Weekday Breakfasts
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This week for breakfast I had pre-baked slices of sweet potato and then heated them up each morning and used them like toast. I put things like peanut and berries, goat cheese and walnuts, and yogurt and berries on them.0
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I usually have eggs cooked in cooking spray, grapes or an orange, a yogurt
Scrambled egg whites, whole wheat toast, apple or blueberries
Oatmeal , strawberries, turkey sausage0 -
I bake oatmeal muffins, enough for two work weeks at a time. I need to add some nuts or something so I'm not so snacky. Has to be grab and go for me.0
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I eat overnight oats pretty much every morning. Sometimes I’ll steam some sweet potato and make an over medium egg to put on top0
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My go to breakfast most days is a smoothie made with:
-1 cup unsweetened cashew milk (super creamy!)
-1 banana
- 5 frozen strawberries
- 1 Tbsp just peanuts crunchy peanut butter
- 1 Tbsp greek yogurt
- 1 Tbsp flaxseed meal
Use your handheld blender and bam! Taste is amazing! Sometimes I have a toasted nature path flax plus waffle with it.0 -
Last weekend I made a hashbrown breakfast casserole with frozen shredded hashbrowns, diced ham, cheddar cheese and eggs. I cut it into portions and I've been taking that to work with me every morning this week. Came out to about 280 calories per piece0
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mostly some form of breakfast sandwich , 100 cal english muffin, egg white cooked in a microwave cooker for 1 min, a laughing cow wedge (pepper jack or smoked gouda) and either smushed avocado or some jimmy deans turkey sausage crumbles i keep in the freezer tossed in the egg to cook. Or i'll make it with southwest egg beaters, velveeta cheese and precooked bacon. usually falls between 180-220 cal depending.0
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diamonds1202 wrote: »I am looking for ideas for quick breakfasts. What did you eat this morning for breakfast? What are your favorite breakfasts before you have to run out the door?
Often scrambled eggs with pre-cooked chicken breakfast sausage that I just have to nuke for 45 seconds. It only takes a couple minutes to scramble eggs.0
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