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Recommendations on weight lifting programs you can do at home

fionawilliamson
fionawilliamson Posts: 110 Member
edited December 2024 in Fitness and Exercise
Hi, I subscribe to Beach Body on Demand and am almost done the Lift4 program, I have enjoyed it and seen improvement in the amount of weight I can lift but am looking for recommendations on weight programs you can do at home. I would love to go to a gym, but the closest one is 40 minutes away. What have you guys had success with? Thanks for the feedback.

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