Lose 5lbs + in March 2020
Replies
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5’4” female 42yrs old
SW 242
Goal- 121 (literally half my size)
Ultimate Goal- maintain under 130 forever!
March Goal- 143 but realistically let’s say 145
3/01-148
3/07- 147.8 it’s not much but it’s something. I’m happy to get lower by anything at this point.
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Original Start Weight: 242, Summer 2019
Ultimate goal - 165, then we'll see (I'm 5'8)
March starting weight - 221
March goal weight - 218
✿ 1st - 221
✿ 7th - 221
✿ 14th -
✿ 21st -
✿ 28th -6 -
Original starting weight -179.2 (01/05/20)
March starting weight - 165.1
March goal - 161.1
Ultimate goal - 150.0
1st - 165.1
7th - 166.2
14th -
21st -
28th -
5 -
Original starting weight - 164.9 (Feb 2020)
March starting weight - 154.0
March l goal - 149
Ultimate goal - 140
1st - 154.0
7th- 155.6
14th -
21st -
28th -
31st-
Total loss for March -6 -
Original starting weight - 211
March starting weight - 184
March goal - 178
Ultimate goal - 140
1st March - 184
2nd March - 183
3rd March - 183
4th March - 183
5th March - 183
6th March - 182
7th March - 181
8th March -
9th March -
Total loss in March - 3lbs
Back to my lowest February weight, finally over my bad week.
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Here we go!
Original starting weight: 166
March starting weight: 163.5
End of March goal: 156
Ultimate goal: 150
March 1: 163.5
March 7: 160.2
March 14:
March 21:
March 28:
Total loss for March: 3 lbs!!
I have been doing IF with OMAD, staying mostly around 1200 cals a day. So far so good!8 -
Original starting weight: 155
March starting weight: 148.4
End of March goal: 144
Ultimate goal: 130
March 1: 148.4
March 7: 147 (In spite of yesterday's fall off the health wagon.)
March 14:
March 21:
March 28:
Total loss for March:
6 -
But if we stick our plan, our goals, we can still loose the weight.7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
March 2 starting weight - 144.0 (ten-day rolling average weight 144.3)
February goal - 143
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight).
February 15: 145.8 (10-day average 144.0)
February 22 & 29: Away from scale
March 2 (standing in for February 29): Back from vacation and... 144.0 (I don't trust the ten day average since I have been gone ten days and it would calculate from the nine days before I left, but it would be 144.3)
March 7: 143.8 (10-day average 143.7)
March 14:
March 21:
March 28:
March 31:
Total loss for March`: I was off on vacation the last week of February. I don't have a February ending weight, and I am using March 2 as a start for this month; it was the first morning I was around a scale. I am down a tiny bit from then and really REALLY close to ultimate goal weight, and I've been pretty steady maintaining all week. I'm surprised I only gained a pound over my vacation: I ate so much ceviche and grilled fish plus a huge breakfast buffet every day.
Breakfast
Grilled Whole Fish:
Ceviche:
5 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February end weight 154.4
March goal: 150.3
May goal: 138.1
Ultimate goal: 112-115
Sunday March 01 - 155.3 - Starting up almost a whole pound higher than my February end weight, but definitely going to stay the course. I must have had something salty today, because I had 3 litres of water and am still thirsty, I normally have about 1.5 litres (=6 8oz glasses).
Monday March 02 - 156.8 - My consumption and exercise calories out were on point, but I think that the jump could be due to liquid from yesterday and sodium.
Wednesday March 04 - 156.1 - Those 140s are looking elusive, but I will continue to try
Thursday March 05 - 154.8 - MFP said 139 in 5 weeks. I don't believe that, but it gives me hope : - )
Friday March 06 - 155.5
Saturday March 07 - 155.23 -
I'm in for another month!! 20 days until wedding dress shopping, let's do this!
Original starting weight - 195.5
March starting weight - 152.2
March goal - 147
Ultimate goal - 130
Feb 29th - 152.2
6th - 150.5 - this marks a total loss of 45 pounds, wow! When I started my journey I was so afraid I couldn't do it, this makes it all seem so doable!
13th -
20th -
27th -
Total loss for March - 1.711 -
Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA
I DON’T QUIT WHEN I’M TIRED…..I QUIT WHEN I’M DONE!
MY STATS
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
March starting weight – 199.8
March goal - 194.8
March Actual End Weight:
Weight/Comment:
Mar 01 – ….. 199.8….. My new Overweight. I will not accept this and will be taking immediate ACTION!!!!! Good Luck Everyone!
