WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation

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  • mtaratoot
    mtaratoot Posts: 12,930 Member

    Original starting weight (March 2013) - 175.4
    Original MFP starting weight (January 2018) - 168.2
    December 21, 2019 starting weight - 144.2 (ten-day rolling average 144.6)
    Ultimate goal - Maintain around 143 (range between 140 - 150)

    I had achieved my goal last Winter and gone into maintenance. I hope y'all don't mind a maintainer in here as an interloper. When you get to your goal, you'll see that maintenance is still a challenge. I have mostly stayed within my goal range, but have bounced around a bit.

    Happy winter!


    Winter Begins:
    Dec. 21: 144.2 (10-day average 144.6)
    Dec. 28: 144.6 (10-day average 145.0)

    JANUARY:
    Dec. 31: 146.4 (10-day average 145.2)
    Jan. 4: 144.8 (10-day average 145.3)
    Jan. 11: 143.6 (10-day average 144.4)
    Jan. 18: 139.8 (10-day average 143.5)
    Jan. 25: 144.2 (10-day average 142.7)
    Jan. 31: 144.8 (10-day average 144.6)

    January Goal: 143
    January Actual: By scale, depending which day you look at, I either gained an insignificant 0.2 pounds or lost almost a pound. By average weight, I'm down a little bit. I had a Bagel Disaster a week ago and had a weight spike that I'm finally getting over. Whew. I am optimistic I can stay at my long term goal of 143 with small fluctuations.


    FEBRUARY:
    Feb. 1: 143.4 (10-day average 144.5)
    Feb. 8: 142.8 (10-day average 144.5)
    Feb. 15: 145.8 (10-day average 144.0)
    Feb. 22: Away from scale
    Feb. 28: Away from scale
    Mar. 2: Back from vacation and... 144.0 (I don't trust the ten day average since I have been gone ten days and it would calculate from the nine days before I left, but it would be 144.3)

    February Goal: Stay at my long term goal of 143 with small fluctuations.
    February Actual: I am starting March a little above, but I'm fine with that.

    Challenge Weight loss goal: Range between 142-148
    Actual Weight loss for the challenge: Somehow, I maintained my weight, apparently, on vacation eating ALL THE FOOD.
  • deepwoodslady
    deepwoodslady Posts: 10,638 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253 on January 11, 2018
    CHALLENGE STARTING WEIGHT: 191.8

    Jan. 6: 191.8 A nice small overnight drop. I need better choices & more water.
    Jan. 13: 195.4 I am really fighting severe glucose drops & frenzied eating to bring it back up. Horrid! Until my blood sugar stabilizes, I can't begin to set each month's goal. I will get there....
    Jan. 20: 189.7 Its been a week of blood glucose highs and lows. Slowly I am re-adjusting my body to my original meal plan & exercise goals. Each day finds me feeling a bit better and closer to better numbers all around. It’s nice to see this drop. It was done slowly, a little everyday for the most part.
    Jan. 27: 190.0 I made goal right on target but with a severe struggle due to the glucose issues. I am still actively work hard on that and hope I can get it resolved soon.
    Jan. 31: 191.6 I’m not ending this month very well. It will be a catchup game in February.

    January Goal: 190.0
    January Actual: 191.6


    Feb 1: 191.6
    Feb. 3: 192.6 Superbowl Carbs. Was mindful of the snacks but there was pasta.
    Feb. 10: 193.1 Was trying a new experiment. It’s clearly not working for me. I think I just confused my mind AND my body!
    Feb. 17: 194.8 Yucky!
    Feb. 24: 195.5 Up, then moving back down. I am tweaking my carbs to under 50 and my cals to under 1400. I think this is the best spot for those severe glucose problems I’ve been having. Next week’s weigh-in should tell much.
    Feb. 29: 198.6 Out last night with a friend. I only ate half and boxed the rest for my son. But carbs are carbs and they are still my enemy.

