Multivitamins ???

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Lizary125
Lizary125 Posts: 6
in Introduce Yourself
What vitamins are you taking?

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  • AlwaysSarah87
    AlwaysSarah87 Posts: 62
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    I don't think you can go "wrong" with whatever you decide. But I go back and forth between Centrum and Flinstones multivitamins. hehe :)
  • loombeav
    loombeav Posts: 391 Member
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    When I remember to take it a Women's One a Day, Vitamin D supplement and a Calcium chew.
  • fridayjustleft04
    fridayjustleft04 Posts: 851 Member
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    I take the Walmart equivalent of the One A Day Women's multi, plus a calcium pill, flaxseed oil pill and an aloe vera pill. (The flaxseed is because I'm a vegetarian and need omegas, the aloe vera is good for digestion. :smile: )
  • PeaceLoveStrength
    PeaceLoveStrength Posts: 87 Member
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    Keep in mind that you get what you pay for. I take New Chapter Organics Every Woman's One Daily.
  • kouzzzz
    kouzzzz Posts: 540 Member
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    As long as you take whole food vitamins. I usually take Megafood 100% whole food vitamin. Try not to take synthetic vitamins.

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