What category of exercise is this?

LMcG20
LMcG20 Posts: 37 Member
in Fitness and Exercise
Hi,

I'm just wondering what category on MFP a 60 minute exercise routine would fall under that includes things like mountain climbers, planking, high knees, russian twists etc. I followed a video but don't know how to log it! Is it aerobics? (I'm new to exercise) Thanks!

Replies

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Aerobics or calisthenics, maybe?
  • gamespriteicon
    gamespriteicon Posts: 66 Member
    You can use MapMyFitness to track video workouts, or to create a routine. The information will transfer to MyFitnessPal once they are linked. I have not used MyFitnessPal to track workouts in years, because of that very reason.

    It is very nice App & Website for tracking just workouts. It includes a calendar on the online version that is great for motivation.
  • StargazerB
    StargazerB Posts: 425 Member
    I would say aerobics
  • AnnPT77
    AnnPT77 Posts: 34,598 Member
    I'd say calisthenics.
  • LMcG20
    LMcG20 Posts: 37 Member
    Thanks all!

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