Good small habits triggers ➡️ change

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Replies

  • katenosara
    katenosara Posts: 26 Member
    Make a good vibes playlist !

    With songs that makes YOU happy ! And only you. 🎶


  • johnbtay3
    johnbtay3 Posts: 170 Member
    And for God's sake make sure you put the toilet paper on the spindle correctly.
  • katenosara
    katenosara Posts: 26 Member
    johnbtay3 wrote: »
    And for God's sake make sure you put the toilet paper on the spindle correctly.

    I agree ! Hahaha

  • katenosara
    katenosara Posts: 26 Member
    Make a vision / manifestation board collage.
    Or write on post it affirmations about yourself and goals. !
    Put them on the fridge, bathroom mirror, bedroom wall, etc.
  • katenosara
    katenosara Posts: 26 Member
    Try to eat your lunch Away ! From your desk !
    Do yourself a favor ✌🏼 🥑
  • katenosara
    katenosara Posts: 26 Member
    Take a personality test !
    There are a bunch online for free.
  • A good morning begins the night before. I lay out my workout clothes, so when I go into my closet to get dressed, it's all right there, and I make a thermos of hot tea the night before, so it's ready when I get up. And then I can say, "Well, I'm already dressed, I might as well go work out." And that's that much.
  • katenosara
    katenosara Posts: 26 Member
    A good morning begins the night before. I lay out my workout clothes, so when I go into my closet to get dressed, it's all right there, and I make a thermos of hot tea the night before, so it's ready when I get up. And then I can say, "Well, I'm already dressed, I might as well go work out." And that's that much.

    Makes so much sense to me & inspires you! ✨
    I’ll start doing that tonight !
    Thnks for sharing !

    Great habit suggestion to work on. 🙌🏼
  • katenosara
    katenosara Posts: 26 Member
    Clean your Facebook friends list.
    Clean your phone contact list.
    Free some space for the good people that are coming your way. ✨
    It’s a nice detox
  • katenosara
    katenosara Posts: 26 Member
    Share !
    Share a snack with someone,
    Share a seat
    Share good vibes
    Share a bed
    Share your positive opinion
    Share clothes
    You name it !

    Sharing is caring
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