    February Goal: 184.0
    February Actual: 198.6


    Mar. 1: 199.8 A new month, a new start, a new me! Let’s go everybody!
    Mar. 2: 201.6 Emergency travel yesterday. Limited movement and food choices. Back home today and motivated!
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:
    Mar. 31:

    March Goal: 178.0
    March Actual:

    Apr. 1:
    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:
    Apr. 30:

    April Goal: 172.8
    April Actual:

    Weight lost so far during challenge: 9.8 lb GAIN
    Challenge Weight loss goal: 19 lbs.
    Actual Weight loss for the challenge:
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,078 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195 lbs- January 2019
    CHALLENGE STARTING WEIGHT: 151 lbs

    Jan. 6: 151.8 LB
    Jan. 13: 145.8 LB
    Jan. 20: Forgot to weigh in. Whoops!
    Jan. 27: 144.4 LB


    January Goal: 147 lb
    January Actual: 144.4 lb

    Feb. 3: 144.6 lb
    Feb. 10: 141.4 lb
    Feb. 17: 141.6 lb
    Feb. 28: 142.2 lb

    February Goal: 142 lb
    February Actual: 142.2 lb

    Mar. 2: 142.6 lb
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 140 lb
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal: 140 lb
    April Actual:

    Challenge Weight loss goal: 11 lbs
    Actual Weight loss for the challenge:
  • cpanus
    cpanus Posts: 19,186 Member
    I'm Chris. I'm 69 and 5'5" tall.

    CHALLENGE STARTING WEIGHT: 146.4

    01/06 - 146.4 at 5:30 a.m. ...don't think so!
    01/13 - 140.2 at 5:30 a.m. ...better!!
    01/20 - 140.4 at 8:00 a.m.
    01/27 - 144.0 at 5:30 a.m.
    01/31 - 141.4 at 5:30 a.m.

    January Goal: 139.0
    January Actual: 141.4

    02/01 - 139.8 at 8:40 a.m.
    02/03 - 141.2 at 5:30 a.m.
    02/10 - 144.0 at 6:30 a.m.
    02/17 - 142.0 at 8:30 a.m. ...hip surgery in 22 days. **sigh**
    02/24 - DNW
    02/29 -

    February Goal: 138.0
    February Actual:

    03/01 - 142.0 at 8:30 a.m.
    03/02 - 144.2 at 5:30 a.m.
    03/09 -
    03/16 -
    03/23 -
    03/30 -
    03/31 -

    March Goal:
    March Actual:

    04/01 -
    04/06 -
    04/13 -
    04/20 -
    04/27 -
    04/30 -

    April Goal:
    April Actual:

    Challenge Weight loss goal: 130.0
    Actual Weight loss for the challenge
  • TwinMomma2019
    TwinMomma2019 Posts: 408 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 179.2 (1/2/20)
    CHALLENGE STARTING WEIGHT: 179.2

    Jan. 6: 176.8
    Jan. 13: 173.9
    Jan. 20: 173.3
    Jan. 27: 171.7


    January Goal: 172.8
    January Actual: 171.7 (-6.4)

    Feb. 3: 170.4
    Feb. 10: 170.0
    Feb. 17: 168.2
    Feb. 24: 168.0

    February Goal:167.4
    February Actual: 168.0

    Mar. 2: 166.9
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 163.9
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week: 1.1
    Challenge Weight loss goal: TBD
    Actual Weight loss for the challenge: 12.3

  • Illusent
    Illusent Posts: 228 Member
    STARTING WEIGHT: 255 (November 2019)
    CHALLENGE STARTING WEIGHT: 236


    Jan. 03: 233
    Jan. 10: 231
    Jan. 17: 229
    Jan. 24: 229
    Jan. 31: 229

    January Goal: 230
    January Actual: 229

    Feb. 07: 227
    Feb. 14: 226
    Feb. 21: 227
    Feb. 28: 228

    February Goal: 225
    February Actual: 228


    Mar. 06:
    Mar. 13:
    Mar. 20:
    Mar. 27:

    March Goal: 220
    March Actual:

    Apr. 03:
    Apr. 10:
    Apr. 17:
    Apr. 24:

    April Goal:
    April Actual:

    Weight lost this week: (+1lb)
    Challenge Weight loss goal: 215 lbs
    Actual Weight loss for the challenge: (-8lbs)
  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    Eddie
    Highest Weight 11/1/2019: 282
    Challenge Start Weight: 1/6/2020: 260
    Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disks in my neck without surgery. & Be able to play golf club again.
    Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes. & Run a 5K.
    Final Goal 10/5: 189 LBS. & Run a 10K.
    Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.

