in a few light workouts during the week, I also tried really hard to stick to my diet plan when I could. I am happy with my success despite the challenges I faced. I am hoping this week will be a little stronger on all fronts!
In very happy news I am a little over half way through my overall goal and also doing well in this accountability challenge. It is hard some days/weeks to stay motivated but I know I can do it! And looking at my current results gave me the positivity I needed to start this week strong after eating take out Chinese and Pizza this weekend.
We can do it!
Yes!!! We can do it!! 😊2 -
Current Weight: 154.6#
Goal Weight: 135#
W1 12/1: Didn't start yet
W2 12/8: Didn't start yet
W3 12/15: 155.2 # 31 "
W4 12/22: 154.6 # 30.5"
W5 12/29: 157.2 # 30"
W6 1/5: 156.2 # 30"
W7 1/12: 156.6# 30.5" (after noon stats)
W8 1/19: 158# 29.5"
W9 1/26: 153.4# 29.3"
4 -
I’ve been using MFP for years but I’m new to the message boards- very inspiring to see y'alls goals and accomplishments! I have made a little progress with losing weight, but I have been trouble being consistent since the holidays so I hope this helps.
Current Weight: 168
Goal: 150
W1 12/1: 174
W2 12/8: 172
W3 12/15: 170
W4 12/22: 171
W5 12/29: 169
W6 1/5: 168
W7 1/12: 167
W8 1/19: 166
W9 1/26: 168
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :3 -
Current Weight: 143.6
Goal Weight: 135
I weigh in on Monday.
W5 12/29: 143.6 at 8:00 a.m.
W6 1/06: 146.4 at 5:30 a.m.
W7 1/13: 140.2 at 5:30 a.m.
W8 1/20: 140.4 at 8:00 a.m.
W9 1/27: 144.0 at 5:30 a.m.
W10 2/03:
W11 2/10:
W12 2/17:
W13 2/24:
W14 3/02:
W15 3/09:
W16 3/16:
W17 3/23:
W18 3/30:
Final!!!! 4/01:
Total loss:
What I've learned about myself :3
This discussion has been closed.
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