WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation

TwinMomma2019 · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 179.2 (1/2/20)
CHALLENGE STARTING WEIGHT: 179.2

Jan. 6: 176.8
Jan. 13: 173.9
Jan. 20: 173.3
Jan. 27: 171.7

January Goal: 172.8
January Actual: 171.7 (-6.4)

Feb. 3: 170.4
Feb. 10: 170.0
Feb. 17: 168.2
Feb. 24:

February Goal:167.4
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal:
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:
April Actual:

Weight lost this week: 1.7
Challenge Weight loss goal: TBD
Actual Weight loss for the challenge: 11

Allgaun · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206 (starting again)
CHALLENGE STARTING WEIGHT: 206

Jan. 6:
Jan. 13: 206
Jan. 20: 203.7
Jan. 27: 201.3

January Goal: 199
January Actual: 201.3

Feb. 3: was away and didn't weigh
Feb. 10: 198.3 Onederland!
Feb. 17: 198 Not so great but still a loss
Feb. 24:

February Goal: 195
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal:
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:
April Actual:

Weight lost this week: .3 lbs
Challenge Weight loss goal: 185
Actual Weight loss for the challenge:

whitewave39 · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)

Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂 ...MON JAN 6 ~ 172.6 lbs. I must be holding water or something cuz even tho' I've been sick & not working out very much, I have been VERY CAREFUL about weighing everything I eat. At this point I am *this close* to giving up. 😥
I found this link via one of my email newsletters ~ good advice for yours truly here...
https://www.sparkpeople.com/resource/motivation_articles.asp?id=1951&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1
Jan. 13: Fri Jan 10 ~ 171.6 lbs ~ OK...I'm not gonna say any more. I don't wanna "jinx it." 😜 ...MON JAN 13 171.6 lbs ~ one comment: "thank God it's not a gain" ...that's all I was worried about; starting today, finally back to workouts!!
Jan. 20: Fri Jan 17 ~ 171.2 lbs ~ back to where I was, at least! not bad...not great...but not bad! I'll just pick it up from here, I guess! Mon Jan 20 ~ 171.2 lbs !!! 😂 no loss, no gain. no loss, no win. LOL ...not bad after 2 birthday parties AND...a get-together @ my bro's house!! I'm actually kinda proud of myself this morning! 😜
Jan. 27: Fri Jan 24 ~ 169.8 lbs! YESSSS!!!! 😂 ...MON Jan 27 ~ 169.8 lbs *again, same as FRI's update...but as long as I did NOT gain, I'm good with it. And...updating my measurements, I have LOST a total of 3.5" overall since November. I only wish I had measured myself when I first started back in August...but as my BMI has also gone DOWN a grand total of 2.9 since the beginning, I think I can safely say I'm gonna be just fine!! hehehe ........
JUST ONE LAST WEIGH-IN for Jan ~ Fri Jan 31 weighed in @ 168.8 lbs ~ I guess I'll say that I very nearly made my goal here, only .8 lbs above what I aimed for! (This may very well be the BEST I've done yet! 😉)

January Goal: 168 lbs
January Actual: 168.8 lbs

Feb. 3: 170.4 lbs ~ 😫 ~ This is a no-brainer...traveling out-of-state to visit relatives, eating unfamiliar food late at night with people who don't always weigh/measure (I'm used to no later than 6pm), no chance to work out, no place to put my feet up & now my ankles are swollen again...it all adds up, doesn't it?! 😥 Well...as they say, today is a NEW DAY!!! hehehe... Fri Feb 7 ~ 170.6 lbs ~ ouch! not as bad as I feared, but not as good as I would have hoped, either...When I get home next week I will be sure to be VERY watchful...I need to make that goal by the end of Spring! *wanna get back down to 135 lbs by the end of this journey....* 🙏....
Feb. 10: 170.2 lbs ~ back down!