    1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
    1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
    1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge.

    2/03 Goal: 248 / Actual: 244.4 / -37.6 Over All / -15.6 for the Challenge. 4 Workouts Achieved & 2 PT sessions. A little more movement in the neck. Swinging a golf club not so good, need to strengthen lower back.

    2/10 Goal: 246 / Actual: 238.6 / -43.4 Over All / -21.4 for the Challenge. 4 Workouts Achieved & 2 PT sessions. Neck getting a little better. Golf swing with weighted training club seems a little better. Maybe ready to hit a few balls on the range.

    2/17 Goal: 244 / Actual: 234.8 / -47.2 Over All / -25.2 for the Challenge. Fun Week but a tough one on the diet. 2 Days in the Bahamas… Stone Crab Claws & Mustard Sauce & Conch Salad! And 2 days out of town with family. Worked hard this weekend to get back under last week’s weight and actually lost a few pounds. Managed to get in 4 workouts & 1 PT session. 230 in my sights!

    2/24 Goal: 242 / Actual: 237.8 / -44.2 Over All / -22.2 for the Challenge. I think my body finally caught up with what is going on and put the brakes on the weight loss. Gave back a few pounds this week. That’s okay, Hopefully it is muscle and I am still under my Weekly Goal. Eating Healthy and Working Out but I Need to fine tune my calorie intake and get back to logging in food daily.

    3/02 Goal: 240 / Actual: 237.6 / -44.4 Over All / -22.4 for the Challenge. Hello All! Hope everyone had a great week! I’ve been eating healthy and exercising but still stuck at 237-238. Going to have to really watch my daily calorie intake and cut back on portions some. Still under weekly goal weight so that is a positive.

    3/09 Goal: 238 / Actual:
    3/16 Goal: 236 / Actual:
    3/23 Goal: 234 / Actual:
    3/30 Goal: 232 / Actual:

    4/06 Goal: 230 / Actual:
    4/13 Goal: 228 / Actual:
    4/20 Goal: 226 / Actual:
    4/27 Goal: 224 / Actual:
  • CrystalEverhart
    CrystalEverhart Posts: 31 Member
    Gained this week, BUT totally enjoyed my birthday, so...worth it!! Back on track today.

    STARTING WEIGHT AND DATE WITH MFP: 295 lbs. on 7/5/2019
    CHALLENGE STARTING WEIGHT: 241.6 on 1/1/2020

    Jan. 6: 239.8 lbs
    Jan. 13: 236.4, -3.4 lbs
    Jan. 20: 233.0, -3.4 lbs
    Jan. 27: 233.4, +0.2 lbs
    Jan. 31: 231.2, -2.2 lbs

    January Goal: 232 lbs.
    January Actual: 231.2 lbs 😎


    Feb 3: 233.0, +1.8
    Feb 10: 231.2, -1.8
    Feb 17: 228.8, -2.4 lbs
    Feb 24: 227.0, -1.8 lbs

    February Goal: 225 lbs
    February Actual: 225.8 lbs on 2/28

    Mar 2 : 228.4, +1.4 lbs (birthday/vacation)
    Mar 9 :
    Mar 16:
    Mar 23:
    Mar 30:

    Weight lost this week: gain 1.4 lbs.
    Actual Weight loss for the challenge: 13.2 lbs
  • Allgaun
    Allgaun Posts: 221 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206 (starting again)
    CHALLENGE STARTING WEIGHT: 206

    Jan. 6:
    Jan. 13: 206
    Jan. 20: 203.7
    Jan. 27: 201.3


    January Goal: 199
    January Actual: 201.3

    Feb. 3: was away and didn't weigh
    Feb. 10: 198.3 Onederland!
    Feb. 17: 198 Not so great but still a loss
    Feb. 24: 196.5

    February Goal: 195
    February Actual: 196.5 (Feb 29: 195.9) pretty close to goal!