Mar 07 – ….. 200.1….. Okay, so I was up even more and am working my way back down. Temptations are getting the best of me.
Mar 14 – ….. xxxxx…..
Mar 21 – ……xxxxx……
Mar 28 – ……xxxxx .….
Mar 31 – ……xxxxx …..
Final Challenge Thoughts:
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"lets do this...
sw 188 2/1/20
gw 160
cw 183 2/29
march 5th 181.4
12th
19
26
total for march goal 8 lbs.
March 1st 184
one more day til first weigh in...gotta be good...did GREAT!!
set my goal for the 12th...178
today is 3/7 and I'm so hungry tonight...will power has NEVER been my strong suit...wish me luck
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Will attempt to weigh in daily this month.
Original starting weight - 338.8 lbs (Jan 01, 2016)
March starting weight - 189.6 lbs (Feb 29, 2020)
March goal - 184.6 lbs
Ultimate goal - 160 lbs
01 - 189.4 😊
02 - 188.8 🙂
03 - 189.8 🤔
04 - 190.2 😒
05 - 189.4 😊
06 - 189.6 🤨
Mar 07 - 189.2 👍🏻
08 - 188 😲
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Mar 14 -
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Mar 21 -
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Mar 28 -
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31 -
Total loss for March - 1.6 LBS6 -
First challenge for me on MFP. First time trying to lose weight without a paid sub (WW). So sad to have gotten back to my highest weight again. 😱 Need to get back to feeling good about myself which is really happens around 225lbs (I know a lot higher than some).
Original starting weight - 257.8
March starting weight - 257.8
March l goal - 252
Ultimate goal - 182
1st - N/A
7th- 257.8
14th -
21st -
28th -9 -
rubyfriday wrote: »First challenge for me on MFP. First time trying to lose weight without a paid sub (WW). So sad to have gotten back to my highest weight again. 😱 Need to get back to feeling good about myself which is really happens around 225lbs (I know a lot higher than some).
Original starting weight - 257.8
March starting weight - 257.8
March l goal - 252
Ultimate goal - 182
1st - N/A
7th- 257.8
14th -
21st -
28th -
You can do this! You’ve got the right tools you need and I’m sure you’ve learned much from WW. Use what they taught you and you will be back to where you feel good again before you know it!4 -
My first challenge! Let's see how this goes!
Original starting weight - 221
Ultimate Goal - 175
March starting weight - 202.1
March goal - 197.1
1st - 202.1
8th - 199.8!!!!!
15th -
22nd -
29th -
Total loss for March -10 -
erinsmom79 wrote: »My first challenge! Let's see how this goes!
Original starting weight - 221
Ultimate Goal - 175
March starting weight - 202.1
March goal - 197.1
1st - 202.1
8th - 199.8!!!!!
15th -
22nd -
29th -
Total loss for March -
Welcome to ONEderland!6 -
Back again!
March 1 starting weight 164
Goal Weight 134
Mar 1 - 164
Mar 8 - 162
Mar 15
Mar 22
Mar 2910 -
"lets do this...
sw 188 2/1/20
gw 160
cw 183 2/29
march 5th 181.4
12th
19
26
total for march goal 8 lbs.
March 1st 184
one more day til first weigh in...gotta be good...did GREAT!!
set my goal for the 12th...178
today is 3/7 and I'm so hungry tonight...will power has NEVER been my strong suit...wish me luck
3/8.....180.2....going in the right direction
7 -
Original starting weight -314 4
March starting weight -249.4
March l goal -245
Ultimate goal -199.0
1st -249.4
7th-249.0
14th -
21st -
28th -7 -
Original starting weight - 187 (Jan. 2020)
Ultimate Goal - 140-145 (Hopefully by June 30th)
March starting weight - 173.6
March goal - 165
1st - 173.6
8th- 173.8
15th -
22nd -
29th -
April 1st -
Total loss for March -
Well that wasn't a good week for my first challenge. But it could have been worse. Got in a 4 mile walk on Saturday and Sunday so that's a positive. Sticking to the plan of eating clean and working out everyday. I do have a well-meaning diet saboteur at work. He brings in snacks for the office and it's a small office so the table he puts them on is right behind me and I see it every day. I have no will-power especially if I see it all day. (It's packs of nuts, trail mix, granola bars). Any ideas how to get him to stop without coming across as a B****? There's 7 of us, he and 2 others eat the snacks.4 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February end weight 154.4
March goal: 150.3
May goal: 138.1
Ultimate goal: 112-115
Sunday March 01 - 155.3 - Starting up almost a whole pound higher than my February end weight, but definitely going to stay the course. I must have had something salty today, because I had 3 litres of water and am still thirsty, I normally have about 1.5 litres (=6 8oz glasses).