...Fri Feb 14 ~ 169.8 lbs ~ back home now, back to strict program...over the whole "stomach thing" & actually ate a complete meal for lunch lol ...let's see how this weekend plays out, shall we? Birthday for 9yo grandson on Sunday, BE CAREFUL with cupcakes & ice cream...
Feb. 17: 168 lbs! Well, that's surprising...but not. I am finally back on track here. But I am updating my Feb goal to reflect what is possible in the next 2 weeks...maybe I will get past that, eh?!
Feb. 24:

February Goal: 166 lbs *update*
February Actual:

CrystalEverhart · February 2020

STARTING WEIGHT AND DATE WITH MFP: 295 lbs. on 7/5/2019
CHALLENGE STARTING WEIGHT: 241.6 on 1/1/2020

Jan. 6: 239.8 lbs
Jan. 13: 236.4, -3.4 lbs
Jan. 20: 233.0, -3.4 lbs
Jan. 27: 233.4, +0.2 lbs
Jan. 31: 231.2, -2.2 lbs

January Goal: 232 lbs.
January Actual: 231.2 lbs 😎

Feb 3: 233.0, +1.8
Feb 10: 231.2, -1.8
Feb 17: 228.8, -2.4 lbs
Feb 24:

February Goal: 225 lbs.

Weight lost this week: 2.4 lbs.
Actual Weight loss for the challenge: 12.8 lbs

teresadannar · February 2020

WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lb 7/1/19
CHALLENGE STARTING WEIGHT: 135.2

Jan. 6: 133.4
Jan. 13: 129.8
Jan. 20: 128.8
Jan. 27: 128.0

January Goal: 4lbs
January Actual: 7.2lbs

Feb. 3: 128.8
Feb. 10: 126.4
Feb. 17: 127.0
Feb. 24:

February Goal: 4lbs
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal: 4lbs
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal: 4lbs
April Actual:

Weight lost this week: +.6lbs
Challenge Weight loss goal: 16lbs
Actual Weight loss for the challenge:

ezbreeze6888 · February 2020

Eddie
Highest Weight / MFP Start 11/1/2019: 282
Challenge Start Weight: 1/6/2020: 260
Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disks in my neck without surgery. & Be able to play golf club again.
Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes. & Run a 5K.
Final Goal 10/5: 189 LBS. & Run a 10K.
Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.

1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge.

2/03 Goal: 248 / Actual: 244.4 / -37.6 Over All / -15.6 for the Challenge. 4 Workouts Achieved & 2 PT sessions. A little more movement in the neck. Swinging a golf club not so good, need to strengthen lower back.

2/10 Goal: 246 / Actual: 238.6 / -43.4 Over All / -21.4 for the Challenge. 4 Workouts Achieved & 2 PT sessions. Neck getting a little better. Golf swing with weighted training club seems a little better. Maybe ready to hit a few balls on the range.

2/17 Goal: 244 / Actual: 234.8 / -47.2 Over All / -25.2 for the Challenge. Fun Week but a tough one on the diet. 2 Days in the Bahamas… Stone Crab Claws & Mustard Sauce & Conch Salad! And 2 days out of town with family. Worked hard this weekend to get back under last week’s weight and actually lost a few pounds. Managed to get in 4 workouts & 1 PT session. 230 in my sights!

2/24 Goal: 242 / Actual:

3/02 Goal: 240 / Actual:
3/09 Goal: 238 / Actual:
3/16 Goal: 236 / Actual:
3/23 Goal: 234 / Actual:
3/30 Goal: 232 / Actual:

4/06 Goal: 230 / Actual:
4/13 Goal: 228 / Actual:
4/20 Goal: 226 / Actual:
4/27 Goal: 224 / Actual:

happysquidmuffin · February 2020

❄️WINTER WEIGHT LOSS CHALLENGE 2020❄️ STARTING WEIGHT w/ MFP: 205 6/08/2019 (Height 5’3)
CHALLENGE STARTING WEIGHT: 157 lb 1/01/20

Jan. 6: 157.5 lb
Jan. 13: 157.5 lb
Jan. 20: 155.5 lb
Jan. 27: 155 lb

January Goal: 154
January 31 Actual: 154

Feb. 3: 153
Feb. 11: 155.5
Feb. 17: 153 lb
Feb. 24:

February Goal: 152
February 29 Actual:

Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30:

March Goal: 150
March Actual:

Apr. 6: Apr. 13: Apr. 20: Apr. 27:

April Goal: 148
April Actual:

Weight lost this week: 2.5 lb
Challenge Weight loss goal: -9 lb
Total Actual Weight Loss for the challenge: 4 lb

That’s better!

