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Why am I not dropping?

knightmagic
knightmagic Posts: 100 Member
edited December 2024 in Motivation and Support
So I've been pretty diligent about tracking everyday, hit my step goals (8,000/day), full body workouts 3 days/week. So far I've dropped between 45-50 lbs in the last 6 months (super stoked by this); however in the last month or so i keep fluctuating in the 270-275 range. I'm eating <2100 which is around a 30% reduction from my TDEE. I know one day i'll weigh 270 the next day i'll be 275 and I know I did not eat 17,500 calories that previous day over maintenance. Why is my body being so stubborn? Any tips to get this moving downward again? Thanks!

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