30 Day Shred Results (w/ pictures)

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  • leeka77
    leeka77 Posts: 31 Member
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    Wow! Great job...I'm starting on Monday you just gave me lot's of faith in this program..
  • myiceisonfire
    myiceisonfire Posts: 782 Member
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    Awesome results, keep it up!

    For those that have done it, do you need a good bit of space? Or is enough room to do a pushup good enough? You use dumbbells right?

    The most room you use up is laying on your stomach with your arms and legs straight out
    You need dumbbells.... I suggest getting 5lb AND 3lb
  • northernlights907
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    Good work your whole body is smaller!! And hell yeah your under 200 pounds now!
  • JENIFER_AZ
    JENIFER_AZ Posts: 235 Member
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    Way to go!! Keep it up sista!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
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    great results :) I finish in less then 5
  • runningathena
    runningathena Posts: 218 Member
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    Fantastic job! If you want to really up the challenge, try No More Trouble Zones or Ripped in 30! YOU CAN DO IT!
  • joyfulmom4him
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    Congrats on a job well done!
  • bmqbonnie
    bmqbonnie Posts: 836 Member
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    Awesome, I'll pick it up next time I go to the store.
  • myiceisonfire
    myiceisonfire Posts: 782 Member
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    Fantastic job! If you want to really up the challenge, try No More Trouble Zones or Ripped in 30! YOU CAN DO IT!

    For the month of September I'm doing the 30DS 2x a day (except Fridays), & walking til I burn 500 calories every day.
    I'll have to try Ripped in 30 when I get back from Jamaica =)
  • StaceyL76
    StaceyL76 Posts: 711 Member
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    Nice job. I can definately see a difference. WTG!

    I am doing shred as well. I just did level 2 for the 1st time today. It was a challenge and I loved it!
  • Iwillshyne
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    ...gotta get 30 day shred! Dang, you look great!
  • tammylwv
    tammylwv Posts: 155 Member
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    Awesome! Definitely showing results.
  • AiJahya
    AiJahya Posts: 84 Member
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    That's awesome! you look great! Huge difference. :)
  • unequalstars13
    unequalstars13 Posts: 19 Member
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    Way to go! You can see the results! I think you've just motivated me to go out and buy the program. Can I get it from any store?
  • claudia7777
    claudia7777 Posts: 34 Member
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    Congrats! Know you will make it for your birthday present!
  • cheyenne_alexis
    cheyenne_alexis Posts: 69 Member
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    greatt jobb girll.. you can deff see a difference :) keep it upp
  • ashanti1982
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    Wow, you can really see the difference, I started shred yest, you've convinced me to take some before pics now!

    Keep up the good work :)
  • KeepGoingRhonda
    KeepGoingRhonda Posts: 527 Member
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    awesome!! big difference!
  • Amy_B
    Amy_B Posts: 2,323 Member
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    Nice job!!!
  • navyw1fe
    navyw1fe Posts: 313 Member
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    Way to go! You can see the results! I think you've just motivated me to go out and buy the program. Can I get it from any store?

    You can buy it at walmart for $9 i believe..will need 3 or 5lbs hand weight and a mat if working out on hard surface. Its a great workout and ill be starting level 3 on Monday:)
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