    Mar. 2: 196.5 Nothing! actually a small gain from Leap Day! I've worked hard the past few weeks so this is depressing
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 189
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week: 0, a big fat nothing!
    Challenge Weight loss goal: 185
    Actual Weight loss for the challenge:
  • MySlimGoals
    MySlimGoals Posts: 750 Member
    ❄️☃️WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April)⛄️❄️ A Continuation

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019
    CHALLENGE STARTING WEIGHT: 97.2kg/214.2lb

    Jan.06: 96.8kg/213.4lb
    Jan.13: 96.8kg/213.4lb
    Jan.20: 95.3kg/210.1lb
    Jan.27: 94.7kg/208.7lb

    January Goal: 94kg/207.2lb
    January Actual: 94.7kg/208.7lb

    Feb. 03: 94.4kg/208.1lb
    Feb. 10: 92.9kg/204.8lb
    Feb. 17: 92.7kg/204.3lb
    Feb. 24: 91.7kg/202.1lb

    February Goal: 90kg/198.4lb
    February Actual: 92.6kg/204.1lb

    Mar. 02: 93.5kg/206.1lb
    Mar. 09:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 90kg/198.4lb
    March Actual:

    Apr. 06:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April. Actual:

    Weight lost this week: +1.8kg/+3.9lb
    Challenge Weight loss goal: 14kg/30.8lb
    Actual Weight loss for this challenge: 3.7kg/8.1lb

    Cumulative Weight loss for all challenges: 22.2kg/49lb


  • angmarie28
    angmarie28 Posts: 2,777 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 Nov. '16
    CHALLENGE STARTING WEIGHT:154.2

    Jan. 1:154.2
    Jan. 8:151
    Jan. 15:149.6
    Jan. 22:150.4
    Jan. 29:149.6


    January Goal:149
    January Actual:149.6

    Feb. 5:153.2
    Feb. 12:151.6
    Feb. 19:151.8
    Feb. 26:151.2

    February Goal:145
    February Actual:

    Mar. 4:150.0
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:141
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    April 29:

    April Goal:137
    April Actual:

    Weight lost this week:1.2
    Challenge Weight loss goal:17.2
    Actual Weight loss for the challenge:
  • eddiesmith1
    eddiesmith1 Posts: 1,550 Member
    edited March 2020
    My Start is 241lbs my Jan 1 weight (returning to MFP after a long absence ) 2 months of hitting my goal achieved. Goals are pretty aggressive and I am adjusting based on prior month finish,

    I figured this week was coming I bounced up on Monday (after dopping to 216 in between) the first week I had no loss since I started, now I am re-energized into working at it again

    Longer-term than the winter loss I turn 60 on July 15th and it would be nice to fit into some of the nice skinny suits I have never gotten rid of --so I am aiming for 180 or so by then 37 pounds .. a stretch goal since that is a consistent 2 pounds per week. spring is coming so I will start cycling to work most days - that will help a lot since it is 40k roundtrip half almost pure uphill...meanwhile a good walk tonight on way home and maybe I will get to the Y if I finish my work tonight



    Ultimate Goal Weight: 170


    Jan1 : 241 lbs
    Jan 8: 237 lbs
    Jan15: 231.3
    Jan 20: 228.6
    Jan 27: 226.0
    Jan 31:225.6

    Jan Goal: 228
    Jan Actual:225.6

    Feb. 3: 223.6 ---hopefully, Mexico won't derail me too much, I bought a smaller scale to take with me for weighing in leave the 5th back the 18th
    Feb. 10: *** no scale forgot it st home lol
    Feb. 21: - 218.4 back from Mexico first weigh-in should hit my goal, I am surprised ... I walked a lot tho
    Feb. 24: - 216.8 lb