brittgreenlikethecolor88 · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195 lbs- January 2019
CHALLENGE STARTING WEIGHT: 151 lbs

Jan. 6: 151.8 LB
Jan. 13: 145.8 LB
Jan. 20: Forgot to weigh in. Whoops!
Jan. 27: 144.4 LB

January Goal: 147 lb
January Actual: 144.4 lb

Feb. 3: 144.6 lb
Feb. 10: 141.4 lb
Feb. 17: 141.6 lb- TOM
Feb. 24:

February Goal: 142 lb
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal: 140 lb
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal: 140 lb
April Actual:

Challenge Weight loss goal: 11 lbs
Actual Weight loss for the challenge:

tiabirdie56 · February 2020

WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 188.6

Jan. 6: 188.6
Jan. 13: 185
Jan. 20: 185.6
Recording each day until February 3rd
✔Jan. 27: 184.6
Jan 28: 183.8
Jan 29: 184.4 - bump up from late workout and not enough stretching
Jan 30: 183

Jan 31: 183
Loss for January: 5.6lbs
Feb 1: 183.2
Feb 2: 185.2 - Hip bursitis=fitful sleep and waffles with the grands.
✔Feb 3: 185
Feb 4: 185
Feb 7: 186.6
✔Feb 10: DNW - No exercise over the weekend. Hip feels good enough for exercise today.
Feb 11: DNW
Feb 12: 187 - Hip is better, back to exercising.
Feb 13: 186.6
Feb14: 187.2 - Late dinner and workout.
Feb 15: DNW
Feb 16: 186
✔Feb 17: DNW

deepwoodslady · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253 on January 11, 2018
CHALLENGE STARTING WEIGHT: 191.8

Jan. 6: 191.8 A nice small overnight drop. I need better choices & more water.
Jan. 13: 195.4 I am really fighting severe glucose drops & frenzied eating to bring it back up. Horrid! Until my blood sugar stabilizes, I can't begin to set each month's goal. I will get there....
Jan. 20: 189.7 Its been a week of blood glucose highs and lows. Slowly I am re-adjusting my body to my original meal plan & exercise goals. Each day finds me feeling a bit better and closer to better numbers all around. It’s nice to see this drop. It was done slowly, a little everyday for the most part.
Jan. 27: 190.0 I made goal right on target but with a severe struggle due to the glucose issues. I am still actively work hard on that and hope I can get it resolved soon.
Jan. 31: 191.6 I’m not ending this month very well. It will be a catchup game in February.

January Goal: 190.0
January Actual: 191.6

Feb 1: 191.6
Feb. 3: 192.6 Superbowl Carbs. Was mindful of the snacks but there was pasta.
Feb. 10: 193.1 Was trying a new experiment. It’s clearly not working for me. I think I just confused my mind AND my body!
Feb. 17: 194.8 Yucky!
Feb. 24:
Feb. 29:

February Goal: 184.0
February Actual:

Mar. 1:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
Mar. 31:

March Goal: 178.0
March Actual:

Apr. 1:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
Apr. 30:

April Goal: 172.8
April Actual:

Weight lost so far during challenge: 3.0 lb GAIN
Challenge Weight loss goal: 19 lbs.
Actual Weight loss for the challenge:

farryfatty · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):🙈201.2
CHALLENGE STARTING WEIGHT: Jan 6

Jan. 6: 😬201.2
Jan. 13:😊197.0 (-4.2)
Jan. 20:194.6 (-2.4)
Jan. 27:191.4 (-3.2)

January Goal:190
January actual: 191.4(-9.8)

Feb. 3:188.2(-3.2)
Feb. 10:187.2(-1.0)
Feb. 17:189.4(+2.2) TOM+ bad eating
Feb. 24:

February Goal:
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal:
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:
April Actual:

Challenge Weight loss goal:
Actual Weight loss for the challenge:

laureljenn · February 2020

CHALLENGE STARTING WEIGHT: 206.4

Jan. 6: 201.2
Jan. 13: 200.6
Jan. 20: did not weigh in
Jan. 27: 201.4

January Goal: 195
January Actual: 201.4

Feb. 3: 201
Feb. 10: 204
Feb. 17: 203.6
Feb. 24:

February Goal: 195
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal:
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:
April Actual:

Weight lost this week: .4
Challenge Weight loss goal: 190
Actual Weight loss for the challenge: 2.8

jedaschultz · February 2020

WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

This is a continuation of the Fall Weight Loss challenge 2019. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:

Jan. 6: 197.2 Finally finished with all the Holiday festivities. Went to the gym and made some goals.