Monday March 02 - 156.8 - My consumption and exercise calories out were on point, but I think that the jump could be due to liquid from yesterday and sodium.
Wednesday March 04 - 156.1 - Those 140s are looking elusive, but I will continue to try
Thursday March 05 - 154.8 - MFP said 139 in 5 weeks. I don't believe that, but it gives me hope : - )
Friday March 06 - 155.5
Saturday March 07 - 155.2
Sunday March 08 - 156.4 - Burned lots of calories yesterday so still had calories left over, but had pita pizza and drinks, so up over a pound. Hopefully lots of it is just salt, we'll see how the next couple of days go to undo this.4 -
NicoleinVegas wrote: »Original starting weight - 187 (Jan. 2020)
Ultimate Goal - 140-145 (Hopefully by June 30th)
Well that wasn't a good week for my first challenge. But it could have been worse. Got in a 4 mile walk on Saturday and Sunday so that's a positive. Sticking to the plan of eating clean and working out everyday. I do have a well-meaning diet saboteur at work. He brings in snacks for the office and it's a small office so the table he puts them on is right behind me and I see it every day. I have no will-power especially if I see it all day. (It's packs of nuts, trail mix, granola bars). Any ideas how to get him to stop without coming across as a B****? There's 7 of us, he and 2 others eat the snacks.
Those sound like pretty healthy snacks, maybe just set aside a few calories from your daily to have some once in awhile. I know that nuts have lots of calories, but they are good calories.3 -
Original starting weight - 179
March starting weight - 161.2
March goal - 156
Ultimate goal - 130
01 - 161.2
02 - 160.2
03 - 159.6
04 - 159
05 - 159
06 - 158.8
Mar 07 - 161.8
08 - 159.6
4 -
Original starting weight - 240
March starting weight - 217
March goal - 213
Ultimate goal - 140
1st - 217.0
7th- 217.3 I've had bad few days. Last night I drank alot of beer hoping this week will be better.
14th -
21st -
28th -
Total loss for March -4 -
Will attempt to weigh in daily this month.
Original starting weight - 338.8 lbs (Jan 01, 2016)
March starting weight - 189.6 lbs (Feb 29, 2020)
March goal - 184.6 lbs
Ultimate goal - 160 lbs
01 - 189.4 😊
02 - 188.8 🙂
03 - 189.8 🤔
04 - 190.2 😒
05 - 189.4 😊
06 - 189.6 🤨
Mar 07 - 189.2 👍🏻
08 - 188 😲
09 - 187.6 😁
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Mar 14 -
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Mar 21 -
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Mar 28 -
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Total loss for March - 2 LBS3 -
mirandagunn91 wrote: »Original starting weight - 68kg
March starting weight - 63.5kg
March l goal - 60kg
Ultimate goal - 55kg
1st - 63.5kg
7th - 63.0kg
14th -
21st -
28th -
Total loss for March -
2 -
Original starting weight - 231 lbs (12/2/19)
March starting weight - 216.2 lbs (2/29/20)
February goal - 211 lbs
Ultimate goal - 160 lbs
3/9: 216.8 lbs
3/13:
3/20:
3/27:
3/31:
Total loss for March:
I was out of town last weekend and couldn't weigh in on Friday. Last week was a really bad week for staying on task. I was exhausted and just didn't want to work on my diet. I took a couple of days off over the weekend and am starting fresh today. I'm setting a goal of stopping eating out at lunch during the work week. I think this will really help.4 -
March starting weight - 224.4
March goal - 219 ** 216
Ultimate goal - 150-160
2nd - 224
8th - 218.8 ** so I’ve already lost 5.6 pounds.... I didn’t do well in February and I know a lot of that loss is just from getting serious and hitting it hard. To keep pushing myself I am adjusting my goal to 216 which is a total loss of 8.4. 🤞🤞🤞
15th -
22nd -
29th -
Total loss for March - 5.6 so far
I weigh every Monday, so I adjusted the dates. Good luck everyone! ❤️
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