    February Goal: 218
    February Actual: 216.8

    Mar. 2: 217lbs (ugh oh well 4 weeks to lose 11 pounds hrrmmm Gonna try
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:


    March Goal: 206 - revised
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal: 198
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs

    CHALLENGE STARTING WEIGHT: 182.25

    Jan. 3: 182.25
    Jan. 10: 175.25
    Jan. 17: 174.25
    Jan. 24: 171.75
    Jan. 31: 173.75
    Jan loss 8.5lbs

    January Goal: 171.00
    January Actual: 173.75

    Feb. 7: 173.00
    Feb. 14: 175.25
    Feb. 21: 173.00
    Feb. 28: 175.50

    February Goal: 168.00
    February Actual: 175.50

    Mar. 6: 175.75
    Mar. 13:
    Mar. 20:
    Mar. 27:

    March Goal: 170.00
    March Actual:

    Apr. 3:
    Apr. 10:
    Apr. 17:
    Apr. 24:

    April Goal: 167.00
    April Actual:

    Weight lost this week: +0.50lbs
    Challenge Weight loss goal: 20.25lbs
    Actual Weight loss for the challenge: 6.5lbs
  • whitewave39
    whitewave39 Posts: 118 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
    CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)

    Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂 ...MON JAN 6 ~ 172.6 lbs. I must be holding water or something cuz even tho' I've been sick & not working out very much, I have been VERY CAREFUL about weighing everything I eat. At this point I am *this close* to giving up. 😥
    I found this link via one of my email newsletters ~ good advice for yours truly here...
    https://www.sparkpeople.com/resource/motivation_articles.asp?id=1951&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1
    Jan. 13: Fri Jan 10 ~ 171.6 lbs ~ OK...I'm not gonna say any more. I don't wanna "jinx it." 😜 ...MON JAN 13 171.6 lbs ~ one comment: "thank God it's not a gain" ...that's all I was worried about; starting today, finally back to workouts!!
    Jan. 20: Fri Jan 17 ~ 171.2 lbs ~ back to where I was, at least! not bad...not great...but not bad! I'll just pick it up from here, I guess! Mon Jan 20 ~ 171.2 lbs !!! 😂 no loss, no gain. no loss, no win. LOL ...not bad after 2 birthday parties AND...a get-together @ my bro's house!! I'm actually kinda proud of myself this morning! 😜
    Jan. 27: Fri Jan 24 ~ 169.8 lbs! YESSSS!!!! 😂 ...MON Jan 27 ~ 169.8 lbs *again, same as FRI's update...but as long as I did NOT gain, I'm good with it. And...updating my measurements, I have LOST a total of 3.5" overall since November. I only wish I had measured myself when I first started back in August...but as my BMI has also gone DOWN a grand total of 2.9 since the beginning, I think I can safely say I'm gonna be just fine!! hehehe ........
    JUST ONE LAST WEIGH-IN for Jan ~ Fri Jan 31 weighed in @ 168.8 lbs ~ I guess I'll say that I very nearly made my goal here, only .8 lbs above what I aimed for! (This may very well be the BEST I've done yet! 😉)

