We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Perpetual meat sweats

New_Heavens_Earth
New_Heavens_Earth Posts: 610 Member
edited December 2024 in Health and Weight Loss
I've been dealing with something like meat sweats for about a month. The thing is, it happens multiple times per day regardless of type of food, macros, temperature, time, or spiciness of the meal. I ate a cheese stick and Goldfish a moment ago and I just had a hot flash and light sweating. I have a doctor's appointment for next week (made it 3 weeks ago) so I will address it there.

Has anyone else had something like this? What was it and how did you deal with it? It's super annoying.

Thanks.

Replies

  • Michellelynn219
    Michellelynn219 Posts: 62 Member
    edited March 2020
    Do you mean, night sweats? Yes, I get them. How old are you (if you don't mind) I am 52. I started getting them a few months ago randomly during the day as well as during sleep. I invested in a light weight tower fan with a remote. I bring wherever I am sitting so I can turn it on or off as needed. It has helped. You may need hormone replacement. I am riding it out.
  • NovusDies
    NovusDies Posts: 8,940 Member
    I think the OP means meal sweats as in a hot flash reaction to food eaten.

    I can't help. Hope the doctor finds an easy solution.
  • kshama2001
    kshama2001 Posts: 28,055 Member
    I'm also wondering how old you are - they could be a sign of menopause and completely unrelated to what you're eating.

    I'm 53 and have yet to have a hot flash. It may be related to my long use of Black Cohosh plus Dong Quai, or I could be doomed to not go through menopause until very very late. :s

    This is the brand I use: https://smile.amazon.com/NOW-Black-Cohosh-Capsules-Pack/dp/B001F0R6LA/ref=sr_1_2
  • VioletRojo
    VioletRojo Posts: 597 Member
    Menopause? That's what it sounds like to me.
  • New_Heavens_Earth
    New_Heavens_Earth Posts: 610 Member
    Do you mean, night sweats? Yes, I get them. How old are you (if you don't mind) I am 52. I started getting them a few months ago randomly during the day as well as during sleep. I invested in a light weight tower fan with a remote. I bring wherever I am sitting so I can turn it on or off as needed. It has helped. You may need hormone replacement. I am riding it out.
    kshama2001 wrote: »
    I'm also wondering how old you are - they could be a sign of menopause and completely unrelated to what you're eating.

    I'm 53 and have yet to have a hot flash. It may be related to my long use of Black Cohosh plus Dong Quai, or I could be doomed to not go through menopause until very very late. :s

    This is the brand I use: https://smile.amazon.com/NOW-Black-Cohosh-Capsules-Pack/dp/B001F0R6LA/ref=sr_1_2

    All day sweats after meals specifically.

    I'm 44 and have a Mirena, so no more cycles since June of last year. I thought about perimenopause myself but my cycles have stopped completely.
This discussion has been closed.