Jan. 13: 196 Yeah for me!!!
Jan. 20: 196.6 Bad habits creeping up again.
Jan. 27: 196.6

January Goal: 191
January Actual: 196.6 , -.6

Feb. 3: 196.8 Disappointing
Feb. 10: 195.2 Very happy with this.
Feb. 17: 195.6 Up a little but it was Valentine's Day this week. Candy!!!
Feb. 24:

February Goal:191
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal:
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:
April Actual:

Weight lost this week: +.4

Challenge Weight loss goal: -12.2 lbs. 185

jennipooh82 · February 2020

I’d like in on this challenge!

STARTING WEIGHT AND DATE WITH MFP
SW:225 and I started with mfp back in 2016
CHALLENGE STARTING WEIGHT:225

Jan. 6:-
Jan. 13:-
Jan. 20:-
Jan. 27:-

January Goal:
January Actual:

Feb. 3:-
Feb. 10:-
Feb. 17:225
Feb. 24:

February Goal:223
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal:219
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:213
April Actual:

Weight lost this week:0
Challenge Weight loss goal:0
Actual Weight loss for the challenge:0

cpanus · February 2020

I'm Chris. I'm 69 and 5'5" tall.

CHALLENGE STARTING WEIGHT: 146.4

01/06 - 146.4 at 5:30 a.m. ...don't think so!
01/13 - 140.2 at 5:30 a.m. ...better!!
01/20 - 140.4 at 8:00 a.m.
01/27 - 144.0 at 5:30 a.m.
01/31 - 141.4 at 5:30 a.m.

January Goal: 139.0
January Actual: 141.4

02/01 - 139.8 at 8:40 a.m.
02/03 - 141.2 at 5:30 a.m.
02/10 - 144.0 at 6:30 a.m.
02/17 - 142.0 at 8:30 a.m. ...hip surgery in 22 days. **sigh**
02/24 -
02/29 -

February Goal: 138.0
February Actual:

03/01 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 -
03/31 -

March Goal:
March Actual:

04/01 -
04/06 -
04/13 -
04/20 -
04/27 -
04/30 -

April Goal:
April Actual:

Challenge Weight loss goal: 130.0
Actual Weight loss for the challenge

gemiller87 · February 2020

WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/6/20
CHALLENGE STARTING WEIGHT: 224 (350+ starting weight in 2019, 225 end of 2019).

Jan. 6: 227 - (MFP current low at 223.4 and my normal weigh in Day is Wednesday so i'm adjusting key challenge schedule accordingly.) I just got back from a 2 week vacation and need a week to dump this water weight, I stayed close to calorie counts so actual weight should be 223-225 once thats gone)
Jan. 15: 221.3 - Burned off the water weight and made some positive progress. Not as far as I’d like to have went considering but the holiday weight took longer to recede than I thought it would. I’m going to hold the goals and let it fade. I moved my Feb goal to something I think is attainable when factoring overage from Jan that may need to be caught up.
Jan. 22: 231
Jan. 29: 223

January Goal: 215
January Actual: 218

Feb. 5: 216.5 - I had a really bad tooth infection and was put on fairly strong painkillers as well as antibiotics and had a quickly scheduled procedure in the course of 1 week in the third week of January. It showed up as a crazy amount of water weight but my logging stayed consistent and as hoped it still showed a drop when it all settled. Not sure if that little setback on overall loss makes Feb unattainable now but we’ll see. Regardless I should hit my final goal body fat percentage sometime in my goal timeframe even so!
Feb. 13 - 214.5
Feb. 19: 213 - Definitely not going to hit the original goal timeline for this challenge due to the beginning of year setbacks but still making solid steady progress. I adjusted the goal markers appropriately. I’m still 100% on track for my spring time goal.
Feb. 26:

February Goal: 208 - Moved to 211
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 205ish? Not Sure yet. Shooting for 17% body fat based on measurements. Sometime this month I should be able to assess a more accurate weight goal for the end of spring.
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week:
Challenge Weight loss goal: 20-? (I will be hitting maintenance/recomp baseline sometime during this challenge).
Actual Weight loss for the challenge:

angmarie28 · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 Nov. '16
CHALLENGE STARTING WEIGHT:154.2

Jan. 1:154.2
Jan. 8:151
Jan. 15:149.6
Jan. 22:150.4
Jan. 29:149.6

January Goal:149
January Actual:149.6

Feb. 5:153.2
Feb. 12:151.6
Feb. 19:151.8
Feb. 26:

February Goal:145
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:141
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
April 29:

April Goal:137
April Actual:

Weight lost this week:+0.2
Challenge Weight loss goal:17.2
Actual Weight loss for the challenge:

kevinmartens · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Just resigned up with MFP.
CHALLENGE STARTING WEIGHT: 245 pounds

Jan. 6: 245
Jan. 13: 240
Jan. 20: 236.6
Jan. 27: 235.4

January Goal: -10 (235)
January Actual: -9.6 (235.4)

Feb. 3: 234.5
Feb. 10: 231.8
Feb. 17: 230.8
Feb. 24:

February Goal: -7 (228)
February Actual: 4.6

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal:
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:
April Actual:

Weight lost this week: 1.0
Challenge Weight loss goal: -35 (210)
Actual Weight loss for the challenge: 14.2

Tracie_Lord · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs

CHALLENGE STARTING WEIGHT: 182.25

Jan. 3: 182.25
Jan. 10: 175.25
Jan. 17: 174.25
Jan. 24: 171.75
Jan. 31: 173.75
Jan loss 8.5lbs

January Goal: 171.00
January Actual: 173.75

Feb. 7: 173.00
Feb. 14: 175.25
Feb. 21: 173.00
Feb. 28:

February Goal: 168.00
February Actual:

Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:

March Goal: 165.00
March Actual:

Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:

April Goal: 162.00
April Actual:

Weight lost this week: -2.25lbs
Challenge Weight loss goal: 20.25lbs
Actual Weight loss for the challenge: 9.25lbs

eddiesmith1 · February 2020

My Start is 241lbs my Jan 1 weight (already passed the Jan goal) went easy on Feb because I will be away in Mexico for 12 days and that will definitely derail me a little. Solid end to month one at 16.4 pounds lost (a lot of water weight followed by a couple of weeks of very outside the norm activity...February will be much harder but i have adjusted goals based on my finish this month

Ultimate Goal Weight: 170

Jan1 : 241 lbs
Jan 8: 237 lbs
Jan15: 231.3
Jan 20: 228.6
Jan 27: 226.0
Jan 31:225.6

Jan Goal: 228
Jan Actual:225.6

Feb. 3: 223.6 ---hopefully, Mexico won't derail me too much, I bought a smaller scale to take with me for weighing in leave the 5th back the 18th
Feb. 10: *** no scale forgot it st home lol
Feb. 21: - 218.4 back from Mexico first weigh-in should hit my goal, I am surprised ... I walked a lot tho
Feb. 24:

February Goal: 218
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal: 208
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal: 200

steffish1 · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:

Jan. 6:
Jan. 13:
Jan. 20:
Jan. 27:

January Goal:
January Actual:

Feb. 3:
Feb. 10:
Feb. 17:176.4
Feb. 24:

February Goal: 173.0
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal:
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:
April Actual:

Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:

whitewave39 · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)

Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂 ...MON JAN 6 ~ 172.6 lbs. I must be holding water or something cuz even tho' I've been sick & not working out very much, I have been VERY CAREFUL about weighing everything I eat. At this point I am *this close* to giving up. 😥
I found this link via one of my email newsletters ~ good advice for yours truly here...
https://www.sparkpeople.com/resource/motivation_articles.asp?id=1951&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1
Jan. 13: Fri Jan 10 ~ 171.6 lbs ~ OK...I'm not gonna say any more. I don't wanna "jinx it." 😜 ...MON JAN 13 171.6 lbs ~ one comment: "thank God it's not a gain" ...that's all I was worried about; starting today, finally back to workouts!!
Jan. 20: Fri Jan 17 ~ 171.2 lbs ~ back to where I was, at least! not bad...not great...but not bad! I'll just pick it up from here, I guess! Mon Jan 20 ~ 171.2 lbs !!! 😂 no loss, no gain. no loss, no win. LOL ...not bad after 2 birthday parties AND...a get-together @ my bro's house!! I'm actually kinda proud of myself this morning! 😜
Jan. 27: Fri Jan 24 ~ 169.8 lbs! YESSSS!!!! 😂 ...MON Jan 27 ~ 169.8 lbs *again, same as FRI's update...but as long as I did NOT gain, I'm good with it. And...updating my measurements, I have LOST a total of 3.5" overall since November. I only wish I had measured myself when I first started back in August...but as my BMI has also gone DOWN a grand total of 2.9 since the beginning, I think I can safely say I'm gonna be just fine!! hehehe ........
JUST ONE LAST WEIGH-IN for Jan ~ Fri Jan 31 weighed in @ 168.8 lbs ~ I guess I'll say that I very nearly made my goal here, only .8 lbs above what I aimed for! (This may very well be the BEST I've done yet! 😉)

January Goal: 168 lbs
January Actual: 168.8 lbs

Feb. 3: 170.4 lbs ~ 😫 ~ This is a no-brainer...traveling out-of-state to visit relatives, eating unfamiliar food late at night with people who don't always weigh/measure (I'm used to no later than 6pm), no chance to work out, no place to put my feet up & now my ankles are swollen again...it all adds up, doesn't it?! 😥 Well...as they say, today is a NEW DAY!!! hehehe... Fri Feb 7 ~ 170.6 lbs ~ ouch! not as bad as I feared, but not as good as I would have hoped, either...When I get home next week I will be sure to be VERY watchful...I need to make that goal by the end of Spring! *wanna get back down to 135 lbs by the end of this journey....* 🙏....
Feb. 10: 170.2 lbs ~ back down!

...Fri Feb 14 ~ 169.8 lbs ~ back home now, back to strict program...over the whole "stomach thing" & actually ate a complete meal for lunch lol ...let's see how this weekend plays out, shall we? Birthday for 9yo grandson on Sunday, BE CAREFUL with cupcakes & ice cream...
Feb. 17: 168 lbs! Well, that's surprising...but not. I am finally back on track here. But I am updating my Feb goal to reflect what is possible in the next 2 weeks...maybe I will get past that, eh?! ...Fri Feb 21 ~ 169.6 lbs. huh. interesting, not sure how but.... 😩 ...
Feb. 24:

February Goal: 166 lbs *update*
February Actual:

jennipooh82 · February 2020

Starting weight:225
Goal weight: 160
Current weight:220.8
Total weight lost:5.2
This week's successes: losing weight
This week's challenges: snacking

fmfdfa2020 · February 2020

Started with MFP: Dec 27 2019: 186.0 pounds

Dec 27: 186.0 (Challenge Start Date)
Jan. 03: 179.9 (-6.1 lbs)
Jan. 10: 177.9 (-2 lbs)
Jan. 17: 176.5 (-1.4 lbs)
Jan. 24: 175.4 (-1.1 lbs)
Jan. 31: 175.0 (-0.4 lbs)

January Goal: 169.9
January Actual: 175.0 - Lost 11 lbs

Feb 07: 176.8
Feb 14 15: 174.7 (posting a day late)
Feb 21: 174.7
Feb 28:

February Goal: 169.9
February Actual:

ghy139 · February 2020

Challenge starting weight=165
Jan11=165 Just regained a few.
Jan18=162.9
Jan25=161.9 Whew,just made Jan goal
Jan goal=162
Jan actual=3.1
Feb1=????
Feb8=160.4
Feb15=159.2
Feb22=158.8
Feb29 Leap year=
Feb goal=
Feb actual=
Weight lost this week(#1)=
Challenge goal=10lbs,155
Actual Loss for Challenge=

CrystalEverhart · February 2020

STARTING WEIGHT AND DATE WITH MFP: 295 lbs. on 7/5/2019
CHALLENGE STARTING WEIGHT: 241.6 on 1/1/2020

Jan. 6: 239.8 lbs
Jan. 13: 236.4, -3.4 lbs
Jan. 20: 233.0, -3.4 lbs
Jan. 27: 233.4, +0.2 lbs
Jan. 31: 231.2, -2.2 lbs

January Goal: 232 lbs.
January Actual: 231.2 lbs 😎

Feb 3: 233.0, +1.8
Feb 10: 231.2, -1.8
Feb 17: 228.8, -2.4 lbs
Feb 24: 227.0, -1.8 lbs

February Goal: 225 lbs.