    January Goal: 168 lbs
    January Actual: 168.8 lbs

    Feb. 3: 170.4 lbs ~ 😫 ~ This is a no-brainer...traveling out-of-state to visit relatives, eating unfamiliar food late at night with people who don't always weigh/measure (I'm used to no later than 6pm), no chance to work out, no place to put my feet up & now my ankles are swollen again...it all adds up, doesn't it?! 😥 Well...as they say, today is a NEW DAY!!! hehehe... Fri Feb 7 ~ 170.6 lbs ~ ouch! not as bad as I feared, but not as good as I would have hoped, either...When I get home next week I will be sure to be VERY watchful...I need to make that goal by the end of Spring! *wanna get back down to 135 lbs by the end of this journey....* 🙏....
    Feb. 10: 170.2 lbs ~ back down! :p ...Fri Feb 14 ~ 169.8 lbs ~ back home now, back to strict program...over the whole "stomach thing" & actually ate a complete meal for lunch lol ...let's see how this weekend plays out, shall we? Birthday for 9yo grandson on Sunday, BE CAREFUL with cupcakes & ice cream...
    Feb. 17: 168 lbs! Well, that's surprising...but not. I am finally back on track here. But I am updating my Feb goal to reflect what is possible in the next 2 weeks...maybe I will get past that, eh?! ...Fri Feb 21 ~ 169.6 lbs ~ huh. interesting, not sure how but.... 😩 ...
    Feb. 24: 167.8 lbs ~ *whew!* ...much better than I had feared...I do NOT wanna give up frequent family gatherings, no matter the food served...I love my family! so, there's THAT. 😉 hehehe... Fri Feb 28 ~ 167.6 lbs a little less lost than I expected but I'll take any loss here; I'll see what Monday brings! (feeling hopeful)

    February Goal: 166 lbs *update*
    February Actual: 167.6 lbs

    Mar. 06: 166.6 lbs
    Mar. 13:
    Mar. 20:
    Mar. 27:

    March Goal: 162 lbs
    March Actual:
  • mtaratoot
    mtaratoot Posts: 12,930 Member

    Original starting weight (March 2013) - 175.4
    Original MFP starting weight (January 2018) - 168.2
    December 21, 2019 starting weight - 144.2 (ten-day rolling average 144.6)
    Ultimate goal - Maintain around 143 (range between 140 - 150)

    I had achieved my goal last Winter and gone into maintenance. I hope y'all don't mind a maintainer in here as an interloper. When you get to your goal, you'll see that maintenance is still a challenge. I have mostly stayed within my goal range, but have bounced around a bit.

    Happy winter!


    Winter Begins:
    Dec. 21: 144.2 (10-day average 144.6)
    Dec. 28: 144.6 (10-day average 145.0)

    JANUARY:
    Dec. 31: 146.4 (10-day average 145.2)
    Jan. 4: 144.8 (10-day average 145.3)
    Jan. 11: 143.6 (10-day average 144.4)
    Jan. 18: 139.8 (10-day average 143.5)
    Jan. 25: 144.2 (10-day average 142.7)
    Jan. 31: 144.8 (10-day average 144.6)

    January Goal: 143
    January Actual: By scale, depending which day you look at, I either gained an insignificant 0.2 pounds or lost almost a pound. By average weight, I'm down a little bit. I had a Bagel Disaster a week ago and had a weight spike that I'm finally getting over. Whew. I am optimistic I can stay at my long term goal of 143 with small fluctuations.


    FEBRUARY:
    Feb. 1: 143.4 (10-day average 144.5)
    Feb. 8: 142.8 (10-day average 144.5)
    Feb. 15: 145.8 (10-day average 144.0)
    Feb. 22: Away from scale
    Feb. 28: Away from scale
    Mar. 2: Back from vacation and... 144.0 (I don't trust the ten day average since I have been gone ten days and it would calculate from the nine days before I left, but it would be 144.3)

    February Goal: Stay at my long term goal of 143 with small fluctuations.
    February Actual: Coming back from vacation, I expected to gain more, so I'm fine with where I am; on to ultimate goal again!


    MARCH:
    Mar 2: 144.0 (10-day average 144.3)
    Mar 7: 143.8 (10-day average 143.7)
    Mar 14:
    Mar 21:

    March Goal: Stay at my long term goal of 143 with small fluctuations.
    March Actual: I am starting March a little above, but I'm fine with that.

    Challenge Weight loss goal: Range between 142-148
    Actual Weight loss for the challenge: Somehow, I maintained my weight, apparently, on vacation eating ALL THE FOOD. The last week has been really steady!



