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juhishringi6
juhishringi6 Posts: 55 Member
in Recipes
Moong dal chilla...full of nutrients & rich in protein & fibers...
Moong dal
Mix vegies choped finely
Garlic ginger paste
Salt to taste
Red chilli flax
Conrs ( optional)
Mix all ingredients together don't add extra water..all vegies have inuff water make a smooth better ...heat a pan and spred the better on it..with a very little olive oil or mustered oil ..enjoy this tasty spicy healthy protein rich food with mint dip or catch-up

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  • Buff_Man
    Buff_Man Posts: 622 Member
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    Ok, now how can you make low cal paratha?
  • gothchiq
    gothchiq Posts: 4,598 Member
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    I'd try but I don't know what most of these things are :/
  • juhishringi6
    juhishringi6 Posts: 55 Member
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    gothchiq wrote: »
    I'd try but I don't know what most of these things are :/
    I will translate all these ingredients in English soon
  • juhishringi6
    juhishringi6 Posts: 55 Member
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    Buff_Man wrote: »
    Ok, now how can you make low cal paratha?
    U have to take multigran flor for the paratha and the stuffing will on your choice what u like to eat tofu paratha or mix vegies paratha u can use cliflower , cabbage & capsicup all greted and add salt at last otherwise salt reduce water and your stuffing will come out of paratha...so Frist make a base of flor Greece some butter on it sprinkle some salt and black pepper on it then put some greted stuffing on the base then again sprincal some salt and paper and then give the proper shape of Paratha and rost it till golden brown in pan have with curd or mint dip or coriender dip...,😙
  • SmallMimi
    SmallMimi Posts: 541 Member
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    Googled most of the ingredients. I agree, would like to see a low cal paratha.
  • juhishringi6
    juhishringi6 Posts: 55 Member
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    SmallMimi wrote: »
    Googled most of the ingredients. I agree, would like to see a low cal paratha.

    I gave the racipie of low calorie paratha in a comment must read tht

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