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What category of exercise is this?
LMcG20
Posts: 37 Member
Hi,
I'm just wondering what category on MFP a 60 minute exercise routine would fall under that includes things like mountain climbers, planking, high knees, russian twists etc. I followed a video but don't know how to log it! Is it aerobics? (I'm new to exercise) Thanks!
I'm just wondering what category on MFP a 60 minute exercise routine would fall under that includes things like mountain climbers, planking, high knees, russian twists etc. I followed a video but don't know how to log it! Is it aerobics? (I'm new to exercise) Thanks!
0
Replies
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Aerobics or calisthenics, maybe?2
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You can use MapMyFitness to track video workouts, or to create a routine. The information will transfer to MyFitnessPal once they are linked. I have not used MyFitnessPal to track workouts in years, because of that very reason.
It is very nice App & Website for tracking just workouts. It includes a calendar on the online version that is great for motivation.1 -
I would say aerobics1
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I'd say calisthenics.1
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Thanks all!0
This discussion has been closed.
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