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  • RitaRyvita
    RitaRyvita Posts: 52 Member
    edited March 2020
    STARTING WEIGHT AND DATE WITH MFP: February 23rd 2020 - 185.18 lbs (84 kilos)
    CHALLENGE STARTING WEIGHT: March 1st 2020 - 180.77 lbs (82 kilos)
    One week weight loss of 4.41 lbs (2 kilos)

    March 1 -180.77 lbs (82 kilos)
    March 8 - 180.77 lbs (82 kilos)
    March 15 -


    March Goal: 167 lbs (76 kilos)
    March Actual:

    April Goal: 158 lbs (72 kilos)
    April Actual:

    Challenge Weight loss goal: 138 lbs (63 kilos)
    Actual Weight loss:
  • LowTechForever
    LowTechForever Posts: 268 Member
    LowTechForeverLowTechForever Member
    March 2, 2020 6:18AM
    LowTechForeverLowTechForever Member
    February 24, 2020 7:38PM
    LowTechForeverLowTechForever Member
    February 16, 2020 10:26AM
    Excellent idea to get in shape for when spring comes

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 151 in July 2019
    CHALLENGE STARTING WEIGHT: 147

    Jan. 6: 146.5
    Jan. 13: 146.0
    Jan. 20: 145.5
    Jan. 27: 145.5


    January Goal: 145
    January Actual: 145

    Feb. 3: 145
    Feb. 10: 146 — stalled, need to up my game!
    Feb. 17: 147.5 — had a cold, felt sorry for myself
    Feb. 24: 145 — right direction, need to push on

    February Goal: 143
    February Actual: 145

    Mar. 2: 145
    Mar. 9: 144.5
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 141
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal: 139
    April Actual:

    Weight lost this week: 0.5
    Challenge Weight loss goal: 8
    Actual Weight loss for the challenge: 2.5
  • CrystalEverhart
    CrystalEverhart Posts: 31 Member
    Nonscale victory this week - completed my first ever 5k! 🏅🏃‍♀️

    STARTING WEIGHT AND DATE WITH MFP: 295 lbs. on 7/5/2019
    CHALLENGE STARTING WEIGHT: 241.6 on 1/1/2020

    Jan. 6: 239.8 lbs
    Jan. 13: 236.4, -3.4 lbs
    Jan. 20: 233.0, -3.4 lbs
    Jan. 27: 233.4, +0.2 lbs
    Jan. 31: 231.2, -2.2 lbs

    January Goal: 232 lbs.
    January Actual: 231.2 lbs 😎


    Feb 3: 233.0, +1.8
    Feb 10: 231.2, -1.8
    Feb 17: 228.8, -2.4 lbs
    Feb 24: 227.0, -1.8 lbs

    February Goal: 225 lbs
    February Actual: 225.8 lbs on 2/28

    Mar 3: 228.4, +1.4 (birthday/vacation)
    Mar 9 : 224.8, -3.6 lbs
    Mar 16:
    Mar 23:
    Mar 30:

    March goal: 218 lbs

    Weight lost this week: 3.6 lbs
    Actual Weight loss for the challenge: 16.8 lbs
  • djsoos
    djsoos Posts: 135 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015
    CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019



    Dec.30: 231.6 lbs./ .4 lb loss
    Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total
    Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total
    Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total
    Jan. 27: 224.5 lbs./.4lbs loss/-7.5 total


    January Goal: - 6lbs. at 226lbs.
    January Actual: -7.5 lbs at 224.5 lbs.

    Feb. 3: 221.1lbs./3.4lb.loss/-10.9lbs. total
    Feb. 10: 221.1 lbs./0 loss/-10.9lbs. total
    Feb. 17: 220.6 lbs/.5 loss/-11.4lbs. total
    Feb. 24: 222.2 lbs. /(1.6 gain)/-9.8lbs. total


    February Goal: -6lbs. at 218.5 lbs.
    February Actual: -2.4lbs. at 222.1lbs.

    Mar. 2: 221.1lbs./1lbs. loss/-10.9 total
    Mar. 9: 217.7lbs./3.4lbs. loss/ -14.3 total
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: -6lbs. at 216.2 lbs.
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week: -3.4 lbs.
    Challenge Weight loss goal: 24lbs. at 208 lbs.
    Actual Weight loss for the challenge/ 14.3 lbs. at 217.7 lbs.

    UGW: 170 lbs.