Weight lost this week: 1.8 lbs.
Actual Weight loss for the challenge: 14.6 lbs

SERmom3 · February 2020

WINTER WEIGHT LOSS CHALLENGE

ORIGINAL STARTING WEIGHT: 180lbs
CHALLENGE STARTING WEIGHT: 145.6 lbs

Jan. 1: 145.6
Jan. 6: 143.8
Jan. 13: 142.2
Jan. 20: 141.0
Jan. 27: 142.4

January Goal: 140
January Actual: 142.4 (-3.2 lbs)

Feb. 3: 141.0
Feb. 10: 140.0
Feb. 17: out of town

Feb. 24: 138.8 - Happy with this loss! Seeing the scale in the 130’s is a first!

February Goal: 135
February Actual: 138.8 (-3.6)

March Goal: 135
March Actual:

April Goal: 130
April Actual:

Weight lost this week: -1.2
Challenge Weight loss goal: -15.6
Actual Weight loss for the challenge:

djsoos · February 2020

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015
CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019

My lack of doing what I need to do over the last few weeks has caught up with me. Where i go from here will be my first test.😏😏😏😏

Dec.30: 231.6 lbs./ .4 lb loss
Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total
Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total
Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total
Jan. 27: 224.5 lbs./.4lbs loss/-7.5 total

January Goal: - 6lbs. at 226lbs.
January Actual: -7.5 lbs at 224.5 lbs.

Feb. 3: 221.1lbs./3.4lb.loss/-10.9lbs. total
Feb. 10: 221.1 lbs./0 loss/-10.9lbs. total
Feb. 17: 220.6 lbs/.5 loss/-11.4lbs. total
Feb. 24: 222.2 lbs. /(1.6 gain)/-9.8lbs. total

February Goal: -6lbs. at 218.5 lbs.
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal:
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:
April Actual:

Weight lost this week: none (gained 1.6lbs.)
Challenge Weight loss goal: 24lbs. at 208 lbs.
Actual Weight loss for the challenge/ 9.8lbs. at 222.2 lbs.

UGW: 170 lbs.

j29t · February 2020

Thanks again for this challenge.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/2018 Weight 190
CHALLENGE STARTING WEIGHT: 1/1/2020 Weight 165

Jan. 6: 160
Jan. 13: 159
Jan. 20: 159.5
Jan. 27: 157
January Goal: 161
January Actual: 157 (-8)

Feb. 3: 156
Feb. 10: 154
Feb. 17: 153
Feb. 24: 153
February Goal: 155
February Actual: 153 (-4)

Weight lost this week: -0
Challenge Weight loss goal: -11
Actual Weight loss for the challenge -12

MySlimGoals · February 2020

❄️☃️WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April)⛄️❄️ A Continuation

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019
CHALLENGE STARTING WEIGHT: 97.2kg/214.2lb

Jan.06: 96.8kg/213.4lb
Jan.13: 96.8kg/213.4lb
Jan.20: 95.3kg/210.1lb
Jan.27: 94.7kg/208.7lb

January Goal: 94kg/207.2lb
January Actual: 94.7kg/208.7lb

Feb. 03: 94.4kg/208.1lb
Feb. 10: 92.9kg/204.8lb
Feb. 17: 92.7kg/204.3lb
Feb. 24: 91.7kg/202.1lb

February Goal: 90kg/198.4lb
February Actual:

Mar. 02:
Mar. 09:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal:
March Actual:

Apr. 06:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:
April. Actual:

Weight lost this week: 1.0kg/2.2lb
Challenge Weight loss goal: 14kg/30.8lb
Actual Weight loss for this challenge: 5.5kg/12.1lb

Cumulative Weight loss for all challenges: 24kg/52.9lb

Setting the bar high this time as well. Got my big birthday party in January so setting my loss to only 3kg/6.6lb for January and April (Easter). All other months are 4kg as my goal and I'm hoping to be 84kg/185lb by the finish.

WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation

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